Heart Over Mind - 3 Tips To Get Into Your Heart More - podcast episode cover

Heart Over Mind - 3 Tips To Get Into Your Heart More

Dec 17, 202019 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I've found how much I get absorbed into thinking with the mind than listening to my heart. This is a trap you may fall into. I've therefore provided 3 tips on how to get back into the heart again.

If you feel like you are struggling with getting the right habits in your life to love yourself then drop me a message at coaching@jonnypardoe.com, I'd love to hear from you.

My book: The Self Esteem and Confidence Mindset Book looks at improving your self love on a stronger level. You can find this on Amazon in both paperback and kindle.

Where else can you find me:

jonnypardoe.com/

Instagram: @jonny.pardoe

Facebook: @jonny.pardoe or The Self Esteem and Confidence Mindset group

LinkedIn: The Self Esteem and Confidence Mindset group

YouTube: youtube.com/c/jonnypardoe

Spotify, Apple and Anchor: The Self Esteem and Confidence Mindset

For the best experience, listen in Metacast app for iOS or Android