The Soul-ish Podcast

Welcome to The Soul-ish Podcast - A supportive space and community to inspire and encourage you on your soul journey as we talk all about the "ish" we experience in life, the body-soul-spirit connection, and how to become more deeply connected with ourselves and others. Join me for lots of heart-centered conversations, laughs, tears (the good kind only)... and real, raw, impactful interviews with amazing guests, who are spiritual leaders, practitioners, and thought-leaders. I dive deep into topics like modern spirituality, health and wellness, conscious relationships... And so much more!

Last refreshed: July 2nd, 2025 at 5:30 AM ⓘ

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Episodes

#7 Overthinking (Negative Thought Patterns Mini Series)

Welcome to Episode 7 of the new podcast series, The Soul-ish Podcast! In this episode we discuss overthinking, how it affects us when we're going through difficult situations or everyday life, and what to do when you catch yourself in this negative thought pattern. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and c...

Jul 05, 2020•35 min

#6 Negative Self-Reflection (Negative Thought Patterns Mini Series)

Welcome to Episode 6 of the new podcast series, Soul-ish! In this episode we discuss negative self-reflection, how it affects us when we're going through difficult situations or everyday life, and what to do when you catch yourself in a negative thought pattern. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can'...

Jun 28, 2020•26 min

#5 Tuning In To Your Inner-Knowing

Welcome to Episode 5 of the new podcast series, Soul-ish! In this episode we discuss tuning in to your inner-knowing or your gut so that you have clear direction, vision, intention, and purpose during every circumstance and in every situation life presents you. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpodcast on Instagram and Facebook! I'll see you there and can't...

Jun 21, 2020•27 min

#4 Remedies for a Lack of Self-Worth & Self-Love

Welcome to Episode 4 of the new podcast series, Soul-ish! When talking last week with Amber Romaniuk about the Inner Child, we identified the root cause of a lack of self-worth and self-love as an insecurity which really just means we feel unsafe. In this episode we discuss the remedies for this and how when you know who you are, no one and nothing can re-define you. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To jo...

Jun 14, 2020•37 min

#3 The Body-Soul Connection (with Amber Romaniuk)

Welcome to the Soul-ish podcast and thank you for listening to Episode 3 with a very special guest, Amber Romaniuk from The No Sugarcoating Podcast! Amber and I talked all about how our bodies are affected by and also influence our thoughts and emotions. As well as how stuck energy or an unhealed past can negatively impact our health & wellness. We get into it and I hope that you enjoy every minute of our very open, honest, and vulnerable conversation about the Body and Soul Connection. Foll...

Jun 07, 2020•57 min

#2 Three Practices of Happiness

Welcome to Episode 2 of the new podcast series, Soul-ish! In this episode we talk about three practices of happiness, and how to implement these practices into our daily lives so that "Happiness is a consistency within you". Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me go to www.whitneyabke.com, and if you are interested in booking a life coaching session with me go to www.whitneyabke.com/coaching. To join the Soul-ish community, follow @thesou...

May 31, 2020•31 min

#1 We Are Soul-ish

Welcome to Episode 1 of the new podcast series, Soul-ish! In this first episode I lay a foundation for the series and discuss the soul.. our mind, emotions, and will. We will also talk about our spirit, soul, and body connections and how these connections influence how we feel about ourselves, our lives, and each other. Join me as I share from my heart, experiences, and thoughts. If you'd like to know more about me, go to www.whitneyabke.com. To join the Soul-ish community, follow @thesoulishpod...

May 24, 2020•24 min

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