Good morning friends, I did a few workshop style episodes for subscribers and here's the first one I ever did all about enhancing your own self-belief. Let me know what you like best about it :) Best, Lawrence
Good morning friends, this episode is basically live as I recorded it alongside my morning coffee. I explore the idea around finding what the right kind of busy is to us and leaning into that more so. I'd love to hear your thoughts or experiences with this so write to me if it feels right. Best, Lawrence
Some morning company for you from an old subscriber episode - as always, write to me with any thoughts you have and enjoy :) Lawrence
Morning friends, I spend today talking mostly about work! I didn't think I would end up talking so much about it but here we are. I discuss it from a selfish point of view where we need to be thinking more about ourselves. How does work serve us? If it doesn't, why not? What do we need for it to do so? Let me know your thoughts by writing to me :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Good morning friends, some deeper thoughts and context around this topic today. I remember talking about it when I first started this podcast and it certainly won't be the last time I talk about it. As we progress in life and gather more experience, we need to keep checking in on what we think is enough. It's usually less than we think... Write to me with your thoughts :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
Hello folks, I'm re-releasing all my subscriber episodes I did over the past 12 months for everyone and going to add them every week to spread the joy. Hope you enjoy this one :) Best, Lawrence
Good morning wonderful humans, today I explore the idea of agency - living life on your terms. I question why we maybe get in our own way and encourage you to consider more so the opportunity you have to live the way you want to. Write to me with your thoughts :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Good morning friends, a small note this morning about who you are, not what you do. We put ourselves through mental warfare when we think about purpose and passion, it's time to reframe that more positively. Email me with your thoughts on this one :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
Hello wonderful humans, today I dig deep (trying to find the rich soil) around purpose - let me know what you think on this one. I found my mind wandering across so many areas so I would love to hear your in-depth thoughts about purpose. What's your story with purpose? Best, Lawrence
Happy Monday everyone, today is a doozy about how we should live. Really getting into the layers of what we perhaps take for granted and the things only we should be looking to gain. Let me know what you think by writing to me :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Morning! Today I'm thinking all about the idea of a template for life. We follow the norms blindly yet does it make us happy? Or are there other ways we can improve the quality of how we live each day, week, month or year. Let me know your thoughts by writing to me :) Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!
Hello friends, Today is all about the idea of rest. When is it best? When is too much? What's the point of rest? I explore all of this and the idea of how to combat restlessness when we feel it too! I hope you enjoy and write to me with any thoughts you have on it. Best, Lawrence Sunday Thoughts Newsletter New Free Ebook - Your Good Life!...
A short morning episode for you to encourage you to carry your beacon :) Write to me with any thoughts you have or if there is a beacon you want to carry in your life.
Republishing this on the 5th anniversary. The most important episode so far and potentially ever. Over the past few days, we reached the first anniversary of our good friend Tom passing away. And to celebrate how amazing he was, I've put together this wee episode. I've put together 3 messages that I want you to be more aware of from where Tom has inspired me in my life. My wife and I recently ran a marathon in memory of him and are raising money for the charity CRY (Cardiac Risk in the Young) an...
Hello friends, today is a big one all around our social expectations. Have you ever felt you've been living up to the expectations of what life says you should? If so, give this a wee listen and let me know how it resonates with you. Best, Lawrence Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page New Free Ebook - Your Good Life!
Hello wonderful humans, it's time to acknowledge the elephant in the room: The hidden metrics. We do not spend enough time in our life checking in on the invisible things that matter: Inner Peace, Self Love, Peace of Mind. These things that nobody can win nor prove. Yet they are so important to how we live and in order to live a life of fulfilment and meaning. I hope you enjoy :) Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page New Free Ebook - Your Good Life!...
Hello wonderful humans, it's time to consider whether we are living as well as we can. Today, I discuss the idea of living well for the short term and the long term. We rarely give it enough time to consider what matters to us especially when everyone has their own definitions of success, meaning and fulfilment. Have a think from today's episode about how you could improve how you are living :) Subscribe for extra morning episodes - https://podcasters.spotify.com/pod/show/the-self-improvement-pr...
Hello lovely listeners, today is all about if you had the chance to repeat every day. It may initially feel like fixing anything you regret but I want to coin it as making the most of things. Being more present in situations that you perhaps take for granted. There are many lessons in here that we can implement into all areas of our lives especially as the idea of life being too short comes to mind. Try and make this a long term perspective without it losing its novelty. Write to me with any tho...
Hello amazing humans, today is all about simple living. My case from simplifying life over the years is from my own experience and I want to encourage you to try it too. When we simplify life, it opens up more space for the important things such as health, love and true work that matters to us. There is so much noise trying to pull us away from what really matters so I want to encourage you to try and find time in your day for some more simple and mundane living. And finding which parts of it br...
Hello wonderful listeners, one on purpose today. I feel like there are certain moments in life that are pivotal. This is one of them. The day you make the decision to pursue something that deeply matters to you regardless of the outcome. I talk about this being more of a personal project but this decision can be related to a career or a relationship. It's completely open to your interpretation. But don't leave it too late to turn up and play the way you want to. Enjoy. Subscribe for extra mornin...
Hello wonderful humans :) Today is all about understanding how we can do great things and create a life worth living. Only to you! We get way too caught up in what everyone else is doing and playing everyone else's games that we never really consider what a great life is or will be to us. Today that changes. I want you to seriously consider the things you want to do in life knowing that no amount of money or status would influence it. This is a level playing field. Everyone starts from zero. But...
Hello everyone and welcome to this week's episode which is all about living well. I discuss the importance of anxiety and how we can utilise it more effectively in order for us to live a better life. Share your thoughts below or pop me an email about how it personally relates to you. Otherwise, enjoy! Subscribe for extra morning episodes - https://podcasters.spotify.com/pod/show/the-self-improvement-project/subscribe Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page Free ebook - ht...
Hello lovely listeners, today is all about being more present. Life steals too much time from us when we try to plan it to the second. So how can we change that? Loosen your grip on planning. Have the things that need planned and then let go of the things that could bring you joy. We spend way too much time in life worrying about everything that we forget to live and enjoy it. Find the things that nourish our souls and add pure joy to our lives. Find out how this idea could remove the chronic an...
Hello wonderful friends, today is all about choosing love. This is difficult as we need to be open to pain in order to feel love. I share some examples of what that looks like and try to convince you that life is better when we choose love instead of refusing it :) Please write to me if you are a regular listener or reader of my email - I'd love to hear from you just now :) Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page Free ebook - https://lawrencemcl.gumroad.com/l/uIpgy...
Happy Monday folks - I've been thinking about how these episodes could be such a good pick me up on a Monday so let me know if that helps you :) I'm talking today a lot about living unconditionally. We take a lot for granted in life and I want us to make sure we're not looking back regretting our choices. Write to me with your thoughts as always, I love hearing from you and thanks again for listening. It always blows my mind receiving such genuinely, well thought out messages from you guys. Lawr...
Happy Friday friends! Some thoughts this morning about fulfilment and the role is plays in our everyday lives. Enjoy!
Hello friends :) Today is all about earning. Not money wise but life wise. We spend too much time self-loathing and there is such a quick solution to that which we don't utilise enough. Well today I talk all about it and how we can unlock more joy in our life through earning it. This ripples into our identity and lets us live a fuller life. Let me know what you think by writing to me. If you're not already apart of my free Sunday Newsletter crew, you can join here....
Wow, big one this morning guys. All about levels of happiness and the game that we are truly playing. Want in? Have a listen and enjoy :) Sunday Thoughts newsletter is here for you too :)
Hello lovely listeners, today is a combination of how we can make professional goals personal to ourselves. I share a story of mine from 2016 that helped me realise I needed to change the path I was on. This might be something you need too. Write to me with your personal, professional goal thoughts or realisations, I'd love to hear them. Best, Lawrence Sunday Thoughts Newsletter - https://sunny-painter-2539.ck.page/profile Become a Paid Supporter of the Podcast - https://anchor.fm/the-self-impro...
