The Sisterish Show - podcast cover

The Sisterish Show

The Sisterish Show•podcasters.spotify.com
Society & Culture
Every Tuesday, sisters Athina + Jackie sit down to have girl chats all about life. From healthy habits to hot girl tips to funny stories, every week brings an entertaining, but real and candid conversation. Having a 16 year age gap between the two, a dynamic and unique perspective is always brought to the table. Athina and Jackie are here to be the sisters you've always needed and to let listeners know that no matter what- you CAN sit with us!
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Episodes

16. Toxic Women, Friendship Breakups, Ex-Bestie Obsessed with Me

Join hosts Athina and Jackie as they dive into the world of female friendships. In this candid episode, they unravel the complexities of spotting red flags in best friends, sharing how jealousy and insecurity are most often the causes of friendship disaster. Jackie spills tea on how she ignored red flags with her ex bestie (later turned potential lifetime movie sociopath). Together Athina and Jackie give insight on how recognizing toxic patterns, creating healthy boundaries, and embracing the li...

Apr 02, 2024•53 min

15. Puffy to Snatched- Nervous System Regulation, Hormone Biohacking, Cycle Syncing, Inflammation

Jackie and Athina dive into their journey of going from puffy and sluggish to feeling their very best selves. They unravel the layers of their success, sharing how health goes beyond exercise routines and fad diets. From Jackie's exploration of hormone biohacking techniques to Athina's revelation about the transformative power of eliminating inflammatory foods, their stories offer invaluable insights into holistic health practices. They also share the crucial role of hormone balance reminding us...

Mar 26, 2024•1 hr

14. Life Update + Moving out at 20, Speaking Your Dreams into Reality, Is Manifestation a Scam?!

WE'RE BACK!!! In this episode join Athina and Jackie IN PERSON as they share a whole life update and what's new. Athina delves into her completely unexpected personal journey of moving out at 20 and now living driving distance away from Jackie. Both sisters reflect on how important visualization is and how Athina believes the law of attraction is one of the main reasons why this opportunity even came up in her life. They both explain exactly how they spoke their visions into existence and how it...

Mar 19, 2024•53 min

12. Why New Years Resolutions are Bullsh*t

Sit down with Athina and Jackie as they discuss why they don't believe in new years resolutions. They both share what they do instead of resolutions and how to actually set goals that can stick. Connect with us here https://www.instagram.com/thesisterishshow/

Dec 12, 2023•33 min

11. Stability vs. Happiness- One Year Anniversary of Moving to the Keys

Join Athina and Jackie as they sit down to commemorate Jackie's one year anniversary of moving her family to the Florida Keys. They dive deep into the comparison between stability and happiness and Jackie shares her personal journey of leaving behind her familiar comforts to the unexpected challenges and growth she endured this year. Athina speaks to how anyone in their 20s can navigate making difficult life changing decisions and how Jackie's experience can be inspiration for anyone contemplati...

Dec 05, 2023•44 min

10. Holiday Trauma Turned Nostalgia PART 2

This week Jackie and Athina share the second half of their two part holiday series. Today's episode went all from why Jackie's birthday is her least favorite holiday to how she feels about her kid's growing up and moving out. Jackie leaks Athina's most cancellable opinion at the very end. Connect with us here Instagram https://www.instagram.com/thesisterishshow/?hl=en Tik Tok https://www.tiktok.com/@thesisterishshow...

Nov 28, 2023•34 min

9. No Turkey on Thanksgiving or Santa at Christmas?! PART 1

Athina and Jackie sit down for part one of their two part holiday series. Today they talk all about the traditions they don't do like Jackie's lack of turkey on thanksgiving day and Athina's santa confusion. Jackie shares her thoughts on not doing the typical holiday creatures with her children and how she responds to the backlash about it. Connect with us here instagram: https://www.instagram.com/thesisterishshow/?next=https%3A%2F%2Fwww.instagram.com%2Fp%2FCF90sPhqWIk%2Fc%2F17976817972325354%2F...

Nov 21, 2023•39 min

8. Imitation is NOT the Highest Form of Flattery

Join Athina and Jackie as they debunk the often quoted phrase that "imitation is the highest form of flattery". Contrary to this popular belief, they address why imitation is actual a sign of insecurity and something to look out for when choosing who to surround yourself with. Jackie shares parts of her story from a first hand experience she had with a person like this and why it is detrimental to your own success. Connect with us here Instagram https://www.instagram.com/thesisterishshow/?next=h...

Nov 14, 2023•38 min

7. Girl Math with Us

Join us today while we talk about the fun topic of girl math aka the little math equations girls use to justify any purchase. Connect with us here--> Instagram https://www.instagram.com/thesisterishshow/?hl=en Tik tok https://www.tiktok.com/@thesisterishshow Our dm's are always open for you guys. We love you all. Thank you for your continued support....

Nov 07, 2023•30 min

6. What I Wish I Could Tell my 20 Year Old Self- but Now I Can

Now in her 30's Jackie sits down with Athina to discuss the invaluable lessons she wishes she could have told her 20 year old self. But instead of going back in time, she's able to share these insights with her younger sister Athina. Jackie's journey through her 20s was filled with the highs and lows of life, and she dives deep into what things she wishes someone told her about a variety of topics. She discusses why trusting yourself and making decisions based on your "core" is so important. Con...

Oct 31, 2023•41 min

5. Guide to Ending the Year Strong

Athina and Jackie discuss how they will finish the year even stronger than they started it. They talk about what they have learned will set them up for success in the next year and why it is important to have a clear plan and structure going into the last few months 2023. Athina shares why balance was key in her health journey and why building a healthy relationship with your wellness goals is so important. Jackie dives deep into how she manages her nervous system, as well as why she's ditching ...

Oct 24, 2023•42 min

4. What We Regret About Jumping Out of a Plane

Jackie and Athina share their favorite experience they have done together- skydiving! They talk about their fears, concerns, and why they decided to jump 10,000 feet up in the sky. Jackie addresses what she says to the people that question how a mom of 4 could make such a risky decision. Athina recounts the entire day and the exhilerating feeling of flying like a free bird in the sky. Their only regret is that they didn't make the jump sooner. Connect with us here Instagram https://www.instagram...

Oct 17, 2023•38 min

3. Decluttering Your Mind and Space

Today, we're discussing the importance of decluttering the space around you. Jackie explains how difficult, but freeing it was to go from the typical American dream home to downsizing to a smaller space on the island. She discusses the challenges and benefits faced from moving her family of six. Athina goes over exactly how she decluttered her makeup collection to really prioritize thoughtful purchases. We both discuss the importance of buying high quality items vs buying cheap products in an ov...

Oct 10, 2023•49 min

2. The Power of Saying No and Setting Boundaries

In this episode, we highlight why self respect is so important and the highest form of loving yourself. We also discuss how and why setting boundaries is critical in your relationships, career, and life. We carry the theme throughout our episode that the ability to just say NO is a complete sentence and should be apart of our common vocabulary. We love you all and hope that you can implement some forms of respect and love to yourself this week. Grab our FREE must have book list here —> https:...

Oct 03, 2023•43 min

1. Intro- Meet Athina and Jackie

Welcome to the Sisterish Show! In this very first episode, you get to meet the big and little sister that make up Sisterish. We share our inspiration and the WHY behind this podcast.

Sep 26, 2023•27 min
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