Life can feel LARGE sometimes and with that comes that unfriendly feeling of overwhelm. As with any big move, big decision or big commitment, it can feel daunting and intimidating to process it all. That's when the overwhelm creeps in and starts messing with our brains. On this week's episode, we're tackling the conversation around how we feel when we experience overwhelm, how we deal with it and how we try to re-frame our thoughts around it. Whether you're an ambitious woman who is making big m...
Nov 01, 2024•1 hr
It was time girlfriends.... After a few months off from the podcast, we felt the call to strike up the conversation again and this week's episode is a full catch up of what we've been up to. Summer was large for each of us - in very different ways - but the one thing that never changed was our love and support for each other. Tune into our first episode of SEASON FOUR to find out what we've been up to, how we got through and what we're planning for the future. Thank you for listening and all of ...
Oct 25, 2024•56 min
Bringing a baby into the world is the hardest, most incredible experience a woman can have. The challenges and hardships of pregnancy all culminate to a moment in time when we're on the brink of exhaustion but somehow, we manage to push through and recently, Justine rose to the occasion. While her birth story is nothing like she expected it would be, the experience was one we'll never forget. This week's episode is an honest, raw and authentic account of what that experience was like and how it ...
Jun 28, 2024•1 hr
Welcome to a very special episode of The Shameless Era! We wanted to take an hour to ourselves this week to share an intimate and inside look into the last 9 months of Justine's journey through pregnancy with Baby #3. It's been an emotional experience (for both of us!) as we've navigated through the highs and lows of growing a baby and how that affected our plans, dreams and goals along the way. **Hint hint** We moved the goal posts but the dreams have only gotten bigger & brighter! 😎 We're...
Jun 21, 2024•48 min
For the love of ambition, this episode is a must listen! This week, we're stoked to welcome Danielle Hessler to The Shameless Era podcast because this woman is true powerhouse & leader in the community. Danielle is the owner of Two Twelve Consulting & The Agency which provide human resources and recruitment services to businesses of all sizes. She built the company off the side of her desk after leaving a highly successful position that just wasn't checking off the boxes of balance or in...
Jun 14, 2024•53 min
This week's episode is all about resilience and how whether we can see it or not, everyone has their own struggle. We are elated to be joined this week by Bonnee Gregg, founder and partner in The Breathing Room Yoga & Psycle in Red Deer. 👏🏻 Bonnee is a true visionary who sought out the perfect business partner and together, they built a transformative studio & space that still sets their souls on fire - even 13 years later. She's also the co-founder of Red Deer's 'Lip Sync Battle' held...
Jun 07, 2024•53 min
Talk about shameless ambition! 👏🏻 We are thrilled to be joined this week on The Shameless Era by Meg Garland - influencer, homesteader, homeschooler and all-around authentic badass. 👊🏻 This woman has seriously found her peace with herself and the woman she wants to be in life, so it was refreshing to have such a candid conversation about her journey to getting there. Meg truly drops the veil on what it means to be yourself and have an opinion as a curious woman who isn’t afraid to question o...
May 31, 2024•56 min
A mentor, a change-maker and a space holder, Krista is the kind of woman who truly elevates other women. 👏🏻 She embraces her partnership at The Breathing Room with the principles of yoga and is a leader in her community as the Board Chair of the Red Deer & District Community Foundation. Her success is fuelled by her passion to serve & support others while injecting a healthy dose of grit, tenacity and resilience along the way. Her contribution to the yoga community was recently recogni...
May 24, 2024•56 min
Talk about a power duo! 👏🏻 Emma and Meghan are the kind of ambitious women who are having the big, inspired and creative conversations that lead to epic success. Since starting their business in 2020, they have moved mountains (literally) in their partnership and overcome challenges as a team to create their wonderful world of 48th Media Co. They have each other's backs, they motivate and hold each other accountable and they make sure to have a heck of a lot of FUN along the way. Tune into thi...
May 17, 2024•51 min
Episode 3 is all about community. 🫶🏻 We're so thankful to be joined this week by Laura LaValley, CEO of the Northwestern Alberta Foundation. Laura is truly a woman's woman and a champion for her community so it was an absolute pleasure to dive into her life, her experiences and some of the lessons she's learned along the way. She shares her pride for her family, how she cherishes the female relationships in her life and how the guys have shown their support along the way. We love Laura and we ...
May 10, 2024•58 min
This weeks conversation is absolute FIRE as we welcome Heather Alexander to The Shameless Era. Heather is a clarity coach and through her business, Grato Coaching, she helps female entrepreneurs successfully transition in their money, career, business, and personal lives. Resulting in the clarity to live the life of their dreams. Heather exudes confidence, ambition, authenticity and shamelessness as she shares her story with an open heart and raw vulnerability. She's the kind of woman that we wi...
May 03, 2024•57 min
Welcome to a new era.... The Shameless Era! We couldn't be more excited to usher in a new level of creative, collaborative and connected conversation with The Shameless Era podcast. Join us for Episode 1 featuring Peak Flow Strategist, Angela Ditch. With a diverse background in business leadership, flow science and eastern philosophy practices, Angela opens the bridge between mind and matter (idea and result) and teaches you how to create the life and business you want. In this conversation, she...
Apr 26, 2024•52 min
Wrapping up Season 2 with some rapid fire questions that take us DEEP on this week's episode. As always, our goal is to share the real, the raw, the vulnerable and the sometimes not so pretty sides of who we are. We can be ra-ra-ambition as much as we want but it's the acknowledgement of the tough stuff that really propels us forward. Join us for a conversation about our challenges, fears, dreams and hopes for not only ourselves, but for each other as we share an inside look into the depths of o...
Mar 29, 2024•56 min
Don't let fear hold you back from achieving your ambitions girlfriend. Use it to fuel your fire and propel your momentum forward. Even if you fail, you're failing forward and that's still progress. This week's episode is dedicated to feeling that fear and doing it anyway. If nothing else, you'll rest safe in the knowledge of knowing that you tried and you won't have to live in the purgatory of 'what if.' We can do hard things, we can do scary things and despite having shameless ambition, we all ...
Mar 22, 2024•52 min
This episode is all about the words of wisdom we've received in our life and what they've meant to us. We are truly a product of the people we surround ourselves with and it's up to us to make smart choices. We're recalling the advice that made the biggest impact and sharing the stories behind how we've changed because of it. With all our love, Lynsey & Justine
Mar 15, 2024•57 min
International Women's Day is a special day for all of us girlfriends and it means something different to every woman who recognizes it. This episode is dedicated to the women who have shaped us and all of the lessons we've learned throughout life and our relationships so far. We are so fortunate to know and love so many powerful, amazing and incredible women, that our conversation took some really deep and meaningful turns. As always, the Shameless Ambition podcast is real, raw and unedited - a ...
Mar 08, 2024•57 min
FACTS: Being a Mom is the hardest job in the world and there's really no way to summarize or quantify the amount of work that goes into it. As ambitious women who are also Moms, we're sharing a conversation about the struggles we have faced and continue to face on our journeys. We're sharing what we're afraid of, what our hopes & dreams are for them and how we cope with the challenges we face. We all have a different version of hard but having a community of other Mom's around us is how we m...
Mar 01, 2024•54 min
In this week's episode, we're discussing what it means to be a multi-passionate woman and how we incorporate all of those passions into our journey. Life is not a one-way street and you do not have to operate in a single lane the whole time. We're sharing the strategies and tactics that allow us to lead our lives with passion, intention and deliberate design. Grab a coffee or a bevie girlfriend and saddle up! We want to hang out with you. With all our love & light, Lynsey & Justine...
Feb 23, 2024•55 min
Sharing an inside look into our relationships with our husbands and what it's taken to make the magic happen since we were 20. This episode is all about celebrating and honoring the growth we've done both as couples but also as individuals along the way. It takes teamwork to make the dream work girlfriends 🫶🏻 With all our love and light, Lynsey & Justine
Feb 16, 2024•55 min
Would we even BE shamelessly ambitious if we didn't use our own podcast to promote ourselves and our offerings??? HECK NO girlfriend! This episode is dedicated to the launch of www.lynseydalen.com and to share some insight into her passions, career and services. For all the ambitious women out there who have ever felt intimidated in her professional pursuits or lacked the confidence to sell herself in the moment, this episode is for you! As always, with all our love & gratitude, - Lynsey &am...
Feb 09, 2024•55 min
Mindset is EVERYTHING when it comes to pursuing big dreams and ambitions but it's also crucial to just having a happy life. In this episode, we're sharing the strategies we focus on when we know we need to make a mindset shift and how we continue to grow in our self awareness. Ultimately, it comes down to honesty, authenticity and gratitude so tune into this week's episode to learn more about what that means and how you can use those qualities to maintain your own positive mindset. Make sure to ...
Feb 02, 2024•55 min
Let's face it girlfriends, nobody's perfect and we all make mistakes. It's inevitable, especially in the pursuit of ambition! This episode is a dedication to the mistakes we've made and a recognition of our gratitude for the lessons we've learned. We're sharing some of the strategies and mentalities we employ to handle mistakes that happen in our lives in an effort to help de-stigmatize the fact that we all make them. Face it till you make it girlfriends and grow through what you go through. Wit...
Jan 26, 2024•55 min
Season TWO has officially landed and we're kicking off the conversation with a deep dive into how we handle crisis situations in our lives. **hint hint** - we're polar opposites! Having the skill set to face chaos and crisis in life doesn't come easy but we can all learn some pretty profound life lessons from going through it.
Jan 19, 2024•56 min
Wrapping up season 1 of Shameless Ambition - The Podcast with a listener Q & A! We've had so much fun this season sharing our thoughts, goals and dreams with you all and we appreciate every ounce of love & support we've received so far. You truly make this journey so magical and we're grateful for every one of you! Merry Christmas and Happy New Year, With all our love, Lynsey & Justine
Dec 15, 2023•52 min
The only thing that matters to succeeding in your goals is consistency, repetition and the fire to keep showing up! No matter how big or how small, every goal you set should support the version of yourself that you're working hard to become. Celebrate your wins, learn from your failures and make each day count. This episode explores our thought process behind how we set goals and what they mean to us.
Dec 08, 2023•51 min
Let's face it girlfriends - December is always a crazy month but we've got some thoughts to share with you on how to get through it, stay sane and be present in the moment. This conversation was a blast and took a few ridiculous turns but as always, we are staying true to our authentic selves and sharing the real and raw of who we are.
Dec 01, 2023•49 min
Join us for a very special episode with an even more special announcement. This episode gets real and raw about what it means to be an ambitious woman who truly wants to have it all!
Nov 24, 2023•36 min
This was an important conversation to share as we discuss the expectations we have of others and why it's so important to always show up as our most authentic selves. Life is so much easier when we stop trying to be anything that we're not and when we can rest safe in the knowledge that we like who we are, we attract more of the right people to us. If you've struggled with feeling let down by your expectations of someone or a lack of confidence to be yourself, this episode is for you....
Nov 17, 2023•45 min
What kind of skills do women really need to be successful in the pursuit of their ambitions? Tune into this episode for an in-depth conversation about what really matters and how you can you can use these skills to level up not only in your career, but also in life.
Nov 10, 2023•52 min
Join us for a deep dive into Lynsey's views on ambition, growth and lessons learned. She shares the history of her company, Elle Bell Sales Co. and talks about some of the women who have inspired her throughout her career. As a wildly ambitious woman, Lynsey has so much to share about her journey so far! Settle in for an hour as we get into the real talk of who she is and why she is so passionate about empowering women.
Nov 03, 2023•49 min
