🧘 MEDITATION 5: Moving Morning Meditation - Energize - podcast episode cover

🧘 MEDITATION 5: Moving Morning Meditation - Energize

Oct 26, 2023β€’22 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Today's episode is a moving morning meditation designed to energise you. Push play once you wake up and are still in your theta vibes and do your morning routine while this meditation plays in the background, helping you keep this high vibrational flow through our influenceable time of the day - the morning (and even more so, the first hour)


Happy Friday loves πŸŽ‰πŸŒ΄πŸŒΊ

For the best experience, listen in Metacast app for iOS or Android