#48 - Dealing with Anxious Feelings Before Travelling Alone - podcast episode cover

#48 - Dealing with Anxious Feelings Before Travelling Alone

Jun 02, 202225 min
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Episode description

Traveling solo when you're single can be a rewarding and liberating experience, but it can also be nerve-wracking for some people. From the preparation before, to deciding what to do when, and being alone with yourself for a few days, the prospect of being away from home and all of your familiar comforts can seem downright scary.

This is completely normal and totally understandable, and the good news is, here are ways to deal with those anxious feelings and make the most of your trip.

If you're anxious about your upcoming trip, Chantelle discusses ways to deal with those feelings before you go and make the most of your time away.

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RESOURCES:

- Download my FREE Dating Non-Negotiables Guide

- Visit my website: www.chantellethecoach.com

- Follow me on Instagram: @ChantelleTheCoach

- Follow me on TikTok: @ChantelleTheCoach

And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.

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Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single women, divorced in your 20s

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DISCLAIMER: The podcast and content posted by Chantelle The Coach is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

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#48 - Dealing with Anxious Feelings Before Travelling Alone | The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life) podcast - Listen or read transcript on Metacast