#620: Stephanie Suganami is an actor, entrepreneur, environmental advocate, and tastemaker who has cultivated a global community by educating her millions of fans on how to blend luxury lifestyle and conscious consumerism. Today, we sit down with Steph to talk about resourcefulness, career, passion, and the importance of learning to pivot. We dive into her experience working for Kim Kardashian and how she was fired from her role, her opinions on how to find your true purpose, and how to leverage...
Oct 23, 2023•1 hr 13 min•Ep. 620
#619: Today, we're joined by Dr. Chris Tomassian, founder of The Dermatology Collective, ensuring cutting-edge dermatology care for all. Beyond the clinical setting, he resonates with a vast online community, with a following of 2.5 million on social media, where he creates content on skincare, demystifying skincare myths, and helping people all over the world achieve their best skin. Today, we sit down with Dr. Tomassian to discuss how to get your best skin. He dives into the skincare trends ou...
Oct 19, 2023•54 min•Ep. 619
#618: Today, we're sitting down with Sima Sistani, CEO of WeightWatchers. Sima has more than 20 years of experience at the intersection of media and technology. A prolific relationship builder and keen problem solver, Sima has started, operated, and scaled companies from seed startups to multinational corporations. Today, she joins us to discuss all things career progression, how to find a job you love, and how to balance work and family. We also dive into weight loss and hear about her personal...
Oct 16, 2023•1 hr 10 min•Ep. 618
617: Today, we're sitting down for a second time with Nicole Walters, a former top-selling corporate executive who quit her six-figure sales job in front of ten thousand people, took what she knew, and built a million-dollar business in one short year. Today, we talk with Nicole about her new book, 'NOTHING IS MISSING: A Memoir of Living Boldly,' and she gives us all the details on how to build resilience and show up for yourself daily. She goes into detail about her personal stories with divorc...
Oct 12, 2023•1 hr 25 min•Ep. 617
616: Today, we're sitting down with Suneel Gupta, the author of 'EVERYDAY DHARMA: 8 Essential Practices for Finding Success and Joy in Everything You Do.' In his book, Suneel offers a path to personal fulfillment without sacrificing professional ambition. Sharing ancient wisdom reimagined for modern times, Gupta helps people bring career goals and inner peace into harmony through tiny, everyday habits. Today, we cover the 8 essential practices that he discusses in his book, and he gives us tips ...
Oct 09, 2023•1 hr 24 min•Ep. 616
#615: Today, we're joined by Catherine Gildiner, a best-selling memoirist, novelist, and psychologist in private practice for 25 years. In her book, 'Good Morning, Monster,' she focuses on five patients who overcame enormous trauma - people she considers heroes. Gildiner recounts the details of their struggles, their paths to recovery, and her own tale of growth as a therapist. Today, we're sitting down with Cathy to discuss all things therapy and her experiences as a psychologist who's taken on...
Oct 05, 2023•1 hr 24 min•Ep. 615
#614: On today's episode Lauryn is solo diving into the specific routines she follows to find success in her everyday life. She also discusses habits that she have not only benefited herself but which could also benefit listeners as well. Lauryn also shares tiny hacks that can be applied to upgrade your life everyday. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click HERE For Detai...
Oct 02, 2023•48 min•Ep. 614
#613: Today, we're sitting down with Siff Haider & Nish Samantray, founders of Arrae. Siff and Nish founded Arrae on a simple principle: to create all-natural wellness products to solve everyday concerns and help women feel their best. Today, we discuss all things related to creating a business for longevity. We delve into how to find and choose the right investors, how to create tangible business goals, and why execution is everything. We also explore the 'why' behind our newest co-brand, h...
Sep 28, 2023•1 hr 10 min•Ep. 613
#612: Today, we're sitting down with Jeff Byers, the co-founder and CEO of Momentous, a wellness company offering world-class performance and health solutions for high-performance seekers at all levels who aim to push boundaries and strive for better. Today, we're sitting down with Jeff to discuss all things human performance and how to feel and perform your best. We dive into how to build a supplement routine based on your needs, why women should be taking creatine, and how to conduct research ...
Sep 25, 2023•1 hr 15 min•Ep. 612
#611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drasitcally improve their life. The couple go into detail on how some of the most successful people in life, not just in businesss, implement these behaviors to get the best results in their personal and professional lives. They describe why each behavior is critical for growth and success and why it's important to implement the behaviors in your own life if you are looking for positive ...
Sep 21, 2023•1 hr 4 min•Ep. 611
#610: Today, we're joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and functional medicine. We've talked about Colostrum on the show many times, but today we have the founder on to answer all the questions we've received from listeners about its benefits. Dr. Sarah sits down with us to discuss all things Colostrum, basic nutrition, how human & food industry evolution has changed our nutrition requiremen...
Sep 18, 2023•1 hr 8 min•Ep. 610
#609: Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about what she's learned throughout her transition to animal-based foods. Yovana is a Mexican-American wellness and healthy living content creator & in addition to sharing her life on social media, she focuses on self-love, self-discovery, and living a balanced life with her family. Today, Yovana joins u...
Sep 14, 2023•1 hr 7 min•Ep. 609
#608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering new and underutilized exotic foods and medicinal plants. With his years of experience learning about the world's healthiest and most sustainable practices, he wrote both "SuperLife: The five fixes that keep you healthy, fit, and eternally awesome" & "Fatal Conveniences." Today, Darin joins us to discuss all things clean products, how to m...
Sep 11, 2023•1 hr 19 min•Ep. 608
#607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we delve into why it's so important to know what's in your household cleaning products. Allison discusses her journey with PCOS and how she healed her body by making changes to her products. She also addresses the dangers of using common cleaning products and offers advice on how to shop for non-toxic products. We also explore all things microp...
Sep 07, 2023•1 hr 1 min•Ep. 607
#606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in today's episode for a discussion about all things hydrogen. Alex has a passion for health, fitness, learning, and self-improvement. After a lifetime of sports activity, he was shocked to find that he had developed osteoarthritis while still in his physical prime. After a long journey with prescribed painkillers, he finally set off on his own to ...
Sep 04, 2023•1 hr 6 min•Ep. 606
605: Today, Lauryn takes the mic solo with Katie Hobson to answer listener questions. She dives into everything she's been asked by her audience over the last few months & gives insight into everything people want to know. Katie & Lauryn cover topics ranging from how to balance time spent scrolling on social media and advice for young entrepreneurs, to how Lauryn manages her own company and what's in the works for The Skinny Confidential. They also explore Lauryn's current reading list, ...
Sep 01, 2023•1 hr 4 min•Ep. 605
#604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity. Today we're sitting down with Dr. Peter to finish our conversation fro...
Aug 31, 2023•1 hr 14 min•Ep. 604
#603: Peter Attia, MD, is the founder of Early Medical, a medical practice that appliesthe principles of Medicine 3.0 to patients with the goal of lengthening theirlifespan and simultaneously improving their healthspan. He is the host of TheDrive, one of the most popular podcasts covering the topics of health andmedicine. He is also the author of the #1 New York Times Bestseller, Outlive: TheScience and Art of Longevity. Today Peter joins the show for part one of a two part episode. In part one ...
Aug 28, 2023•1 hr 15 min•Ep. 603
#602: Today we're sitting down with Dr. Samantha Ellis to talk about all things facial filler. Dr. Ellis represents Galderma Restylane & she joins us today to answer all of your questions about cosmetic filler. We discuss who's a good candidate to get filler, how facial structure affects what filler will look like & how much you need, and she gives advice about everything people should know before going under the needle. She also dives into the different types of filler, and what purpose...
Aug 24, 2023•46 min•Ep. 602
#601: Today we're sitting down with Anastasia Soare, the founder of the legendary makeup brand Anastasia Beverly Hills. Anastasia joins us today to talk about her story, how she immigrated from Romania to escape communism, how she got started in beauty, and what ultimately led her to create one of the most successful makeup brands of all time. She goes into detail about the difficulties she faced when she came to the US, and how she built her entire company from the ground up. She also gives us ...
Aug 21, 2023•1 hr 13 min•Ep. 601
#600: Today we're sitting down with Dance Moms alum, Mackenzie Ziegler. Kenzie is an American singer, actress, former dancer, and internet personality. Today Kenzie joins us on the show to discuss all things Dance Moms, being placed in the spotlight at 6 years old, and what it's like growing up under the Hollywood microscope. She talks about her relationship with the other cast members, how her family dynamic evolved over the years, and why she decided to write a song dedicated to her father. We...
Aug 17, 2023•59 min•Ep. 600
#599: Today we're welcoming Annie Lawless to the show. Annie started her career by founding one of the largest organic cold-press juice companies in the country (Suja Juice) based on her personal experience with autoimmune diseases. Annie’s personal passion for health and wellness, coupled with her fascination on the importance of how product ingredients affect one’s general well-being, inspired her next company: LAWLESS Beauty. Today Annie sits down with us to discuss all things entrepreneurshi...
Aug 14, 2023•1 hr 24 min•Ep. 599
#598: Today Lauryn's sitting down solo to start out a 6 part solo episode series & today we're starting with how to level up. Lauryn is solo on the mic discussing how she is constantly working to level up her life, career, relationships, company and so much more. She gets into her top 5 tips of how to level up in every area of your life. She gets into how she schedules her time, how to create goals and maintain boundaries, and what you need to do daily in order to enter into a mindset of pro...
Aug 11, 2023•39 min•Ep. 598
#597: Today we're sitting down with Kyle Creek, a.k.a. "The Captain." Kyle is a writer, creator, and self-proclaimed instigator. He's also a new father and the author of multiple best-selling titles. Today we're sitting down to talk about Kyle's story, his struggle with depression, growing up in an overly-religious home affected his personality & how these things affected the way he lives his life today. We also get into the importance of evolving as people, and how making wrong decisions ca...
Aug 10, 2023•1 hr 6 min•Ep. 597
#596: Today Lauryn and Micahel are sitting down solo to give insight into their careers, how they've evolved and everything they've learned along the way as successful business owners. They get into the 5 pillars of what can make a career fail and lead to general unhappiness, what they wish they knew before starting their companies, and how they've evolved their work styles since the beginning. Lastly they give tips on how to balance your life based on the phase of life you're in, when to grind ...
Aug 07, 2023•46 min•Ep. 596
#595: Today we're sitting down with Jordan Harper, Board Certified Nurse Practitioner, Certified Aesthetic Nurse Specialist, and the founder and CEO of Barefaced. Barefaced is a medical grade skincare line that she started after treating 1000's of patients and seeing firsthand their confusion and frustration when selecting skincare products. This company is paving a new way in the skincare industry by simplifying skincare. Their goal is long term skin health, which is why their products are form...
Aug 03, 2023•58 min•Ep. 595
#594: Today we're joined by Brooke Burke, television host, cancer survivor, entrepreneur, fitness educator, philanthropist, podcaster and women’s health advocate who has been thriving in Hollywood for decades. Brooke sits down with us today to discuss all things lifestyle & planning a life of your dreams. We dive into her story, how she created longevity for herself and her business in Hollywood, and what internal work she did in order to curate a life she loved. She gets into her dating his...
Jul 31, 2023•1 hr 15 min•Ep. 594
#593: Today we're sitting down with Alex Banayan, author of "The Third Door" and the youngest bestselling author in US History. Banayan hacked The Price is Right, won a sailboat, sold it, and used the money to fund his quest to learn from the world’s most innovative leaders. Over the course of his unprecedented journey, Banayan interviewed Bill Gates, Lady Gaga, Larry King, Maya Angelou, Steve Wozniak, Jane Goodall, Jessica Alba, Quincy Jones, and more. Alex joins us to talk about his experience...
Jul 27, 2023•1 hr 21 min•Ep. 593
#592: On this episode Lauryn discusses how she lost weight postpartum. She gives tips, tricks, hacks, and tanigle takeaways for anyone who's on a weight-loss journey. She also discusses what worked for her and what did not and how she was able to work with systems that worked for her. To connect with Katie Hobson click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To subscribe to our YouTube Page click...
Jul 24, 2023•56 min•Ep. 592
#591: Today we’re sitting down with husband & wife, Jason and Colleen Wachob. They are the co-founders and co-CEOs of mindbodygreen, one of the leading brands dedicated to wellness, and more recently, they co-authored a book The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life that has all the tips & tricks on leading a more health-conscious life. We cover a lot in the episode— the benefits of day drinking, the dangers of loneliness, the importance of breath, why y...
Jul 20, 2023•1 hr 28 min•Ep. 591
