It's Self-Brain Surgery Saturday!Today, a look at the 7th commandment of Self-Brain Surgery: I must not perpetuate generational thought or behavioral issues in my family or start any new ones.
The Ten Commandments of Self-Brain SurgeryI must relentlessly refuse to participate in my own demise.
I must believe that feelings are not facts, they are chemical events in my brain.
I must believe that most of my thoughts are untrue.
I must believe that my brain is designed to heal (Ryker’s Regular Legs)
I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.)
I must stop making an operation out of everything.
I must not perpetuate generational thought or behavioral issues in my family or start any new ones.
I must love my brain and live in such a way as to protect and improve it.
I must believe that what I’m doing I’m getting better at.
I must understand that thoughts become things.
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(00:02) - Introduction
(01:33) - The Power of Ten Commandments
(03:10) - Understanding Epigenetics
(07:23) - The Impact of Generational Thought and Behavior
(11:10) - Ephesians 5 and Self-Brain Surgery
(18:24) - The Physical Restoration of Epigenetics
(21:59) - Breaking Generational Cycles
(23:37) - Conclusion and Action Steps
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I Will Not Pass it On (The 7th Commandment of Self-Brain Surgery) | The Self-Brain Surgery™ Podcast with Dr. Lee Warren - Listen or read transcript on Metacast
