Self Confidence and Health (special guest episode)
Dec 10, 2021•42 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Today we talk about the importance of looking at your health and not just physically. The impact of caring for your health can have a massive impact on your confidence. So today I invite my friend and Health & High Performance Coach Glen Mitchell on.
Glen has also kindly provided a free resource especially for the podcast listeners which you can find here:
www.thrivethroughlife.com/confidence
You can find more from Glen including Monday morning meditations on Instagram here:
For the best experience, listen in Metacast app for iOS or Android