If It's Easy It's Sleazy with Colten Barnaby - podcast episode cover

If It's Easy It's Sleazy with Colten Barnaby

Apr 05, 202129 minSeason 2Ep. 11
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Send us a text

Invest Your Best –
On this episode, Ali has guest Colten who shares his inspiring weightloss journey.  Colten has set a goal to lose 100 lbs and has lost over 50 lbs since September. He shares how he “started” like building cornerstone habits and walking every day to what keeps him motivated on his journey.

Follow Ali Kay:
Website
Instagram
TikTok

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show

For the best experience, listen in Metacast app for iOS or Android