Navigating Self-Image from The Biggest Loser’s Micah Collum
Dec 18, 2020•41 min•Season 1Ep. 7
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Episode description
Invest Your Best –
On this episode, Micah Collum, the Biggest Loser’s runner- up, shares his inspiring story. From experiencing feelings of low self-worth, image & depression, Micah shares his “why” that keeps him pushing forward and contributes to his success on and off the show. Micah even shares some of his personal weightloss tips from meals and intermittent fasting that contributed to his weightloss.
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Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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