#813: Join us as we sit down with Dr. Valter Longo – an internationally recognized expert in longevity & age-related diseases. Discover the truth behind longevity, as Dr. Longo discusses the science behind living longer, breaking down the lifestyle & dietary habits that truly make a difference. In this episode, Dr. Valter Longo dives into the effects of fasting-mimicking diets on biological age & their potential role in cancer survival, the link between alcohol consumption & cancer risk, & how b...
Mar 03, 2025•1 hr 4 min•Ep. 813
#812: Join us as we sit down with Giada De Laurentiis – an Italian-American chef, television personality, & bestselling cookbook author. Rising to fame as the host of Everyday Italian on the Food Network, Giada has become a culinary icon, starring in multiple TV shows, opening celebrated restaurants, & launching Giadzy, her Italian food product line. In this episode, Giada takes us behind the scenes of her early days at Food Network, reveals insider secrets to signature dishes, shares her approa...
Feb 27, 2025•1 hr 4 min•Ep. 812
#811: Join us as we sit down with Donald Miller – CEO of StoryBrand, a company revolutionizing how businesses clarify brand messaging through the power of storytelling. Best known for his StoryBrand framework, Donald reveals the secrets behind impactful marketing & branding strategies. In this episode, Donald dives into the power of problem-solving in branding, the formula for compelling storytelling, & the profound impact of clear messaging. Plus, Donald reveals the evolution of StoryBrand & ho...
Feb 24, 2025•1 hr 16 min•Ep. 811
#810: Join us as we sit down with Richard Christiansen – the creative visionary & curator of LA’s finest, Flamingo Estate. Inspired by Mother Nature, the story of a lush orchard & pleasure garden on a California hillside overlooking Los Angeles transformed into Flamingo Estate, a thriving brand dedicated to nature-inspired living. In this episode, Richard shares his personal journey of transformation, the evolution of his breathtaking estate, & how it led to the creation of daily essentials desi...
Feb 20, 2025•1 hr 2 min•Ep. 810
#809: Join Lauryn Bosstick as she sits down to discuss your burning questions about her recently announced pregnancy! As Michael & Lauryn prepare to welcome another child, Lauryn gets real about how she is best preparing for birth. In this episode, Lauryn shares her intentional approach to postpartum preparation, discusses her first trimester cravings, shares her fitness regimen & self-care practices, & emphasizes the power of positive affirmations! To Watch the Show click HERE For Detailed Show...
Feb 17, 2025•43 min•Ep. 809
#808: Join us as we sit down with David Kessler – a world-renowned grief expert! With decades of experience helping individuals navigate trauma, loss, and healing, David shares his personal journey through grief and how he reclaimed his power after loss. In this episode, Lauryn opens up about her own experiences with grief, while they discuss the five stages of grief, offer practical advice for supporting others through loss, & reveal powerful lessons on how grief can unlock the secrets to livin...
Feb 13, 2025•1 hr 11 min•Ep. 808
#807: Join us as we sit down with Lisa Rinna & Harry Hamlin – one of Hollywood’s most iconic power couples! Lisa, the queen of bold moves, made her mark on Days of Our Lives, Melrose Place, and The Real Housewives of Beverly Hills, while Harry, an Emmy-nominated talent, captivated audiences in Mad Men and became a legend in Clash of the Titans. In this episode, Lisa & Harry get real about balancing love & career in the spotlight, raising superstar daughters, the raw truth behind reality TV, & th...
Feb 10, 2025•1 hr 32 min•Ep. 807
#806: Join us as we sit down with Jordan Nathan – the Founder & CEO of Caraway. After experiencing Teflon poisoning firsthand, Jordan set out to create Caraway – a brand dedicated to non-toxic, thoughtfully designed kitchenware that prioritizes the health & safety of your family. In this episode, Jordan reveals the hidden dangers of toxic cookware, shares practical tips for reducing microplastic exposure, & provides actionable advice for safer cooking. Plus, we dive into the truths of what’s rea...
Feb 07, 2025•47 min•Ep. 806
#805: Join us as we sit down with Sahil Bloom – author, entrepreneur, & investor, who created a groundbreaking blueprint for building a fulfilling life through, The Five Types of Wealth. Backed by science and filled with actionable insights, this transformative guide explores: Time Wealth, Social Wealth, Mental Wealth, Physical Wealth, and Financial Wealth. In this episode, Sahil shares how to redefine wealth beyond money, the importance of time wealth, & dives into the understanding of wealth t...
Feb 06, 2025•1 hr 11 min•Ep. 805
#804: Join us as we sit down with Teddi Mellencamp – reality TV star, entrepreneur, & accountability coach. From her early days navigating Hollywood to starring in Bravo’s hit show, The Real Housewives of Beverly Hills, Teddi is no stranger to the spotlight. In this episode, Teddi opens up about the realities of reality TV, the evolution of relationships through life’s seasons, her personal battle with melanoma, & how embracing accountability became the key to her success! To Watch the Show clic...
Feb 03, 2025•1 hr 37 min•Ep. 804
DESCRIPTION #803: Join us as we sit down with Expert Esthetician, Staci Christie, & LightStim Founder, Steve Marchese! Discover the incredible benefits of light stimulation, say bye to wrinkles, acne, & pain with the transformative power of LightStim technology! Lauryn’s lifelong esthetician, Staci, gets real about the power of including therapeutic light energy to your skincare routine. Joined by Steve, the CEO & Founder of Lightstim, who dives into the benefits, science, & technology – designe...
Jan 30, 2025•1 hr 12 min•Ep. 803
#802: Join us as we sit down with Gary Brecka – a human biologist, health expert, entrepreneur, & host of The Ultimate Human Podcast. Known for his groundbreaking work in optimizing human performance & wellness, Gary is devoted to helping people unlock their full potential through science-backed approaches to health – focused on optimizing human genetics, hormones, & longevity. In this episode, Gary gets real about the essential vitamins everyone needs for optimal health, uncovers how nutrient d...
Jan 27, 2025•1 hr 32 min•Ep. 802
#801: Join us as we sit down with Pete Maldonado & Rashid Ali – the Founders & CEO’s of Chomps. Established in 2012, Chomps was created to fill a gap in the market for high-quality protein snacks. Today, it’s recognized as the fastest-growing brand in the food industry! In this episode, hear the story of how the Chomps founders built their entrepreneurial journey, scaled their business, & continue to lead the way with their high-protein meat sticks. To Watch the Show click HERE For Detailed Show...
Jan 24, 2025•47 min•Ep. 801
#800: Join Lauryn Bosstick as she sits down to answer your most thought-provoking “Dear Lauryn” questions, offering raw & actionable advice to elevate your life! From breaking toxic relationship patterns to designing routines for success, Lauryn shares her strategies to help you upgrade your habits, relationships, & mindset. In this episode, Lauryn gets real about setting boundaries, identifying your priorities, & cultivating the habits that will propel you toward achieving your dream life! To W...
Jan 23, 2025•34 min•Ep. 800
#799: Join us as we sit down with Tony Robbins – a world-renowned life coach, entrepreneur, best-selling author, & philanthropist, as he gets ready to empower audiences at his Time To Rise Summit . Known for his unparalleled ability to transform lives, Tony dives deep into what it takes to unlock your full potential & achieve lasting success, as he continues to help millions step into the power of who they are meant to be! In this episode, Tony shares profound insights on training your mind, mas...
Jan 20, 2025•1 hr 53 min•Ep. 799
#798: Join us as we sit down with Katy Song – Chief Financial Planner at Domain Money. With nearly two decades of experience helping families with children and young couples organize their finances, Katy has encountered a wide range of financial situations. In this episode, Katy shares practical tips on proactive planning & investing, taking control of your financial future, overcoming debt, & tackling other financial challenges. Katy also dives into strategies for short-term & long-term growth,...
Jan 17, 2025•57 min•Ep. 798
#797: Join us as we sit down with Cheryl Hines – Emmy Award-nominated actress, director, & producer, best known for her iconic role on Curb Your Enthusiasm. Cheryl shares her incredible journey, from her early days as an aspiring actress to becoming a standout star on one of America’s most beloved shows. She also shares insights about her life as the wife of lawyer & former 2024 U.S. presidential candidate, & U.S. Secretary of Health & Human Services nominee, Robert F. Kennedy Jr. In this episod...
Jan 16, 2025•1 hr 13 min•Ep. 797
#796: Join us as we sit down with Ivanka Trump – a devoted mother, accomplished entrepreneur, visionary builder, strategic investor, bestselling author, philanthropist, & former Senior Advisor to the President. In this episode, Ivanka shares her journey of personal & professional growth, from launching a fashion brand to advocating for policies that support working families during her time in the Trump administration. Ivanka reflects on her entrepreneurial spirit, leadership lessons, family valu...
Jan 13, 2025•1 hr 52 min•Ep. 796
#795: Join us as we sit down with Dr. Sheila Farhang – a renowned Celebrity Cosmetic & Mohns Skin Cancer Surgeon, & host of the Derm Approved podcast. In this episode, Dr. Sheila shares expert advice on anti-aging strategies, essential skincare ingredients, & the essential treatments for healthy, glowing skin. Discover celebrity skincare secrets, the latest impactful beauty trends, tips for detecting skin cancer, & the ultimate 2025 skincare hacks & must-have products - including Lancôme's Génif...
Jan 10, 2025•57 min•Ep. 795
#794: Join us as we sit down with Kelly Stafford – podcast host, health advocate, media personality, mother of four daughters, & wife to NFL Quarterback Matthew Stafford. Known for her candid approach to life, Kelly opens up about her experiences & shares her truth. In this episode, she delves into her fertility journey with IVF, her diagnosis & battle with a brain tumor, navigating postpartum identities, & balancing family dynamics as a busy mom, entrepreneur, & partner to an NFL superstar. To ...
Jan 09, 2025•1 hr 20 min•Ep. 794
#793: Join us as we sit down with Mel Robbins – A New York Times bestselling author & world-renowned podcast host. On a mission to share proven tools to empower you to create a better life, Mel gives insights from her new book, The Let Them Theory - a powerful mindset tool that helps individuals identify what they can control in their lives. In this episode, Mel uncovers science-backed strategies to prioritize what truly matters, put yourself first, & reclaim your time. Learn how to break free f...
Jan 06, 2025•1 hr 49 min•Ep. 793
#792: New Year, New Goals – Make 2025 Your Best Year Yet! Join Michael & Lauryn Bosstick as they sit down to discuss their goals & intentions for the New Year, sharing actionable habits & meaningful changes to inspire your own journey. They cover everything from setting personal boundaries, managing phone usage, adopting mindset shifts, implementing strategic planning, & building a framework to unlock your full potential. Start 2025 with a purpose & learn how you can make it your most impactful ...
Jan 02, 2025•48 min•Ep. 792
#791: Join us as we sit down with Dr. Rangan Chatterjee – one of the UK’s most renowned medical doctors, boasting over 20 years of experience, & author of 5 internationally best-selling books. Dive into insights from, Dr. Chatterjee’s latest book, Make Change That Lasts, where he reveals the 9 simple ways to break free from the habits that hold you back. In this episode, Dr. Chatterjee discusses the power of connection & community, the impact of setting morning intentions, the four pillars of he...
Dec 30, 2024•1 hr 15 min•Ep. 791
#790: Join us as we sit down with Brianna Bitton & Dr. Jessica Shepherd – the co-founder & founding founding medical advisor of O Positiv. Supported by a team of board-certified doctors, O Positiv Health is dedicated to empowering women through every stage of life, from their first period to post-menopause. In this episode, Brianna & Dr. Shepherd discusses the realities of the female reproductive system, shed light on the lack of resources, share personal insights into women’s health, uncover hi...
Dec 27, 2024•54 min•Ep. 790
#789: Join us as we sit down with Marcy Blum – a world-renowned event planner, and entertaining expert, named by VOUGE & Harper's Bazaar as the Top Planner in the World. Discover behind-the-scenes stories from some of the most extravagant weddings ever, spanning A-list celebrities to the ultra-wealthy, & everyone in between! In this episode, Marcy shares her expert advice on wedding do's & don'ts, must-haves for hosting a flawless event, tips for staying realistic with your budget, & eye-opening...
Dec 26, 2024•1 hr 8 min•Ep. 789
#788: Join us as we sit down with JJ Virgin – a triple-board certified nutrition expert & Fitness Hall of Famer. Driven by her passion for the healing power of nutrition, JJ is on a mission to transform the way we view aging & longevity. In this episode, JJ shares foundational health strategies, discusses mindful eating habits, highlights the significance of body fat composition for both men & women, & reveals how you can embrace aging powerfully! To connect with JJ Virgin click HERE To connect ...
Dec 23, 2024•1 hr 13 min•Ep. 788
#787: Join us as we sit down with Lili Reinhart — an actress, mental health advocate, & founder of Personal Day, a clean ingredient skincare brand. Lili shares her journey, from overcoming social anxiety & discovering theater at a young age to then rising to fame. In this episode, Lili candidly discusses the influence of social media on young women, the pressures of societal expectations, & her transformative journey towards spirituality & healing. To connect with Lili Reinhart click HERE To con...
Dec 19, 2024•1 hr 10 min•Ep. 787
#786: Join us as we sit down with Andrew “Sully” Sullivan – a former Navy SEAL with over 12 combat deployments. As a Special Operations Senior Chief, Sully noticed critical differences between SEAL & police training within communities, especially in the context of active shooter preparedness. In this episode, Sully gets real about law enforcement training standards, highlights the importance of situational awareness, shares practical tips for keeping your kids safe, discusses the realities of sc...
Dec 16, 2024•1 hr 19 min•Ep. 786
#785: Join us as we sit down with Madison LeCroy – the vibrant personality from Bravo’s Southern Charm! As a southern belle turned reality TV star, Madison effortlessly shines in the spotlight while navigating her personal & professional life on the Charleston-based hit series. In this episode, Madison shares candid behind-the-scenes insights, opens up about the challenges of balancing privacy with public life, & sets the record straight on common misconceptions about reality TV! To connect with...
Dec 12, 2024•1 hr 7 min•Ep. 785
#784: Join us as we sit down with Riley Keough – Emmy, Golden Globe, & Independent Spirit Award–nominated actress, & author of “FROM HERE TO THE GREAT UNKNOWN”, a heartfelt memoir about her mother, Lisa Marie Presley. Riley completed the book using tapes her mother left behind, capturing the vibrant, joyful, and authentic story of Lisa Marie's life—from her upbringing in the iconic Graceland, to being the only daughter of Elvis Presley, & all of the in between! In this episode, Riley shares her ...
Dec 09, 2024•1 hr 12 min•Ep. 784
