The Skinny Confidential Him & Her Podcast - podcast cover

The Skinny Confidential Him & Her Podcast

Lauryn Bosstick & Michael Bosstick / Dear Mediawww.tscpodcast.com
Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.

Episodes

The Truth About The Medical Industry, Hospitals, Medicine, & A Medical Career Ft. John Lawrence, Author Of Playing Doctor

#650: Today, we're sitting down with John Lawrence, author of the series 'Playing Doctor.' John attended Georgetown University where he told his career advisor that the only thing he did not want to be was a doctor. He subsequently survived medical school and residency training in Utah and practiced for over 20 years before transitioning to becoming a writer, where he shares his best and scariest moments from practicing. Today, we sit down for a conversation about all things medical school, what...

Jan 22, 20241 hr 12 minEp. 650

Solo: 5 Priorities People Get Backwards & How To Re-Prioritize For A Better Life

#649: Today Michael is solo on the mic to discuss what he believes people get backwards when it comes to life priorities. Michael breaks down how many people get confused on what their main priorities in life should be and how by confusing those priorities it can make life harder. Michael then discusses the order he belives individuals should consider to live a better life. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confi...

Jan 19, 202418 minEp. 649

Dr. Michael Gervais On How To Stop Worrying About What People Think Of You & Start Showing Up For Yourself

#648: Today, we're sitting down for a second time with Dr. Mike Gervais. Dr. Michael Gervais is a high-performance psychologist, author, and one of the world’s leading experts on the relationship between the mind and human performance. Over the course of a 20-year career working with world-class performers and organizations, Dr. Gervais has developed a framework for the mental skills and practices that allow organizations, teams, and individuals to thrive in pressure-packed environments. He join...

Jan 17, 20241 hr 23 minEp. 648

Sahil Bloom On How To Show Up As Your Best Self & Get What You Want Most Out Of Life

#647: Sahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his social insights and bi-weekly newsletter, The Curiosity Chronicle. He shares a commitment to arm his followers with the tools, ideas, and frameworks that are battle-tested to help others live a high-performing, healthy, and wealthy life. Today, we sit down with Sahil to discuss all things high performers need in their lives to show up every day as their best selves. We cover ev...

Jan 15, 20241 hr 8 minEp. 647

How To Feel Like Your Best Self & Identify What Makes You Thrive Ft. Autumn Smith, Founder & CEO of Paleovalley

#646: Today we're joined by Autumn Smith, Founder & CEO of Paleovalley. After years of debilitating digestive issues and crippling anxiety for most of her life with multiple specialists telling her nothing could be done, Autumn decided to harness the power of whole foods. She cleaned up her diet and in just 30 days, her health issues were cured. Today we're sitting down for a raw conversation about nutrition and how to heal your body. We dive into the different health fads & what to look...

Jan 12, 202456 minEp. 646

How To Build Something From Nothing & Create Lifelong Success Ft. Durana Elmi & Shahab Elmi

#645: Today, we're sitting down with the masterminds behind one of our favorite brands and companies. Durana and Shahab Elmi of Cymbiotika. Today the duo are joining us for a conversation on how to build something from scratch out of nothing and turn it into a massive success. We also discuss personal growth and how to find long term success in life. The duo rounds out the show by sharing insights into their inspiring love story and what it takes to perservere through the hard times. We also div...

Jan 10, 20241 hr 18 minEp. 645

Jesse Itzler On How To Achieve Personal Goals Constantly, Stay Motivated, & Plan Your Entire Year Effectively

#644: Today, we're joined by Jesse Itzler. Jesse Itzler's remarkable journey is defined by taking an unconventional approach. An Emmy-award winning artist, New York Times bestselling author, part-owner of the Atlanta Hawks, ultramarathon runner, and exceptional husband, father, and businessman, he has mastered the art of success. Today, we sit down for a conversation surrounding how to lead a successful life, shift your 2024 mindset, and maintain motivation to achieve your goals. We also dive in...

Jan 08, 20241 hr 38 minEp. 644

Solo: How To Start The Year With Success & Meet Your Goals In 2024

#643: Today, Lauryn is sitting down solo to discuss how to meet your goals in 2024. She gives listeners a quick 15-minute guide on what she does at the beginning of every year to create her goals, how she's going to work towards them, and what she does daily throughout the year to stay on track. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detailed Show Notes...

Jan 05, 202412 minEp. 643

Michael Easter On How To Form Good Habits, Rewire Cravings, & Benefit From Discomfort In Your LIfe

#642: Today, we're sitting down with Michael Easter, author of The Comfort Crisis & Scarcity Brain, and a professor at UNLV. He writes and speaks on how humans can leverage modern science and evolutionary wisdom to perform better and live healthier lives. Michael joins us for a discussion on getting uncomfortable and why it's important for long-term success. He dives into his experience with addiction and finding sobriety, and how this impacted his viewpoint on the comfort crisis that the wo...

Jan 03, 20241 hr 35 minEp. 642

How To Get People To Like You More, Create Connection, & Develop Personal Confidence Ft. Vanessa Van Edwards

#641: Today, we're sitting down with people expert Vanessa Van Edwards. Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She has developed a science-based framework for understanding different personalities to improve our emotional intelligence (EQ) and help us communicate effectively with anyone. Today, we sit down for a conversation about charisma and how to connect with people. She gives us tips on how to elevate ...

Jan 01, 20241 hr 13 minEp. 641

Coco Mocoe On How To Stand Out, Build Credibility, Market Yourself, & Anticipate What's Coming

#640: Today we're sitting down with Coco Mocoe, a digital trend forecaster and marketing specialist with a background in entertainment. Coco has a unique talent for predicting the rise of stars and trends across the internet. Today, she joins us to delve into the world of trends. We explore the impact that fame has on the average person, uncover strategies for growing and maintaining a following, and receive valuable tips on anticipating trends and building credibility in any niche. Lastly, we d...

Dec 28, 20231 hr 3 minEp. 640

How To Become A Better Marketer & Avoid Marketing Mistakes When Reaching Your Audience Or Customer Ft. Camille Moore

#639: Today, we're sitting down with marketing professional, Camille Moore. Camille is a Marketing and Strategy phenomenon who has cultivated a robust online following by fearlessly calling out big brands on their marketing fails and educating both pros and beginners on effective branding. In our conversation, we explore all things marketing. Camille shares invaluable tips and tricks for the best marketing practices while providing examples of the worst things you can do for a successful marketi...

Dec 25, 20231 hr 22 minEp. 639

Actress & Director Tommy Dorfman On Owning Your Identity, Overcoming Bullying, & Learning From Different Perspectives

#638: Today we're sitting down with actress, writer, photographer, and director, Tommy Dorfman. Tommy graduated with a degree in acting from Fordham University in 2015. First known for her role as Ryan Shaver on 13 Reasons Why, Tommy has since worked in television, film, and theater - recently starring in Jeremy O. Harris' hit play Daddy at The Signature. In this episode Tommy shares here experience as a trans person and we discuss all things trans rights and perspectives. We dive into how to ha...

Dec 21, 20231 hr 15 minEp. 638

Paige DeSorbo On The Juicy Details, Beauty & Fashion Tips, BTS Of Reality TV, & Her Future On Television

#637: Today, we're sitting down with Summer House's Paige DeSorbo. Paige started off on Summer House in 2017 and quickly rose to fame, beginning a podcast with her best friend about anything from pop culture to fashion trends. Today, we sit down to have a conversation about all things related to the rise of Paige DeSorbo. We discuss everything from her childhood and moving to NYC as a child to how she got her start on Summer House and the dynamics of reality television. Paige dives into what the...

Dec 18, 20231 hr 13 minEp. 637

Award Winning Journalist & TV Icon Elizabeth Vargas On Filtering Misinformation, Addiction, & The Current State Of Media

#636: Today, we're joined by Elizabeth Vargas, an Emmy Award-winning journalist who has traveled the world covering breaking news stories, reporting in-depth investigations, and conducting newsmaker interviews. We're sitting down with Elizabeth today to discuss her story and her memoir, 'Between Breaths,' which delves into her addiction journey. We discuss everything from what a productive conversation looks like and how to ask the right questions, to her struggle with alcoholism and how she hid...

Dec 14, 20231 hr 13 minEp. 636

Katie Lee Biegel Like You've Never Heard Her Before & How To Own The Kitchen & The Bedroom

#635: Today, we're sitting down with Katie Lee Biegel, American cookbook author, television food critic, and novelist. This conversation covers a lot of ground, including how she got her start on television, what it was like being fired by Andy Cohen, and how she became a big-time TV name. She also goes over her personal life, how she and her husband got together, her experience dating, and her experience with IVF. She also gives listeners tips on how to uncomplicate cooking and shares her go-to...

Dec 11, 20231 hr 30 minEp. 635

The 2023 Him & Her Holiday Gift Guide & Recommendations For The Holidays

This Episode Is Sponosored By Sunglass Hut #634: Today, Lauryn and Michael are sitting down for a solo episode to give you their best gift recommendations. They dive into how to give the best gift to every person in your life and provide tips on choosing the perfect gifts. They also present gift options for any genre of present you want to give, including skincare, exercise, non-toxic products, and more. Finally, they discuss the one gift that never fails to impress and go over all their gift gu...

Dec 08, 202328 minEp. 634

RHONJ's Jackie Goldschneider On Healing Anorexia, Trauma, & Turning Struggles Intro Strengths

#633: Today, we're sitting down with Jackie Goldschneider, an American TV personality known for her role in Season 11 of 'The Real Housewives of New Jersey.' Jackie joins us to discuss her struggle with anorexia and how that has impacted her life and daily experiences. She delves into her general experience with an eating disorder (ED), how her time on RHONJ has affected her struggle with anorexia, and why she's so public about her journey. She also shares insights into what helped her recover, ...

Dec 07, 20231 hr 2 minEp. 633

SOLO: How To Spot Red Flags In Relationships, Business, & Friendships, & How Positive Solutions To Negative Interactions

#632: Today, Lauryn is sitting down solo to go over all things red flags. She delves into relationships, business, friendships, and everything in between. She gives tips on how to recognize a red flag and avoid specific situations. Lauryn also shares some of her green flags and how to navigate them. She dives into the connection between your self-worth and how you let people treat you, providing listeners with tips on how to recognize an unhealthy situation. To connect with Lauryn Evarts Bosstic...

Dec 04, 202338 minEp. 632

Lauryn's Esthetician Shares How To Get Your Best, Healthiest, Glowiest Skin Ft. Staci Christie

#631: Today, we're sitting down with Lauryn's esthetician of over 15 years, Staci Christie. Staci spent 15 years working in plastic surgery where she learned the ins and outs of facial aesthetics and worked with cutting-edge technology. She combined her knowledge, expertise, and passion to develop her own, one-of-a-kind techniques that she uses today at her anti-aging skin care and wellness boutique. Today, Staci joins us to give the audience all the best skincare tips that both Lauryn and Micha...

Nov 30, 20231 hr 7 minEp. 631

Jenna Lyons On How To Be Truly Happy, RHONY, Career Advice, Dating, Sex, & How To Be Yourself

#630: Today, we're sitting down with Jenna Lyons. You may know her from Real Housewives of New York City, but Lyons rose to fame in the early 2010s as the lead designer for J.Crew; her work at the time popularized the concept of 'high-low dressing' and earned her the title of the 'Woman Who Dresses America' due to the massive success of her campaign to reinvigorate the then-struggling brand. Today, we sit down with Jenna to discuss topics ranging from childhood and how to build resilience to her...

Nov 27, 20231 hr 12 minEp. 630

Zac Posen On Unlocking Your Creativity, Style Advice For Anyone, Design, & How To Break Into The Fashion Industry

#629: Today, we're sitting down with Zac Posen. Zac became fashion’s newest star in 2002 when his alluringly feminine dresses made their New York City runway debut. Though he was still rather young to be a business owner, Posen earned enthusiastic write-ups on the pages of Vogue and other esteemed fashion magazines for his creative flair. Today, we sit down with Zac to talk all things fashion and how to get started in the fashion industry. He goes into how he became interested in design, the com...

Nov 23, 202356 minEp. 629

Ask The Dentist - How To Sleep Better, Create A Defined Jawline, Fix Bad Breath & Oral Health, & Oral Health Ft. Dr, Mark Burhenne

#628: Today, we're sitting down with Dr. Mark Burhenne, a bestselling author and family and sleep medicine dentist who has been in private practice for nearly 35 years. He has focused on patient-centered and preventative dental healthcare, with patients coming to him from all over the world. Today, Dr. Mark joins us to discuss how your oral microbiome contributes to your overall health. We explore how certain dental products can be detrimental to your health and what to replace them with, how to...

Nov 20, 20231 hr 18 minEp. 628

Mauricio Umansky On Marriage, Reality Politics, How To Sell, How To Grow, & Self Awareness

#627: Today, we're joined on the show by Mauricio Umansky. Mauricio is the founder and CEO of The Agency, representing some of the world’s top celebrities, developers, and resort brands. Along with his Netflix series 'Buying Beverly Hills,' he has appeared on over 12 seasons of 'The Real Housewives of Beverly Hills' with his wife of over twenty-six years, Kyle Richards. Mauricio sits down with us today to discuss all things real estate, how he started from the bottom and paved his way towards cr...

Nov 16, 20231 hr 1 minEp. 627

Courtney Reum On Learning To Invest, Create Life Systems, & The Common Denominators To Find Success In Life & Business

#626: Today, we're sitting down with Courtney Reum. Courtney is the Co-founder and Managing Partner of M13. He and his brother Carter founded M13 in 2016, and today the firm manages three top decile funds with more than $1 billion AUM in early-stage technology that powers the future of work, health, commerce, and money. Courtney joins us today to talk about all things entrepreneurship, investing, and how to grow as both a business owner and investor. He also gives us tips on what makes a great c...

Nov 13, 20231 hr 26 minEp. 626

The Truth About Breast Implant Illness, Plastic Surgery, Explant Surgery, & How To Listen To Your Bodies Signals Ft. Candice Barley

#625: Candice Barley is an actress, documentary photographer, and patient advocate for women with breast implant illness. In 2017, she became extremely ill and was diagnosed with an unexplained liver disease. Candice's health continued to decline as she developed full-body tremors and multiple symptoms of chronic inflammation. After doing personal research on the causes of her health problems, Candice decided to have her breast implants removed in June of 2018. Within eight weeks, her liver dise...

Nov 09, 20231 hr 4 minEp. 625

Gabby Bernstein On Eliminating Negative Patterns, Positive Self Talk, & How To Show Up For Yourself

#624: Today, we're sitting down for a part 2 with Gabby Bernstein. Gabby is an American author, motivational speaker, and podcast host. Gabby's meditations have changed thousands of people's lives throughout the years. She's spoken on stages across the globe for companies like Google, Pinterest, and Goldman Sachs & today, she sits down with us to share her story. We discuss the patterns that keep us stuck in life and how to recognize them, how the way you speak to yourself can define your su...

Nov 06, 20231 hr 24 minEp. 624

Fyre Festival's Billy McFarland On Prison Life, Redemption, & How To Overcome Life's Greatest Setbacks

#623: Today, we're sitting down with the infamous Billy McFarland. Billy McFarland is best known for organizing Fyre Festival, the VIP party that became infamous when hundreds of attendees were left stranded in the Bahamas with half-built huts to sleep in and cold cheese sandwiches to eat. McFarland was sentenced to six years in prison for wire fraud charges in relation to Fyre Festival. Now, McFarland is free and has mentioned that a possible follow-up to Fyre Festival is 'finally happening.' T...

Nov 02, 20231 hr 7 minEp. 623

RHONY Brynn Whitfield On Dating Do's & Dont's, How To Seduce, & Relationship Non-Negotiables

#622: Today, we're sitting down with Brynn Whitfield, one of the newest housewives of Real Housewives of New York City, known for her outspoken and glamorous lifestyle. Today, Brynn joins us to discuss all things dating: from how to create boundaries and make a man fall in love, to how to embrace singleness and why you should never settle for a romantic partner. She also gives us the scoop on the RHONYC reboot and dives into all things new cast members, new storylines, and how to be your most au...

Oct 30, 20231 hr 31 minEp. 622

Carolina Reis Ph.D. On Skin Age Reversal Techniques, Products To Avoid, & Free Things You Can Do For Your Skin

#621: Today, we're sitting down with Carolina Reis Oliveira, co-founder of OneSkin. Carolina holds her Ph.D. in Stem Cell Biology and Tissue Engineering & in 2016, Carolina relocated to Silicon Valley from Latin America to co-found OneSkin and lead the development of the company’s disruptive skin age reversal technologies. Today, Carolina joins us to discuss skincare from a scientific perspective. We dive into all things aging and anti-aging, identify which "hot" products can actually damage...

Oct 26, 20231 hr 3 minEp. 621
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