Hello friends, Today is all about the bravery of you living more independently - focussing on the things that matter to you and aggressively leaning into that. Getting more out of life through trusting yourself. I delve into the elements of it here for you. Write to me with any thoughts you have or personal experiences around it at lawrence.selfimprove@gmail.com Here's all my written work I've created over the years if you want - https://lawrencemcl.gumroad.com/ Best, Lawrence...
Jul 08, 2024•15 min
Find the better form of happiness that not enough people talk about.
Jul 04, 2024•12 min
Various thoughts on how we can be the creator of our own life - the ups, the downs and everything in between. How to use the tools we have and the right mindset to make our lives better. Write to me at lawrence.selfimprove@gmail.com with any of your thoughts. Best, Lawrence
Jul 01, 2024•17 min
A previous workshop episode for subscribers - available to everyone now! Manage your lifestyle in 3 easy steps. Enjoy! Write to me at lawrence.selfimprove@gmail.com Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Jun 27, 2024•19 min
Good morning friends, today I share a recent experience I had and why it's led me down this road of today's topic. We don't embrace the unknown enough to reap its full benefits. I'd love to hear any stories or experiences you've had that have been profound - write to me at lawrence.selfimprove@gmail.com Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
Jun 24, 2024•15 min
One life non-negotiable is to create your own mission. No one else will do it for you. Write to me at lawrence.selfimprove@gmail.com Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Jun 20, 2024•19 min
'The Work' is your life masterpiece. It's the thing that we don't ever have enough time for and never will. It's the thing your good at and want to do - a magical combination. What's your work? Write to me at lawrence.selfimprove@gmail.com Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Jun 17, 2024•13 min
Good morning friends, Literally down the rabbit hole we go. Today I talk about the beauty of play and the joy we can gain from taking part. I talk about the 3 levels that exist and beyond and want you to take the insight and apply it to your own life. Write to me today with your thoughts on it to lawrence.selfimprove@gmail.com Best, Lawrence
Jun 10, 2024•17 min
Morning friends, I trust you are well and welcome to June! Today I talk all about my thoughts around rituals and routine. How do they evolve and why should they? How can we use them to our advantage to live the best life we can? Some of the questions to consider when listening :) Write to me with any thoughts you have and how it applies to your own life. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
Jun 03, 2024•12 min
Some thoughts today about leaning into what you're good at and taking the time to truly think about the life you want to live rather than letting it be decided for you. Let me know what you think :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
May 27, 2024•13 min
Good morning friends, that has been a quick 4 years. I share some reflections I've learned along the way as well as some thought provoking questions for you about life. Nothing changes eh? Hope you enjoy and write to me with any updates/thoughts you have :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
May 20, 2024•14 min
May 16, 2024•13 min
Morning friends, today is time to breathe. Time to really consider what we're working towards. It takes courage to build. It takes big decisions to build. It takes difficulty to build. But it's worth it. It's easier to distract ourselves from the big questions in life and fall in line. Is it time for you to do something bold? Write to me :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
May 13, 2024•11 min
A Friday treat for you all! I sit here recording in the morning sun sharing thoughts that are triggered by more thoughts. This is certainly evolving into a podcast on life and how we should live it. Enjoy :) Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
May 10, 2024•8 min
In what area of your life do you need to act like a professional in order to achieve what you want? Write to me :) Lawrence
May 09, 2024•11 min
Morning friends, today I lean into the thoughts around living the life you want. I talk about the different stages we experience and some considerations that exist. Please write to me with your own experiences and thoughts on this topic at lawrence.selfimprove@gmail.com Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
May 06, 2024•14 min
A previous subscriber only episode where I discuss the importance of finding balance in our life. Enjoy x
May 02, 2024•12 min
Good morning friends, Well, this one poured out of me. Perspective is so important in our lives when we are striving for things but need to look at what we have. Desires can steal so much joy from our life but we need them to push ourselves. Where is the balance? I discuss that a little bit today. I hope you enjoy :) Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
Apr 29, 2024•11 min
A bit more of a personal episode to give perspective to you so I hope you enjoy the style. I look at some tools that could help you when you're feeling low or uncertain about things and how it can be an opportunity for you. Everything shapes us and it's important to continue to build our character during these times. At the end, I talk a bit about the podcast and would love your feedback on what you think about the self improvement project is as a base for self improvement. I describe it at the ...
Apr 25, 2024•10 min
Good morning friends, I talk about creativity today and challenge you to think about how it exists in your life just now and what you could add to it. The older we get, the less we prioritise it. We lose an essence of life when we do this. It's time to lean into that again and find the thing that shamelessly makes us a better person and feel good. Write to me if you wish with what your creative endeavour is/will be. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your...
Apr 22, 2024•13 min
Some thoughts I've had on the idea of not working. We all go through phases of it but is it actually what we need? Let me know what you think.
Apr 18, 2024•14 min
Hello friends, Please enjoy this unique episode recorded sitting on the edge of the world in Spain. Excuse the wind but hopefully it adds some colour to this episode. More thought provoking intended content for you on how we should live. Enjoy. Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Apr 15, 2024•11 min
I'm always on the lookout for improving the quality of our happiness so I explore that a little more today. Let me know what you enjoy about the episode or if you implement anything that works. Best, Lawrence
Apr 11, 2024•12 min
Morning friends, I share some thoughts today on the importance of finding things that matter to you and... doing them! We put too much importance on things that we think will matter to others but actually hold us back. Find the things that matter to you and throw them into the world. Write to me with any ideas you have that you'd love to do with your life. Have a great week! Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
Apr 08, 2024•12 min
One of my workshop episodes I did where I dig deeper into the concept of lifestyle design and really prompt you to look in more detail at your current lifestyle design and how to get closer to what you want to achieve. Write to me with any notes or realisations you get from it. Best, Lawrence
Apr 04, 2024•19 min
Good morning friends, I've been pondering a few questions lately about how things in our life serve us. I discuss this idea more and encourage you to take time to analyse your current life and how it serves you. It's key to be selfish in this moment but you'll need to listen to find out why. Write to me with what in your life does or doesn't serve you! Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
Apr 01, 2024•11 min
3 useful tools that you can implement this week to help your own self improvement journey. Reach out to me with what works best for you!
Mar 28, 2024•8 min
Good morning friends, I dig deeper into the perspective of choosing the life we want to live from today. Being aware of our own mortality is a factor here as is knowing if we are programmed to live a certain way. We have choice but are we brave enough to embrace it truly? It's always a stark reminder that we never have as much time as we like to think, so best start now :) Write to me with any thoughts, otherwise see you all next time. Best, Lawrence Sunday Thoughts Newsletter New Free E...
Mar 25, 2024•12 min
A lot of life should be spent working towards what matters to us. Don't sell your soul working for something you don't believe in. Create your own mission to follow for a fulfilling life. Write to me with what your mission is or what you'd like it to be :)
Mar 21, 2024•19 min
Today is all about finding what matters to you! Most of us hide away too much from doing the things that make us feel alive. Even finding a pocket of time each day to do something makes a huge difference to your life. What's that thing that you love doing but don't have enough 'time' for and it gives you that jolt of resistance before you do it? Write to me :) PS. I hope you're enjoying the extra episodes as I lean more into this :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebo...
Mar 20, 2024•8 min
