The Las Vegas World Judo Championships Veterans was an incredible display of skill, resilience, and the enduring love for judo. In this solo episode, Shintaro Higashi dives into his key takeaways from the event, from the unique dynamics across age divisions to standout performances by seasoned athletes. He discusses the challenges older competitors face, the surprising level of technique on display, and the inspiring stories of veterans who continue to elevate the sport. Shintaro also reflects o...
Nov 25, 2024•13 min
Shintaro welcomes Sensei Seth, a popular martial arts YouTuber, to discuss Seth’s journey from spinning kicks and the Bottle Cap Challenge to becoming a sumo national champion and one of the top martial arts influencers on YouTube. The episode dives into the unique aspects of sumo, its transferable lessons to judo, and the challenges of creating engaging content. Seth and Shintaro also explore sumo techniques, strength training, and the cultural nuances of martial arts. (00:00:00) Introduction (...
Nov 18, 2024•31 min
In this episode, Shintaro and Peter discuss how to keep randori safe. They explore key principles of self-preservation, fostering a safe training environment, and the role of instructors in maintaining controlled practice intensity. Shintaro shares insights on how to tailor training based on skill level, weight differences, and individual goals, emphasizing why a balanced approach is essential to skill development and injury prevention. (00:00:00) Introduction (00:02:24) Self-Preservation in Tra...
Nov 12, 2024•31 min
In this episode, Shintaro and Peter tackle one of the most frequently asked questions in the martial arts world: "What am I doing wrong?" Drawing from personal experiences and examples, they explore the critical importance of context and detail in asking meaningful questions. Shintaro shares insights from recent seminars and how asking well-formed questions is essential for receiving practical and actionable advice. Peter connects these lessons to research and problem-solving in other fields, em...
Nov 04, 2024•29 min
Shintaro recently participated in special training sessions with the Olympic Wrestling Gold Medalist Rei Higuchi as the translator, and shares this incredible experience with Peter. They dive deep into the technical side of wrestling, highlighting the unique challenges and nuances of grappling terminology across languages. Shintaro recounts how the session was not just about technique, but also about understanding the mindset and methods of a champion. The conversation covers Higuchi's systemati...
Oct 28, 2024•58 min
After a 14-year absence, certain prestigious tournaments, including the All Japan Open Championship, are experimenting with reintroducing leg grabs. Shintaro and Peter discuss this groundbreaking rule change, potential IJF adoption, and what this means for judo practitioners globally. They also explore how this rule change might attract more wrestlers and Brazilian jiu-jitsu athletes to Judo especially in the U.S., and Shintaro offers insights on how to integrate leg grabs into training. The con...
Oct 21, 2024•37 min
In this episode, Shintaro sits down with long-time judo competitor and coach, Ramon Hernandez, to discuss the evolving landscape of USA Judo. They dive into Judo politics, including the removal of Joe Ragan from the board, USA Judo elections, and the financial challenges facing the sport in the United States. Ramon shares his thoughts on the need for better support for athletes, the role of marketing in growing the sport, and the importance of bringing outside sponsorships to judo. This conversa...
Oct 14, 2024•31 min
In this episode, Shintaro sits down with Matthew Parker to dive deep into the inner workings of USA Judo. Matthew, a former national team member and current candidate for USA Judo’s at-large board position, offers a unique perspective on the organization's challenges and future. They discuss the fragmented state of USA Judo, the need for improved coaching development, athlete support, and fundraising efforts. Matthew also shares insights into his background in finance, his vision for unifying US...
Oct 09, 2024•46 min
In this episode, Shintaro is joined by the legendary Jimmy Pedro, a two-time Olympic medalist and world champion in Judo, to discuss his campaign for the USA Judo Board. Jimmy opens up about his extensive experience as a coach and businessman, emphasizing the urgent need for structural reform in USA Judo. They explore topics ranging from developing future athletes and expanding judo in schools to leveraging professional coaching and raising funds for USA Judo's success leading up to the 2028 Oly...
Oct 06, 2024•56 min
In this special extra episode, Shintaro sits down with Nicole Stout, a four-time national champion and USA Judo board member. Nicole opens up about her fight for transparency and reform within USA Judo's leadership, offering an inside look at boardroom conflicts and governance issues affecting athletes. From advocating for athletes’ funding and transparency to addressing conflicts of interest on the board, Nicole sheds light on what it takes to push for change in a complex organization. With upc...
Oct 04, 2024•51 min
In this episode, Shintaro sits down with two-time Olympian and Grand Prix medalist Colton Brown to discuss the important issues that are on the ballot in the upcoming USA Judo election. They dive deep into the various challenges facing USA Judo and the importance of athlete representation. Colton offers candid insights on how the board operates, the ongoing political tensions within the organization, and his vision for the future of judo in the United States. (00:00:00) Introduction (00:01:14) W...
Sep 30, 2024•54 min
USA Judo's board elections are fast approaching, and they could significantly shape the future of American Judo. In this episode, Shintaro sits down with Chris Round to discuss why this election is the most crucial in recent memory, particularly with the Los Angeles 2028 Olympics on the horizon. Chris explains the importance of voting, how the board impacts everything from athlete selection to organizational strategy, and why your vote truly counts in this "small town" election. Shintaro and C...
Sep 23, 2024•40 min
In this episode, Shintaro and Peter explore the concept of "Still Got It" training—a strategy for grapplers who can't train as consistently as before but want to maintain their skills and confidence. They discuss how this training style involves strategic choices in sparring partners, prioritizing less challenging opponents to get a good workout without the intense competition. Shintaro shares his personal experience transitioning from high-frequency training to a more sporadic schedule due to l...
Sep 16, 2024•27 min
The much anticipated Craig Jones Invitational (CJI) concluded last month, and it really challenged the status quo of submission grappling as a sport. In this episode, Shintaro recaps what really stood out to him while watching CJI– its accessibility through platforms like YouTube and Instagram, the high-stakes million-dollar cash prize, and the strategic sponsorship choices that appealed to the event's audience. (00:00:00) Introduction (00:01:10) Accessibility and Streaming of CJI (00:03:28) Com...
Sep 09, 2024•20 min
In this solo episode, Shintaro dives deep into the economics of hosting martial arts seminars, drawing from his extensive experience as both a clinician and a gym owner. Shintaro breaks down the various pricing strategies, including flat fees and percentage splits, and discusses how to evaluate the value of a seminar, not just as a moneymaker but as a long-term investment in gym growth and marketing. He also shares personal stories and lessons learned from hosting high-profile athletes and lesse...
Sep 02, 2024•23 min
Here’s Part 2 of Shintaro and Peter’s Paris Olympics Judo recap! Shintaro and Peter talk about Abe Hifumi’s dominant performance, Hashimoto’s bronze medal, brutal final between Heydarov and Gaba, Nagase’s masterclass performance, and an exciting match between Murao and Bekauri. Shintaro and Peter then look into the statistics of Judo at the Paris Olympics, exploring whether the increase in shidos is harming the sport or if it's just a reflection of the evolving strategies in high-level judo. Ama...
Aug 26, 2024•29 min
In this solo episode, Shintaro dives deep into the core principles of judo instruction. Challenging traditional methods, Shintaro advocates for a fundamental shift in teaching judo, emphasizing the importance of context, positional understanding, and movement over static drills. Drawing comparisons with wrestling and Brazilian Jiu-Jitsu, Shintaro shares insights on how to build a more effective and engaging learning environment for beginners. Whether you're a seasoned judoka or new to the mat, t...
Aug 19, 2024•18 min
The Paris 2024 Summer Games have just wrapped up, leaving Judo fans with unforgettable moments. From Teddy Riner’s legendary gold medal win to Uta Abe’s heartbreaking loss, this first installment of our Paris 2024 series dives into the highs, lows, and everything in between. Join Shintaro and Peter as they break down their favorite moments, the biggest controversies, and the drama that made these games truly unforgettable. (00:00:00) Introduction (00:02:25) Teddy Riner: The GOAT (00:06:33) Drama...
Aug 12, 2024•30 min
You asked and we answered! Shintaro and Peter answer some of the pressing questions asked by subscribers from what camera they use to how to do foot sweeps. If you liked this episode, please let us know and ask your questions, so we can do another Q&A episode in the future. (00:00:00) Introduction (00:01:38) What camera are you using? (00:03:08) Should I start Judo at 55? (00:04:20) How can I join the Discord server? (00:05:11) What is the gi you’re wearing? (00:07:11) Does your instructiona...
Aug 05, 2024•46 min
Recently, Shintaro hosted some special guests from Japan who are high-level Judokas. It was such a unique experience where they shared so many out-of-the-box Judo ideas to Shintaro and his students. In this episode, Shintaro tells Peter about this experience and what he learned from it. (00:00:00) Introduction (00:01:19) Visitors at the Dojo (00:03:05) Shunsuke's Background (00:04:23) Gunji's Achievements (00:11:03) Gunji’s Unorthodox Grip Fighting Strategies (00:22:56) Getting Valuable Knowledg...
Jul 29, 2024•29 min
In this episode of the Shintaro Higashi Show, Shintaro dives into the rising trend of "traincations"—vacations centered around intensive martial arts training. He discusses various traincation opportunities, from BJJ cruises to specialized camps like Camp Vertex, offering insights into the benefits and experiences of combining travel with dedicated martial arts practice. Shintaro also shares his musings about the potential for creating a unique traincation experience in New York City, highlighti...
Jul 22, 2024•16 min
In this episode of the Shintaro Higashi Show, Shintaro and Peter delve into the challenges and strategies for getting back into judo after a long break. They discuss the psychological barriers that prevent practitioners from returning, the importance of identifying why you stopped in the first place, and practical steps to ease back into training. The conversation covers everything from managing injuries and balancing personal life with training to the importance of gym culture and shopping arou...
Jul 15, 2024•33 min
In this solo episode, Shintaro shares a quick update on his Judo life. From experimenting with new Judo and BJJ techniques to navigating the challenges of launching his Higashi Brand, Shintaro details the intricacies of his daily routines, training themes, and the creative process behind his innovative gi pants and other products. Whether you're a martial artist looking for training insights or an entrepreneur seeking inspiration, this episode is packed with valuable stories and practical tips. ...
Jul 08, 2024•31 min
Filming instructional videos for martial arts can be a complex and intriguing process. In this episode, Shintaro sits down with Peter to share his personal experiences and insights into the world of grappling instructionals. Shintaro recounts his recent filming trip to Boston with BJJ Fanatics, exploring the evolving trends in nogi judo, the logistical challenges of creating high-quality instructional content, and the nuances of effectively utilizing these videos for training. Shintaro also shed...
Jul 01, 2024•33 min
Endurance in grappling and martial arts is a crucial aspect often overlooked. In this episode, Shintaro and Peter dive deep into the intricacies of building and managing endurance specific to grappling sports like judo and BJJ. How do you improve your gas tank? What role does efficient movement play in conserving energy? Shintaro shares personal anecdotes, including his experience with a shoulder injury, and Shintaro and Peter provide practical tips for improving endurance. Whether you’re a spri...
Jun 24, 2024•31 min
The BJJ world has the latest and hottest rivalry, and it’s not between two athletes but two tournaments: ADCC vs. CJI! In this episode, Shintaro and Peter conduct a comparative study of Judo’s professional circuit and BJJ’s professional circuit in light of the ADCC vs. CJI controversy. From athlete compensation to rule changes and the future of grappling sports, they cover a variety of issues involved in running a professional sport. Join our Discord server and start chatting with us and other g...
Jun 17, 2024•41 min
No-Gi Judo has become exponentially more popular over the past year, and its evolution into its own discipline has been accelerating. In this episode, Shintaro and Peter discuss Shintaro's recent seminars focusing on No-Gi Judo and how they've been received by grapplers. What’s the difference between The conversation highlights the differences between No-Gi Judo and wrestling? What are the challenges of transitioning for those with a purely judo background? What are the proper training methods f...
Jun 10, 2024•50 min
In this episode, Shintaro sits down with Chris Round for the second time to discuss his coaching strategies and pedagogy. They discuss Chris's nonprofit initiatives, and the growth of his judo club, High Noon Judo, based in Alexandria, Virginia. The conversation also dives into the pedagogical approaches in judo training, particularly the ecological approach, and how Chris analyzes data to improve his students' performance. Chris also shares insights from his dual black belt journey in judo and ...
Jun 04, 2024•54 min
As many of you know, Shintaro grew up with a Judo parent (his father), and he himself is a Judo parent. In this episode, Shintaro goes into the details of his relationship with his father and Judo, and how it has affected him in raising her daughter. Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
May 27, 2024•40 min
Shintaro sits down with Dr. Doug Krohn, MD from CLn Skin Care to talk about skin care for grapplers. Dr. Krohn debunks common skin care myths among grapplers, offers recommendations on treating skin diseases and basic hygiene protocols. You can find CLn Skin Care products on https://www.clnwash.com/ or Amazon! Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!...
May 20, 2024•47 min
