The Show With Quinn Fabrizio

Quinn dives deep into how they’ve developed the mindset and skills to have the body of your dreams. They share personal experiences along their journey of personal development. This powerful podcast each week breaks down how to improve your muscle, mindset, relationships and how to 10X every all areas. While Quinn works with Sales pros and entrepreneurs to get the 6pack ABS.

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Episodes

38. TOP # Questions we get Asked…

Quinn and Sydney answers 3 common questions; 1. How can I get stronger with certain lifts? 2. How do I speed up the fat-loss process? 3. What to do when you hit a plateau? Give this a listen if you want the answer to one of those questions! Also, leave a review if you liked it! Happy Thursday!

Mar 17, 2022•18 min

37. Learn to say NO

When you learn the power of saying no nothing can stop you.” Don’t let your mouth overload your back” Are you working and playing at the same time?

Mar 10, 2022•19 min

36. Amplify your results

5 things that will get you to amplify your results in all areas of your life including fitness. What do you believe to be true? Where did that belief come from?

Mar 03, 2022•31 min

3 Areas of Fitness

Quinn and Sydney talk about being “fit” in each area; Physical Fitness, Mental Fitness, Emotional Fitness, and Financial Fitness. Listen for more guidance in all 4 areas!

Feb 24, 2022•23 min

34. Standards

What standards do you live up to in your life?

Feb 18, 2022•19 min

33. Compromise

In what areas could you be compromising your success? Becoming self disciplined is a choice.

Feb 11, 2022•22 min

32. Have you ever wondered what we do?

Diving into what tactics and strategies we use in our programs. How to truly make changes and become your best self.

Feb 04, 2022•23 min

31. What is your Secondary Gain?

Finding what is holding you back. It could be something you haven’t considered. You might have a secondary gain that is holding you back.

Jan 27, 2022•19 min

30. Takeaways From 2021!

Listen to Quinn and Sydneys biggest takeaways at the end of the year!

Dec 31, 2021•16 min•Ep. 30

29. Overcoming being Overwhelmed

In life everyone has to start somewhere. Don’t get stuck putting off things to the next day because you want perfection. Make changes today that move you forward.

Dec 16, 2021•20 min

Bet on yourself. Part 2

The journey we went through with starting our business. Continue to keep aligning your values with what you want.

Dec 09, 2021•17 min

27. Bet on yourself. Part 1

Personal experience on how to overcome limitations and be who you want to become.

Dec 02, 2021•16 min

26. Settling vs going for more

It’s a balance of being happy with where you are and also going for more. Your focus becomes your reality.

Nov 11, 2021•16 min

Win the morning. Win the Day.

Why would you wake up @530am? How to set up a good morning.

Nov 04, 2021•17 min

24. HOLIDAYS

How to handle the holidays and keep momentum.

Oct 28, 2021•13 min

23. 1% better in life

Quinn and Sydney both share some personal stories on how they’ve become better throughout their lives. Most important thing is allowing yourself to set big goals and being consistent everyday!

Oct 19, 2021•16 min

22. Changing your identity.

How can you become the person you want and get ride of the old identity. It starts with letting go of your past beliefs and going for who you want to become.

Oct 14, 2021•15 min

21. Limiting beliefs could be holding you back

Quinn rides solo on this podcast breaking down the limiting beliefs that hold people back from success in fitness.

Oct 07, 2021•8 min

20. 1 year journey

1 year anniversary. We look back on the past year and what we have learned.

Sep 30, 2021•14 min

19. Creating huge desire

Give your self more. Make sure you know exactly what you want and learn to let it motivate you. Desire will create the action you must start with the desire first.

Sep 23, 2021•12 min

18. Fit and Fat?

Expressing the reality of what society says about loving yourself and your body. Going deep into how you can give yourself the ability to want what you want.

Sep 16, 2021•15 min

17. What we wish we would have known.

With health and fitness there are things we both wish we would have known earlier. Listen to this if you want more knowledge on where to start and what habits to give up!

Sep 02, 2021•16 min

16. Becoming the best version of yourself

Quinn And Sydney talk about what you can to do be a little better every single day. It’s not selfish to focus on being your best.

Aug 19, 2021•16 min

15. Environment

Quinn and Sydney talk about having a positive environment externally and internally. They talk about moving 3 times in less than a year.

Aug 12, 2021•13 min

14. Being Self-Aware

Quinn and Sydney talk about the importance of being self aware with their everyday decisions. They talk about taking extreme ownership, putting yourself in better situations, and knowing what your strengths and weaknesses are. Being self-aware is all about how mindful you are.

Aug 05, 2021•13 min

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