Rest & Restlessness
Oct 30, 2023•17 min
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Episode description
Hello friends,
Today is all about the idea of rest. When is it best? When is too much? What's the point of rest?
I explore all of this and the idea of how to combat restlessness when we feel it too!
I hope you enjoy and write to me with any thoughts you have on it.
Best,
Lawrence
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