Self Care for Self Love
Today I share some self care practises for your self love. Building more self care alongside action has developed more self love and self confidence for me.
Dec 19, 2023•10 min
The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast!
Struggling with self worth and or confidence as an ambitious professional?
This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds.
I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and more. Plus my stories
Join me and incredible guests for episodes.
Contact: speaking@jonnypardoe.com
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episodes
Dress and Style for Confidence
Today I talk about how to build confidence with dressing for confidence.
Dec 18, 2023•6 min
Self Confidence and Shifting Your Perspective with Gary Waters
Today I welcome Gary to the show where we talk about self confidence by shifting your perspective. You can find more from Gary here: https://www.garywaters.co.uk/ https://www.instagram.com/iamgarywaters/ https://www.facebook.com/garywaterscoaching/ https://www.tiktok.com/@iamgarywaters Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and...
Dec 15, 2023•29 min
Self reflection for your self confidence
Today I share how more self reflection creates more self confidence for you. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Dec 13, 2023•11 min
One key for self esteem
Today I share an absolutely essential key I've learned to develop my self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Dec 11, 2023•13 min
Self Confidence and Development with Christina Gill
Vote for which area of content from guests you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I welcome Christina to the show where we talk about developing stronger self confidence. You can find more from Christina here: LinkedIn: https://www.linkedin.com/in/christina-greb-gill-1497a810/ Instagram: @executivebizcoachconsulting Facebook: https://www.facebook.com/chris.gill.50115 Disclaimer: these podcast episodes are sharing my personal expe...
Dec 08, 2023•28 min
My learnings from a tough detox
Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I share some tough learnings from a detox. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
Dec 06, 2023•7 min
Goal setting for self confidence for 2024
Vote for which area of content you'd like more in on the poll so I can help you more with your confidence and growth in that area. Today I share a process for goal setting. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
Dec 04, 2023•7 min
Self Confidence and Surviving to Thriving with Corinne Zwieschowski Zuleger
Today I welcome Corinne to the show where we talk about going from surviving to thriving. You can find more from Corinne here: www.corinnezuleger.com Instagram: @corinne_zuleger Tiktok @corinnezuleger Facebook. https://www.facebook.com/corinnezulegerlifecoach Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with...
Dec 01, 2023•29 min
3 tips on over thinking
Today I share some guidance on over thinking. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 29, 2023•6 min
Increasing self certainty
Today I share something to help with your self certainty Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 27, 2023•6 min
Self Confidence and Wellness with Yoni Banayan
Today I welcome Yoni to the show we shares a perspective on improving wellness. You can find Yoni here: Instagram: @ earthsedgewellness Website: www.earthsedgewellness.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
Nov 24, 2023•34 min
Traits of a highly confident man
Today I share some confidence traits from one of my mentors with you to implement into your life. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 22, 2023•10 min
One key self esteem booster
Today I share a key for boosting self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 20, 2023•8 min
Self Confidence and Dealing with Grief with Diana Parra
Today I welcome Diana back to the show where we talk about self confidence, dealing with grief and much more. You can find more from Diana here: dianaparrainternational.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
Nov 17, 2023•28 min
Self esteem and brain health
Today I share how looking after my brain has improved my self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 15, 2023•7 min
The mental diet for your confidence
Today I share some insights into how improving your mental diet can improve your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 13, 2023•6 min
Self Confidence and Overcoming Old Patterns with Wayne Swifty
Today I welcome Wayne onto the show where we talk about overcoming old patterns and healing ourselves. You can find more from Wayne here: facebook.com/waynej.swifty Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
Nov 10, 2023•25 min
3 keys to build more confidence and certainity
Certainty and confidence can really present more opportunities in your life, today I provide 3 keys that have worked for me. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 08, 2023•8 min
Self esteem, confidence and the nervous system
Today we talk about how regulating the nervous system can impact your self confidence and self esteem. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 06, 2023•9 min
Self Confidence and Spirituality with Malissa Grimsley
Today I welcome Malissa where we talk about self confidence, spirituality and connecting to your higher power. You can find more from Malissa here: heavenlypennies.net Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate....
Nov 03, 2023•30 min
Don't follow your 'dream'
Why would you not follow your 'dream'? Listen today Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Nov 01, 2023•5 min
Navigating your emotions
Today I talk about the power of the nervous system for navigating your emotions. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Oct 30, 2023•7 min
Self Confidence in Teenagers and Adults with Mark Robson
Today I welcome Robbo to the show where we talk about developing self confidence in the younger generation and into adulthood. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Oct 27, 2023•35 min
The worst advice you'll ever get
Today I share the worst advice you'll get and how to look out for it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Oct 25, 2023•8 min
3 ways to get over someone
Are you struggling after a break up or rejection? Today I share 3 ways to get over someone. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Oct 23, 2023•9 min
Self Confidence and Overcoming Limiting Beliefs with Patricia Bartell
Today I welcome Patricia onto the show where we talk about self confidence and overcoming limiting beliefs. You can find more from Patricia here: Patricia's new book: https://patriciabartell.com/book Instagram: @patriciabartellofficial Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as ...
Oct 20, 2023•29 min
How to flow with life not fight it
Today I talk about how to flow more with life than fight it. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Oct 19, 2023•10 min
How to learn and grow faster
Today I share a key to learn and grow faster Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Oct 18, 2023•6 min
Men's mental health
Today I share some of my experience with men's mental health. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.
Oct 17, 2023•11 min
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android