93 - Does Your Grief Need Therapy?

People in America (and in the West) have difficulty with death and loss. Often when we lose someone and grieve, others don't know what to do with our sadness and can even suggest we talk to a therapist about it. But does your grief actually need therapy, or is it a normal experience you're going through? What does grief counseling even entail and do you need to go to counseling at all if you're grieving? Listen to the episode to find out! ———————— Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course