Episode 6: PTSD

Good morning loves! Today we are diving in to the hard topics and I am sharing my own story with PTSD. This episode has a part 2 that will be aired next week, so stay tuned!
If you have been through something similar or if you would like to share your trauma or speak to someone about it, message me on @llalaloe on instagram är tiktok. Remember that you are stronger than all of the things that has hurt you in the past, because you've survived. 👏👊🙌

HOTLINES:


Call:

CALM helpline: 0800 58 58 58

Samaritans 24/7 helpline: 116 123

SupportLine for emotional support on any issue: 01708 765200

https://unitedgmh.org/mental-health-support

http://www.suicide.org/international-suicide-hotlines.html

https://findahelpline.com/i/iasp

Chat:

Crisis text line: Text SHOUT to 85258

https://www.imalive.org/

https://www.7cups.com/

Self Help App in crisis:
https://selfhelp.samaritans.org/