Episode description

#533: On today's episode we are joined by Mona Vand. Mona is a pharmacist who believes in the power of food and natural healing as a first choice, and medicine as the last resort. Mona returns to the show to discuss the power of disconnecting and taking time to reflect on what you really want out of life. We also discuss the power of meditation and how it can help you discover inner peace. We round out the show by discussing wellness tactics and dating.

To connect with Mona Vand click HERE

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

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This episode is brought to you by The Skinny Confidential

This episode is brought to you by Squarespace

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This episode is brought to you by BetterHelp

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This episode is brought to you by Hiya Health

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This episode is brought to you by Malk

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This episode is brought to you by AG1

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This episode is brought to you by Perfect Bar

Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free.


Produced by Dear Media