#66: Dr Max Gulhane - Blue Light, Carbs, Seed oils & Acne
Dec 24, 2023•1 hr 1 min•Season 1Ep. 66
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Episode description
Find Dr Gulhane: Podcast: https://drmaxgulhane.com/pages/podcast Website: https://drmaxgulhane.com Instagram: https://www.instagram.com/dr_max_gulhane Twitter: https://twitter.com/maxgulhanemd -- TIME STAMPS (00:00) Dr Max Gulhane (05:11) How Max Cured His Acne (11:00) Carbs Alone Aren't Causing Chronic Disease (21:05) Dr Chris Knobbe (27:43) Artificial vs Natural Light (How Red Balances Blue) (38:47) Isolating Solar Wavelengths (40:40) Emphasising The Importance of Light (46:15) Max's Advice To Younger Doctors (50:01) Raw Seafood (& Overcooked Steak) (52:47) Synthetic Retinols & Photoreceptors (53:34) Mental Health & Circadian Rhythms -- All Links: https://www.linktree.com/thesheasbypodcast
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