Hello pals! We've got a new podcast to The Self-Love Club Media family. Co-hosted with my friend Anna Scarborough-Rawson, gloss is our home for pop culture, celebrity and conversations you have with your best friends. We've found our point of difference, our quirk. We've both recently been diagnosed with ADHD and we're navigating it together and sharing our experience. We've always connected over some shared experiences with our mental health, we're both anxious girlies and we've both had eating...
Jul 27, 2022•50 min
We have new member of The Self-Love Club Media family, meet gloss! gloss is the conversations you have with your best friends plus celebrity and pop culture stories hosted my Bel and Anna Scarborough-Rawson Like catching up with your bestie for a coffee, peppermint tea for anxiety or a chili marg when things get spicy. We start every episode with a conversation about our lives So far we’ve chatted about how we’ve both recently been diagnosed with ADHD, Mum and Career girlie life and how we met. ...
Jun 20, 2022•27 min
We have new member of The Self-Love Club Media family, meet gloss! gloss is the conversations you have with your best friends plus celebrity and pop culture stories hosted my Bel and Anna Scarborough-Rawson Like catching up with your bestie for a coffee, peppermint tea for anxiety or a chili marg when things get spicy. We start every episode with a conversation about our lives So far we’ve chatted about how we’ve both recently been diagnosed with ADHD, Mum and Career girlie life and how we met. ...
Jun 13, 2022•1 min
HI gorgeous pals! On the show we’re joined by someone's videos I love. Jillian also known as Fully Friday who has built an account dedicated to sharing advice for women in their 20s attracting an audience of over 400,000. We find out about Jill's rock bottom and how she picked herself up and learnt to trust that life would work out. Her tips for people in their 20s, we talk dating, investing in yourself and working out what you want. Find Jillian: @fullyfriday on TikTok and Instagram Keep up wit...
May 22, 2022•27 min
Hi besties! On the show we’re joined by Lawyer turned Fun-trepuneur, Author and Podcaster Sarah Davidson Sarah started a successful business all by trying to get her matcha fix after she had to quit coffee. A sliding doors moment, Sarah was offered a prestigious position and had to choose whether to take it or run with her business which was first to market. We chat about self-doubt and using it to our advantage, overthinking, getting stuff done and pushing past our fear of failure or looking si...
May 15, 2022•50 min
Hello gorgeous pals! On the show we’re joined by reality TV star Erin Barnett who you may remember from Love Island Australia. Something you may not know about Erin is that she has Endometriosis, something she’s battled with since she was a teenager and has had 17 surgeries for. Erin has written a book ‘Endo Unfiltered’ to help others. We find out everything about Erin, she’s very open, informative and funny. Find Erin: @erin.alysha on Instagram Order her book Endo Unfiltered bit.ly/3OM6kZz You ...
May 01, 2022•34 min
Hello beautiful besties! On the show we're joined by Dr. Jennifer Lincoln an Obstetrician, Gynecologist and Author who has drawn in over 2.6 million followers on TikTok by sharing health education and busting myths. It’s the health class we all wish we had in high school We cover A LOT. IUDs – do they cause ectopic pregnancies? Should they require anesthetic for insertion? How to effectively test hormones and how not to get conned. Red flags in sexual relationships Is sex meant to be painful? Ho...
Apr 18, 2022•42 min
Hello gorgeous gorgeous friends! On the show Girls Group Chat with my Wellington work bestie Journalist Katie Harris. While working together we'd chat about everything. Skincare, TV shows, books, clothing we had our eye on to insomnia, IUDs and something we discovered we had in common. On this episode we delve deep into a conversation about ADHD. Attention deficit hyperactivity disorder and more specifically the experiences of successful women who felt like they were failing, being diagnosed as ...
Apr 10, 2022•51 min
Hi besties! Need another podcast to listen to? I've got you covered. I'm hosting and producing 'It's My Move' for Sport New Zealand #itsmymove it’s about giving women a voice to move their way On this series we’re sharing conversations with inspiring women to help girls feel confident and empowered to move their way. Search 'It's My Move' subscribe and listen on your podcast app Hosted on Acast. See acast.com/privacy for more information....
Mar 21, 2022•2 min
Hello beautiful SL Clubbers On the show Part 2 of my conversation with Ash Mason The Women’s Life Physio If you haven’t listened to Part 1 yet you may want to go back and listen first, whatever you do make sure you listen to both episodes Ash is a lot of fun and is full of empowering knowledge. Alongside her work as a Physio and mentoring, Ash created a program for popular Health and Fitness App Keep It Cleaner as their Women’s Health Educator We chat about: The pressures on women and an honest ...
Mar 13, 2022•27 min
Hi gorgeous gorgeous pals On the show Part 1 of our conversation with Ash Mason The Women’s Life Physio. Ash is a ray of sunshine, bubbly and full of empowering knowledge Alongside her work mentoring and as a Physio, Ash created a program for Health and Fitness App Keep It Cleaner as their Women’s Health Educator We talk about: Self-love and self-acceptance Tips for women during pregnancy and post-partum What is burn out? How can we avoid it? And what to do once we’re there. Find Ash: @thewomens...
Mar 06, 2022•34 min
Hi besties! On the show: Part 2 of our conversation with The Truth Doctor, Dr. Courtney Tracy A world renowned Psychotherapist, Clinical Entrepreneur and Mental Health Content Creator who shares relatable and no BS mental health info with her 2 million followers. We chat about: - Ways we can improve our mental health - The roles of our logical and emotional parts of our brains - Dr. Courtney’s strategies for handling her borderline personality disorder - How to set boundaries with difficult peop...
Feb 27, 2022•17 min
Hi hello! On the show Part 1 of our conversation with The Truth Doctor Dr. Courtney Tracy A world renowned Psychotherapist, clinical entrepreneur and mental health content creator who has amassed 2 million followers by sharing relatable and no BS mental health information. We chat about: - Dr Courtney’s background and how studying psychology helped her recover - Mental health - The difference between self-help and therapy - And why treating our mental and physical health together is so important...
Feb 20, 2022•35 min
Hello besites! On the show part 2 of our latest conversation with Heidi Anderson. If you haven’t listened to Part 1 yet, go back and listen first, you do you! On this episode we chat about: - Heidi’s move from breakfast radio and how she created her own business - Learning how to respond differently - How to stop getting in your own way and actually doing the things you want to! Watch videos of this conversation on our @selfloveclubpodcast Instagram Find Heidi: @_heidianderson on Instagram You c...
Feb 13, 2022•31 min
Hello! Welcome to a new season of The Self-Love Club On the show: Part 1 of our latest conversation with Heidi Anderson. Long time listeners may remember Heidi from our chat a few years back. We chat about: - Heidi’s move from Australian top breakfast radio to creating her own business - How being pregnant and becoming a Mum changed Heidi’s relationship with her body and body image issues - Self-doubt and choosing differently Watch videos of this conversation on our @selfloveclubpodcast Instagra...
Feb 06, 2022•36 min
This is our last new release episode this year! We'll be back in your ears with plenty of fresh content, guests and some exciting projects in the new year On the show it’s our Love Lessons End of Year Wrap Up If you’re a new listener, welcome thank you so much for being here! Love Lessons is a long running and popular feature with Spiritual Practioner Gaia After listening to this you can listen to the backlog of Love Lessons episodes We find out about where things are at energetically and spirit...
Dec 12, 2021•53 min
On the show we’re joined by someone Bel discovered on TikTok and has become Insta pals with, obviously! Relationship and Dating Coach based in Los Angeles 'The Love Addict Coach' Geena Lovato We find out about Geena’s not always so healthy and happy relationship with love. She’s so honest and we're here for it. We chat about: Tips for dating, red flags, making changes to patterns that aren't working for you and fixing a broken picker and how to dodge the avoidants. Watch videos of this conversat...
Dec 05, 2021•55 min
Hi hello! On the show we're joined by a London pal of Bel's, Freja Budd Freja reminds us of the cool London girls we read about in novels A ray of sunshine, down to earth and hilarious. We chat about: Break ups, the ones that can hit you out of nowhere How to pick yourself back up Knowing your worth and what you bring to the table The importance of your pals and a stack of helpful advice Watch videos of this conversation on our @selfloveclubpodcast Instagram Find Freja: @frejalbudd on Instagram ...
Nov 21, 2021•38 min
Hiya beautiful pals! On the show a new BOOK CLUB episode We're joined by Best-selling Author Pip Drysdale. Pip is a writer, musician and actor and has lived all over the world pursuing her creative crafts. Pip is behind 3 best-selling titles and she’s working on her fourth. Pip has cracked the code of writing books you cannot put down and they’ve been the most popular I’ve shared in my Book Club. Watch videos of this conversation and find our Book Club posts and video content on our @selfloveclu...
Nov 07, 2021•35 min
Hi hello Self-Love Clubbers On the show we're joined by an OG SLC guest, Lola Berry. Lola was first on The Self-Love Club when we were a fresh baby podcast and it’s fitting she’s back three years on from when we first met and recorded in Melbourne. Lola is an Aussie Author, TV Presenter, Actor and Businesswoman and is releasing her 11th book We chat about: What Lola has been up to, chasing your dreams, facing your fears. Getting back up after set backs and societal pressures put on women around ...
Oct 24, 2021•48 min
Hi hello pals! On the show, a third installment of Therapy Sessions with Clinical Hypnotherapist Caroline Cranshaw. Think therapy that's a bit loose. We cover: - People pleasing, what is it? Why do we do it? And how can we stop? Please help. - Why do people say mean things? - Bel gets a bit vulnerable, opens up about some things - Negative comments, why is it getting worse? - Tips and tricks to keep doing your thing Find Caroline: @carolinecranshaw on Instagram Book services and helpful resource...
Oct 10, 2021•53 min
Hi hello! On the show today we’re introducing a new feature to the mix All of our usual content will continue While all of our conversations are like chatting with friends, this will emulate what happens in our group chat with the gals. First up with my beautiful, funny and clever sister Francesca Rose Crawford. We chat about: The stuff we’re all experiencing at the moment, anxiety, self-care, feeling stuck. Our dopamine hit lockdown shopping, our love hate relationship with social media and a s...
Sep 26, 2021•1 hr 4 min
Hello beautiful bestie! On the show a second installment of Therapy Sessions with Clinical Hypnotherapist Caroline Cranshaw. This one is about the ick, when the rose tinted glasses of the honeymoon period wear off, love languages, relationships and how to handle conflict. Bel recommended: The Gossip Girl reboot PopSugar Fitness workouts on Youtube Find Caroline: @carolinecranshaw on Instagram Services: mindbodyhealthhypnotherapy.com But wait, there's more! We're an independent podcast dedicated ...
Sep 05, 2021•50 min
Hi beautiful! We’ve had a heap of guest episodes recently and have a stack more coming your way. On the show: A Dose of Pop Culture Are Bennifer 2.0 getting engaged? Taylor Swift's iconic debut on TikTok and hear Lorde explain what it feels like to quit social media. Book Club, Recs – things for you to watch, read and try and we dive into our topic how to not give up and keep going after setbacks. This came from a DM I received asking for advice. But wait, there's more! We're an independent podc...
Aug 29, 2021•29 min
Hello besties! On the show we’re joined by Plant Mama, Jenna Holmes. Jenna is an entrepreneur with multiple start up businesses, super creative and shares her experience of being diagnosed with Adult ADHD – attention deficit hyperactivity disorder and how learning how her brain works has changed her life. This is a really informative listen to learn from a successful entrepreneur who has caught the attention of Zoë Foster Blake, I know only our hero right?! Plus a stack of real life tips into ma...
Aug 22, 2021•1 hr 3 min
Hi hello pals! On the show it's Book Club: 138 Dates. The true story of one women's search for everything We're joined by Author Rebekah Campbell Rebekah set herself a mission to go on 138 dates and documented the experience while also carving out her career as thriving tech entrepreneur. It’s a story of loss, discovery, humiliation and love and her findings may be particularly helpful for those in the dating game. Find Rebekah and read her book: rebekahcampbell.com @rebekahcampbellwriter on Ins...
Aug 15, 2021•51 min
Hi listener bestie pals! On the show we’re joined by Actress Rebekah Randell. Rebekah is so bubbly and such a go getter. We find out about: - How Rebekah made her way from a sleep beach town to starring on New Zealand's leading drama Shortland Street 5 nights a week - How Rebekah didn't give up on her dreams - Self-care and being kind to yourself - Rebekah’s hustle and positive mindset is inspiring and we can learn a lot from this conversation. Follow: @rebekah.randell on Instagram But wait, the...
Aug 08, 2021•51 min
Hello besties! On the show: We dive back into the #FreeBritney conversation. It’s not just Britney’s army invested anymore it’s hit the mainstream. A lot of us are finding ourselves fascinated with this and are learning how our childhood idol has been trapped in a problematic conservatorship for 13 years. I’m really into all things pop culture and have found myself listening to every podcast, reading every article and keeping across all angles of this evolving story of the pop princess I idolise...
Aug 01, 2021•49 min
Hello gorgeous listener pals! On the show we’re joined by Clinical Hypnotherapist Caroline Cranshaw for Therapy Sessions. We cover attachment types. What are they? And how can they make your life in particular relationships and dating better? Find out when is the right time to see a therapist, why it’s important to do therapy that focuses on your subconscious if you’re finding yourself in repeated situations and getting triggered pls Caroline answers submitted questions with honest advice. We hi...
Jul 18, 2021•56 min
Hi hello! On the show: Dose of Pop Culture. Carefully selected stories with critical thinking and feminist take aways. Everyone quits! Keeping you up to date on everything #freebritney plus the alarming amount of Britney's money used for the conservators legal fees. Kate Winslet’s top trending series, hear Kate speak about it and Scarlett Johansson has total boss energy in Marvel’s Black Widow and reportedly has a baby on the way. The latest recommendations- Book Club things for you to read and ...
Jul 11, 2021•24 min
