85 - When You’re Addicted To Your Anxiety
Apr 13, 2022•22 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Sometimes when you want to heal from your anxiety, you find yourself unable to let go of it or even... addicted to it. Why is that? We talk about how holding onto our struggles can be surprisingly difficult and what you can do to overcome it so you can achieve your therapy goals.
Credit: April
————————
Sign up for our FREE email course on overcoming fear and insecurity at:
www.ShrinkThinkPodcast.com/course
For the best experience, listen in Metacast app for iOS or Android