95 - When Your Behaviors Don't Match Your Values
Jun 21, 2022•22 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Why do we value something but find ourselves acting in ways that do not reflect those values, such as avoiding conflict when we value honesty or connection? It is easier to make mental justifications for our actions than to change those behaviors to get them into alignment with our values. In this episode, we unpack this issue and explain these dynamics so you can better understand why you might be experiencing this issue.
————————
Sign up for our FREE email course on overcoming fear and insecurity at:
www.ShrinkThinkPodcast.com/course
For the best experience, listen in Metacast app for iOS or Android