In the second part of the interview with business owner and 5-year-long single, Alex O'Neill, we delve into the topics of relying on yourself when you're single and live alone and how budgeting can give you the security in your solo life. Alex also shares her challenge of pushing herself to take solo trips and to do things for herself as a single, not only joining us for The Single Girl's Club getaways, but exploring new cities and connecting with friends to create a year of single girl adventur...
Dec 08, 2022•33 min
In this week's episode, Chantelle interviews business owner and 5-year-long single, Alex O'Neill. She shares with us her experience of being single, and highlights the opportunity you have to use your single life for exploration without the confines of a relationship. And it isn't just about physical intimacy, but the way in which you explore you personality, to find out who you really are and to lean into the version of you that doesn't have to align with everything you've been told by the outs...
Dec 01, 2022•30 min
It’s that time of year again… Christmas! For many people, this time of year is all about family, friends, and loved ones. For others, it’s a time of year that can be fraught with anxiety and loneliness. If you’re single and not in a relationship, you may be wondering how you’re going to make it through the holidays, especially when you're trying to dodge all the dating questions from well-meaning relatives about your love life. The good news is that Christmas is what you make of it. Just because...
Nov 24, 2022•30 min
Are you planning on staying in a hostel on your next solo trip? If so, then you might be wondering how to survive a hostel as a single girl. As a woman, you might be hesitant to stay in a hostel because of the stories you’ve heard about men staying there. But don’t worry, there are ways to stay safe in a hostel! You've heard horror stories from friends about their experiences in hostels, and that can make staying in a hostel on your own and getting used to the communal accomodation daunting for ...
Nov 17, 2022•26 min
For all the single people out there, today is your day (well the 11th November which is actually tomorrow is!). Singles Day is a holiday celebrated by single people all over the world. It's an opportunity for single people to celebrate their singledom and feel empowered about their single status, a day to celebrate being single and to enjoy all the benefits that come with it. There are many ways to make the most of this special day, whether you spend it with friends, family, or by yourself. No m...
Nov 10, 2022•23 min
The term “single” is often used to describe someone who is not married or in a relationship. However, the real meaning of the term “single” is not always clear. What does it really mean to be a single women in today's age and how can you actually be single in the most useful, way, that leads to a level of contentment, maybe even happiness? For the longest time, being single was seen as a bad thing. Society tells us that we need to find our other half in order to be complete and happy. For some p...
Nov 03, 2022•27 min
As a single parent, it can be hard to find the time and energy to date. You may feel like you don’t have the luxury of going out on dates or taking time for yourself. And some of you single girls just have a lot of time on your hands that you can't always feel with social interactions with others. So, what do you do with that free time when you’re stuck at home? A SOLO DATE NIGHT, OF COURSE! Solo dates can be really fun, even if you're spending them at home! They're a great way to spend some qua...
Oct 27, 2022•25 min
Divorced at 26? It's not the expectation many of us have after getting married but that was my reality. It’s now been three years since I separated from my then husband, and in that time, I’ve learned a lot about myself – some of those things I never would have realized if I’d stayed in my marriage. As painful and challenging as it is, I’ve grown and changed in ways I never would have thought possible, and I’m a stronger person now because of it. I want you to know that it’s possible to come out...
Oct 20, 2022•34 min
What the hell is "cuffing season"?! It's this time of year that the phrase gets thrown about again, becayse cuffing season is the period of time between autumnand winter when single people start looking for someone to date or “cuff” to avoid being alone during the colder months. Cuffing season has its advantages; if you're looking for company over the darker, colder winter months, then you can enjoy a short-term beau to have a distraction over the months. But if you’re single and looking to ming...
Oct 13, 2022•26 min
The holiday season can be a tough time for single people. The shorter days and longer nights can make us feel lonely and isolated. And, if we don’t have a partner to share the festive season with, it can be tempting to just stay in bed and hibernate until spring. There are plenty of things single people can do to survive – and even thrive – during the winter months. From embracing the solo lifestyle to staying active and connected, there are plenty of ways to make the most of the season. Chantel...
Oct 06, 2022•27 min
When it comes to dating, everyone has an opinion. And, unfortunately, not all of those opinions are worth listening to. If you’re a single woman, you’ve probably been there – getting advice from your friends about who you should date, what you should wear on a date, and how you should act. And, while your friends might mean well, their advice can actually do more harm than good. So, where should you turn for dating advice instead? The internet, of course! But even that comes with it's pitfalls, ...
Sep 29, 2022•34 min
Friendship is one of the most beautiful things in life. It’s a special bond that is formed between two people who share common interests, values, and experiences. However, even the closest of friends can sometimes have disagreements that lead to tension and conflict, or an event like getting into a long-term relationship that can set you on the path of "drifting apart". When this happens, it’s important to be able to have difficult conversations with your friends without losing your friendship. ...
Sep 22, 2022•29 min
No one enters into a relationship expecting it to fail, but unfortunately, many relationships do. If you find yourself in the midst of a divorce or break-up, it can be a difficult and emotional time. It can be a tough process to go through, and it’s not made any easier by the fact that society doesn’t always make it easy for single women. In fact, it can often feel like the whole world is against you. However, it is important to remember that just because a relationship didn't work out, it doesn...
Sep 15, 2022•28 min
It seems like every time you tell someone what you want in a relationship, you’re met with the same argument: you’re being too picky. Your friends, your family, even strangers(!) will all tell you that you need to lower your standards if you ever want to find a boyfriend. And with an abundance of dating apps and websites, there’s a never-ending pool of potential partners to choose from. So, if you’re holding out for someone who meets all of your criteria, it can feel like you’ll never find them....
Sep 08, 2022•27 min
What is it about group experiences that is so magical? Is it the feeling of belonging to a community? The fun of meeting new people? The shared experience of something new? For singles, group experiences can be especially magical. When you're not part of a couple or a family, it can be easy to feel left out or alone. But when you take part in a group experience, you instantly have a connection with the other people involved. Whether it's a cooking class, a wine tasting, or a trip to a new city, ...
Sep 01, 2022•35 min
Living alone as a single person has its pros and cons. On the one hand, you have the freedom to do whatever you want and you don't have to answer to anyone. On the other hand, you can get lonely and it can be hard to motivate yourself to do things. In this week's podcast, Chantelle explores the pros and cons of living alone when you're single, so you can is right for you, and how to work with the cons. She'll weigh the benefits and drawbacks of living alone so that you can make the decision that...
Aug 25, 2022•30 min
There are so many things to think about when you travel abroad - what to pack, where to go, how to get around. It can be overwhelming! I've been there, and I've learned a few things along the way. Following my UK solo travel adventures, I took a trip abroad to a destination I didn't know until I was at the airport. One my travels, I recorded three reflections I had on my trip abroad and the experience of travelling alone to a different country. So here are three things I wish I knew before I wen...
Aug 18, 2022•23 min
It's time to stop telling single people what to do with their life. For far too long, people have been telling single people what to do with their lives. It might be out of concern, but it comes off as meddling and you end up feel frustrated that everyone's putting this pressure on you for something you're not sure you event want. In this week's episode, Chantelle discusses the recent targetting of singles and the expectations placed on them for the things you're "supposed" to be doing when you'...
Aug 11, 2022•25 min
These days, it seems like everyone is talking about being single and happy. And while there are plenty of benefits to being single, there are also some challenges that come along with it. In this week's episode, Chantelle explores the idea of being single and happy and how you can be sure you're making the most of your single life. The definition of happiness differs from person to person. While some people may find happiness in being in a relationship, others may find contentment and fulfillmen...
Aug 04, 2022•25 min
If you're single, you might feel like you're the only one in the world who is alone. But the truth is, loneliness is a universal feeling. We all feel it at some point in our lives. And it doesn't mean there's anything wrong with you. There are a number of reasons why you might feel lonely being single. Maybe you're not used to being alone, or maybe you miss the companionship of a romantic partner. Maybe you're simply feeling disconnected from the world around you. Whatever the reason, loneliness...
Jul 28, 2022•26 min
The odds in the dating world seem to be against us. Why is it that we can't seem to find the one? Is it because we're looking in all the wrong places? Or is it because the universe is just playing a cruel trick on us? The statistics in dating suck. There are just too many people and not enough time to date them all. And, to make matters worse, people keep getting married and having kids, which means the pool of eligible singles keeps getting smaller. So, what's a single person to do? With roughl...
Jul 21, 2022•29 min
Everyone knows that solo travel is the best, but it's also one of the most expensive ways to travel. I'm going to show you how to do a solo trip on a budget. I will also be sharing with you some of the cheapest travel destinations around the world that are perfect for solo travelers. Are you ready to see how you can go alone and travel cheap? Yes, traveling solo is possible. Yes, it can be done on a budget so you can work and live abroad for more than just a month. No, it is not nearly as scary ...
Jul 14, 2022•27 min
When you become single again after being in a relationship, you might feel nervous and uncertain about what the future holds. You've forgotten how to date and can't remember what it's like to be a single girl again after being in a relationship for so long. In this week's episode, I've put together some of the things I wish I had known when I first became single so that you can learn from the mistakes I made coming out of a relationships, and hear of some words of comfort and encouragement as yo...
Jul 07, 2022•32 min
There's no need to be sad and lonely just because you're single. In fact, being single can be a great opportunity to learn more about yourself and what you want out of life to celebrate a year of podcast episodes from The Single Girl's Guide to Life with Chantelle the Coach, we're celebrating single life together on this week's episode with tips on how to celebrate your single life and love it. On top of that, we're celebrating with our first Single Girl's Night Out Mixer event in Chelmsford, Es...
Jun 30, 2022•28 min
It's time to stop asking women why they're still single. We've all heard it before - that question lingering in the air after a woman has revealed her relationship status. And we've all cringed when someone has actually asked us that question directly. The answer, of course, is rather complex. But often times, it seems as if people are looking for a single reason or answer to explain why so many women are unattached. As single women, we're apparently miserable, we're over-educated and under-empl...
Jun 23, 2022•23 min
Dealing with the end of a friendship can be just as difficult, if not more difficult, than dealing with the end of a romantic relationship. Friends are often there for us through thick and thin, and so when one friend breaks away from the group, it can feel like we’ve lost a huge part of our support network. Dealing with a friendship break-up can be tough, but there are ways to make the process a little bit easier on ourselves. This week, Chantelle discusses the different ways friendship break u...
Jun 16, 2022•25 min
One of the biggest barriers to attracting what you really want in your love life is expectations. When you have expectations, or fantasies about how something will go, or how things should go, then you're not going to be present with what's actually happening in that moment. And when we can't be present, things don't tend to go well. You sit and wonder about the "what ifs" and the "maybes" when the power of being able to let go can help you break free from the pain of holding onto something that...
Jun 09, 2022•29 min
Traveling solo when you're single can be a rewarding and liberating experience, but it can also be nerve-wracking for some people. From the preparation before, to deciding what to do when, and being alone with yourself for a few days, the prospect of being away from home and all of your familiar comforts can seem downright scary. This is completely normal and totally understandable, and the good news is, here are ways to deal with those anxious feelings and make the most of your trip. If you're ...
Jun 02, 2022•25 min
If you're finding dating a drag and keep on repeating the same dating patterns with the SAME wrong type of guy, then this week's episode of The Single Girl's Guide to Life is just for you. Podcast guest, Cheryl Muir, talks through the powerful work she does with women to help women attract their soulmate, through her unique process, The Partnership Method. She teaches women the emotional, practical, spiritual and energetic tools and techniques to become the woman who attracts lasting love easily...
May 26, 2022•42 min
Weddings and Hen Dos can be expensive events to attend, and even more so when you're single. You're honoured to have been invited, you want to be there, and you're expected to be there too. But what do you do when you simply can't afford to attend all the events? How do you justify saying no without offending the bride or groom? How do you say no in a way that doesn't make people feel awkward or like they have to be more generous with your gift? In this week's episode of The Single Girl's Guide ...
May 19, 2022•24 min
