Episode 26: How to NOT become a burnout
Nov 03, 2022•21 min
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Episode description
Today's episode holds hours and hours of examining, evaluating and trying to understand what actually is the difference between pushing yourself and becoming a burn out and pushing yourself without becoming a burnout.
What can prevent a burn out? When is the actual breaking point and can we change our behaviour?
6 years in the making, and with two urn outs in the baggage - I finally have found a a detail that can explain it all. 🧠
What can prevent a burn out? When is the actual breaking point and can we change our behaviour?
6 years in the making, and with two urn outs in the baggage - I finally have found a a detail that can explain it all. 🧠
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