170. Interview with Guest Andrew Lang on Inner Critic & Shadow Work (part 2)

Part 2 of 2. We invited fellow PNW'er Andrew Lang to talk about inner critic and shadow work that he specializes in. The inner critic develops subconsciously from the stories and experiences of our lives, and shadows are parts of us that get rejected or repressed by the people and communities around us. Andrew discusses how to get connected to these through the body and mindful awareness in order to live an open and more vibrant life. Andrew Lang is an educator in the Pacific Northwest, an alumnus of Richard Rohr’s Living School for Action and Contemplation, and author of Unmasking the Inner Critic: Lessons for Living an Unconstricted Life. Along with writing regularly, he facilitates workshops helping people to navigate their inner lives and explore their sense of identity and spirituality. You can find more of his writings and offerings at www.AndrewGLang.com. Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Watch this episode: https://youtu.be/MxRfYaZxHxE *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast -------------- *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/