The Self Love Fix - podcast cover

The Self Love Fix

Beatrice Kamauselflovefix.libsyn.com
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
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Episodes

235 Expectations vs. Standards and the impact of BOTH on your love life

There's a THIN LINE between EXPECTATIONS and STANDARDS and knowing which is which is the difference between experiencing DISAPPOINTMENT in dating and actually experiencing what you WANT in dating. Listen in to this week's episode to find out more! CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE: Click here to apply for 1:1 per...

Jan 25, 202413 min

234 if things never go PAST a situationship but you want an actual relationship, listen to this

If you've found yourself landing in situationship after situationship... Or if you've felt the need to SPEED the dating process up or have felt anxious about "where things are going" this episode is FOR YOU! CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE: Click here to apply for 1:1 personal coaching and-- BIRTHDAY MONTH SPEC...

Jan 18, 202412 min

233 5 Things I Would Do if I were Single + Dating in 2024

Dating is NOT supposed to be hard. It gets to be EASY. Tune in to find out what 5 things I would be doing if I were single in 2024 and looking for a SERIOUS, committed relationship. CLICK HERE TO REGISTER FOR FREE FOR THE 4 DAY LIVE ONLINE EVENT ELEVATED IN LOVE where you learn how to go from confused about your love life to navigating love and dating with maturity and confidence WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching CONNECT WITH BEATRICE: Be ...

Jan 11, 202421 min

232 Why You Don't Need to Be "Fully Healed" to be in a Relationship

CLICK HERE TO CATCH THE CHRISTMAS BLOWOUT SALE AND GET 10 MASTERCLASSES FOR $99- ENDS 12/22/23 WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix . I’d love to hear what you thought of this episode and what your major takeaways were. Want to get to know the woman behind the podcast? Find me in these TikTok streets: https://www.tiktok.com/@iambeatricekamau...

Dec 21, 202315 min

231 An Unexpected Chat on Dating and Unworthiness

What if feelings of unworthiness aren't really your problem when it comes to actually experiencing the kind of relationship you desire? What if there's something TOTALLY different to consider instead? Tune into this week's episode to find out what exactly that is... CLICK HERE TO JOIN THE WAITLIST AND GET ACCESS TO THE BIGGEST SALE OF THE YEAR: BEATRICE'S CHRISTMAS BLOWOUT SALE WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a ...

Dec 14, 202312 min

230 We decided to be celibate.... 2 years INTO our relationship

Yup, you read correctly! My boyfriend and I decided to be celibate until marriage 2 years into our relationship. Why you may ask? Tune into the episode to find out! WORK WITH BEATRICE: Head over to my website to apply for 1:1 personal or business coaching Listen to OFF THE RECORD, a deep-dive into some of the most intimate parts of my own relationship and how we handle arguments, disagreements, the masculine + feminine dynamic in our relationship and MORE: https://beatricekamau.com/otr CONNECT W...

Dec 07, 202324 min

229. You're dating life isn't changing because of THIS

If you've ever felt like something is wrong with YOU because you keep attracting the SAME types of men over and over again... Men who are emotionally unavailable... Men who are not interested in commitment... Men who are unfaithful... etc. There's actually something DEEPER to the story. It's not that you're doomed. Or that something is wrong with you. It's that you may have an UNCONSCIOUS dating pattern running the show and you don't even know it. Tune into this episode to learn more. WORK WITH ...

Nov 30, 202318 min

226. "Red flags" + Infusing Maturity in Dating + Relationships

There is... a lot of immaturity in dating that shows up in the form of thinking EVERYTHING is a red flag. Not everything is a red flag. MATURITY in dating is understanding 1. That not everything is a red flag and 2. HOW to discern what IS from what ISN'T a red flag. 3. You'll have to listen to the rest of the episode to find out! ;) WORK WITH BEATRICE: Click here to join the Woman of Desire waitlist (Save 50% off enrollment when the pre-sale begins the week of Nov 20) Head over to my website to ...

Nov 16, 202320 min

225. A Conversation About When You're "Confused" About How "He Feels"

If you’re hunched over your phone with your magnifying glass out, organizing a conference call with ten of your girlfriends at once, and desperately trying to untangle whether the person you’re “talking to” wants to be in a relationship with you… He doesn’t. I say this with so much love: if you have to do this, you aren’t actually confused at all about how he feels. You know he isn’t interested in having a relationship…you just don’t like that answer. Desire is not ambiguous. Desire is CLEAR. De...

Nov 02, 202323 minSeason 1Ep. 225

224. Don't Give Up On Dating! A Relationship IS Meant For You

If you’ve given up on dating…this episode is for you. I’m not talking about the people who truly do not desire a relationship. I’m talking to the people who have a soul-deep desire for a relationship, but have gotten so discouraged that they’re ready to throw in the towel entirely. Listen to me–I don’t care what your situation is. I don’t care if you’re in your late 20s, 30s, 40s, etc. I don’t care if you’ve been divorced four times and can’t imagine a relationship ever working out. I don’t care...

Oct 26, 202330 minSeason 1Ep. 224

223. Our Dating Story and How We Knew We Wanted to Be Together

Ooooh, do I have a TREAT for you all today. I am absolutely giddy to welcome my boyfriend of two years, Osa, onto the podcast! Osa’s more of a behind-the-scenes type of guy. But today, we’re sitting down for a conversation about how we met, our first impressions of each other, what we think about online dating, how we transitioned from dating to a long-term relationship, and so much more! Not only that, but we’ve also slipped in a little teaser for something that we’re VERY excited about…somethi...

Oct 19, 202342 minSeason 1Ep. 223

222. Why Finding a Partner that Leads, Plans, + is Ambitious Has Been Difficult for You

If you believe it’s IMPOSSIBLE to attract the type of man that has ambition, makes plans, and takes charge in your relationship…I may have an idea why that is. And you’re probably not going to like hearing it. Once upon a time, I was in the same shoes as you: fed up with attracting men who wouldn’t so much as initiate a phone call, sick of having to do ALL the work in every relationship, and wondering where all the ambitious men were. But you know what else I believed? That men were dumb as rock...

Oct 12, 202326 minSeason 1Ep. 222

221. The DOUBTING Phase of Relationships No One Talks About

There’s one stage of new relationships that no one talks about. We try to pretend it doesn’t happen. In fact, we do one better (or worse): we usually dip out of the relationship the second we enter this phase. The first phase of any new relationship is the honeymoon phase…and it is POWERFUL. That cocktail of hormones hits HARD. We’re floating on cloud nine. All we see in front of us is our perfect, amazing partner. Everything they do is so cute and sweet and amazing… Until it isn’t. Until one da...

Oct 05, 202319 minSeason 1Ep. 221

220. Dating Requires Your Effort (Contrary to Popular Belief)

If you’re walking around telling yourself “I DESERVE a relationship…” Sit down for a second. Let’s talk. I say this because I love you: you do not “deserve” a relationship. You don’t deserve anything from another individual just because you want it. Imagine if you walked into a job interview. You did no prep. You did no research. You wore your sweats. And when they start asking you questions, you just go, “What do you mean? Why are you asking me this? I deserve this job. Just give it to me.” The...

Sep 28, 202339 minSeason 1Ep. 220

219. Why You're Not "Doomed" to "Being Single Forever" + Why God is Not Out to Get You

“God must be out to get me.” “This must be some kind of cosmic joke.” “You know what? Fine. I don’t want a relationship anyway.” “I’m focusing on my career. I don’t need a man.” If any of these sound familiar, then this episode is for you. If you’re the kind of person who truly enjoys being single…good for you! But if you’re saying you’re fine with being single, then absolutely SEETHING with anger and bitterness every time you see a happy couple… I don’t think you’re being honest with yourself. ...

Sep 21, 202321 minSeason 1Ep. 219

218. Transcending Comparison in Business, Relationships, + Dating

I love delving into the shadowy parts of ourselves that no one likes to talk about…comparison being one of them. We all compare ourselves to others. We all feel envious of someone else’s successes, both in business and in relationships…especially when they’re in the same industry as us. And I don’t think these experiences are wrong…but when we lie about it to ourselves and refuse to OWN what we’re thinking and feeling, that’s when it becomes a problem. When we try to pretend we aren’t playing th...

Sep 14, 202333 minSeason 1Ep. 218

217. Business vs. Brand: Why You Need BOTH, Even on Day ONE of Business

Let me ask you a question… What is BRAND? If you answered, “Colors, fonts, and logos”...no judgment here. There was a hot minute when I believed the very same. In actuality, these things are brandING, not BRAND. But when so many people start out in entrepreneurship, they come in business-minded, not brand-minded…and when they look for steps to skip, brandING can take the place of actual brand. If you’re just now learning you were wrong about brand, don’t panic–that’s why I’m having this conversa...

Sep 07, 202330 minSeason 1Ep. 217

216. Strong Business Mindset, Foundations, + Legacy with Tayla Bubeck

Please join me in welcoming Tayla Bubeck, an INCREDIBLE business coach + mentor…in fact, she’s so incredible that she’s MY business coach + mentor! Tayla specializes in the human behind the business, the execution of strategy for a scalable business, and leveraging personal brands to maximize opportunities and evolution. She helps powerful players in the online world unleash their unique gifts and full potential in business and helps them create a business space where money and success aren't th...

Aug 31, 202356 minSeason 1Ep. 216

215. Transcending Perfectionism, Imposter Syndrome, + the Confidence to put your POWERFUL work in the online space with STA Alum Taccarra Davenport

This week's episode we have an amazing guest and Self Trust Alchemy Alum, Taccarra Davenport. In this episode, we chat about how she transcended PERFECTIONISM, fear of using her voice, + imposter syndrome during Self Trust Alchemy and published her new book, A Letter To My Sister. This is an incredible and INSPIRING episode you DON'T want to miss! Follow Taccarra over on IG: https://www.instagram.com/taccarra_renee Tacarra's website: www.taccarra.com Tacarra's book: https://taccarra.com/book Evo...

Aug 25, 202339 minSeason 1Ep. 215

214. You're Not "Repeating Old Patterns", You're Seeing Yourself More Clearly

So many people see themselves repeating a pattern they’ve already observed, and they believe it means that there is something they are doing “wrong.” I don’t believe that’s true. I’ve experienced myself repeating patterns after I’ve become aware of them, but I’ve never made myself wrong for it. Instead, I got CURIOUS. I got EXCITED. Because I believe that awareness means I’m simply seeing myself more clearly, and I believe it for you, too. If you’re sinking into shame over repeating old patterns...

Aug 17, 202320 minSeason 1Ep. 214

213. Building Solid Confidence in Business, Coaching, + Boundaries with Self Trust Alchemy Alum, Chelsi Reina

Today, I have a very special guest joining me on the podcast: Chelsi Reina, a former student in the Self Trust Alchemy program! Chelsi is a fellow podcaster and self-love coach who is all about helping women stop waiting for the perfect moment to create a life that they actually enjoy living. She has come so far since her time in Self Trust Alchemy and I’m so proud of the way she has let go of shame, started protecting her energy by setting boundaries, and shaken off the imposter syndrome keepin...

Aug 10, 202338 minSeason 1Ep. 213

212. Here's why you ALWAYS feel something "bad" is about to happen when things are going "TOO GOOD"

Tell me if this sounds familiar… You’ve hit a high in your life, whether that’s a business high, a relationship high, a money high, or something else. It feels great… Except that it doesn’t. You can’t stop looking over your shoulder, checking both ways before you move, waiting for the other shoe to drop at any moment. Things have been going too good, so something bad has to be coming next, right? I've heard almost every single student and client experience this in one form or another. They’re al...

Aug 03, 202340 minSeason 1Ep. 212

211. THIS is how you become POWERFUL + CONFIDENT in using your VOICE to set boundaries

I believe that SHORT + SWEET messages still have the ability to be POWERFUL + TRANSFORMATIVE. So today, here’s a bite-sized lesson in setting boundaries: It’s time to get reconnected to your VOICE. When you use your voice to set boundaries with confidence, people FEEL that frequency. It inspires a response of respect. It calls people to listen. But if you’re DISCONNECTED from your voice…if you don’t speak up because you think other people can pick up on your boundaries on their own, or if you fe...

Jul 27, 202315 minSeason 1Ep. 211

210. Confidence, Self-love, Motherhood, + Boundaries with Self Trust Alchemy Alum Brittany Simmons

This week, I am thrilled to welcome Brittany Simmons, Self Trust Alchemy alumni and overall incredible woman, onto the podcast to chat about her experience in the program! Brittany is here to share about the BEFORE and AFTER of Self Trust Alchemy, how different her approach to motherhood has been, all the ways she’s been able to break generational trauma, how she’s begun setting boundaries, and soooo much more. This work is TRANSFORMATIVE. This work is POWERFUL. Not only can it change everything...

Jul 20, 202340 minSeason 1Ep. 210

209. An HONEST conversation about how my views around food, body image, + working out have changed

I have waited a long, long time to have this conversation. Not because it hasn’t been requested—it has. Not because I didn’t know how I felt about it—I do. I held off for two reasons. One, because I wanted to talk about it when I felt led to do so, and two… Honestly, I was nervous about how I would be received. But I’m not nervous anymore. So, let’s talk about body positivity. My relationship with food and my body has been a bit of a rollercoaster—I was lucky enough to be raised in a home where ...

Jul 13, 202333 minSeason 1Ep. 209

208. Is your APPROACH to personal development ENHANCING or WORSENING your quality of life?

It's time to let go of the heavy energy surrounding personal development and embrace a new paradigm of growth. Discover how to infuse personal development with a sense of lightness, joy, and expansion. Join me today as we delve into practical strategies and insights that will empower you to shift your perspective and reclaim the true essence of personal development. If you've been feeling weighed down by the personal development journey, this episode is a must-listen. Together, we will challenge...

Jul 06, 202336 minSeason 1Ep. 208

207. Working WITH Your Energy + Dropping the Struggle Using Human Design with Cynthia Davidson

I am so, so thrilled to announce that today, we have a very special guest rejoining us: Cynthia Davidson! If you aren't already familiar with her, Cynthia is founder of Intuitive Essentials. She is your human design strategist and energy alchemist with a wealth of empowering tools to support you in realigning your life personally and professionally. I’ve worked with Cynthia myself, and I will continue working with her for the foreseeable future, because her work is without compare. You have no i...

Jun 29, 202346 minSeason 1Ep. 207

205. Why Having or Wanting More Money ISN'T Selfish or Greedy

Too many people associate MONEY with GREED. To be wealthy is to be selfish. To want more resources is to be greedy. You can’t desire more than what you already have without it meaning something terrible about yourself… And I believe that’s absolutely false. To be wealthy is to have INFLUENCE. To have more resources is to create IMPACT. And whether that’s a positive or negative impact… That is completely up to you. If you believe having more money makes you bad or wrong–even if that belief is unc...

Jun 15, 202346 minSeason 1Ep. 205

204. A DEEP Conversation Around Money Manifestation and the Unconscious Mind

If manifestation doesn’t seem to be working for you…manifestation isn’t the problem. It’s the frequency behind it. If you CONSCIOUSLY want to manifest more money, but your UNCONSCIOUS self says it’s not safe to have more…guess which one is going to win? If your frequency is that of doubt and uneasiness around the idea of having more money, you won’t be able to manifest more. But if your frequency is that of confidence and ease…oh, honey, get ready. You’ll be manifesting money in no time. There a...

Jun 08, 202345 minSeason 1Ep. 204

203. 3 Things People Normalize With Money That I Do NOT Normalize

When it comes to money, there are three things people normalize that I absolutely REFUSE to accept… Firstly, that money is a limited resource, and there isn’t enough to go around… Secondly, feeling shame and regret every time they spend money, even if they have the money to spend—and even if it purchased something that they greatly desired… And thirdly, that we are limited from experiencing more by our circumstances. I choose to live differently. I choose to experience a different reality. And t...

Jun 01, 202332 minSeason 1Ep. 203
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