It's Mind Change Monday!Cancer often starts with one cell mutation. If the body fails to detect and eliminate the mutated cell, then it can grow from that single cell into a disease that can kill us. Thoughts work the same way. In this episode, we discuss the importance of taking our thoughts captive, interpersonal neurobiology and limbic resonance, and a method for you to perform self-brain surgery to prevent these thought cancers from wrecking your life. Scripture: II Corinthians 10:5, Philippians 4:6-8Book Mentioned: Get Out of Your Head by Jennie AllenSupport and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here.
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(00:02) - Importance of Actively Stewarding Our Thoughts
(01:09) - Neuroscience and Scripture: Attentiveness to Our Thoughts
(02:19) - Welcome to Self Brain Surgery School: Changing Your Mind
(03:07) - The power of interpersonal neurobiology
(03:56) - The profound impact of grief on our emotions
(05:32) - Limbic resonance and its effect on others' emotions
(12:31) - The Role of Past Emotions in Current Relationships
(13:20) - Taking Charge of Your Thoughts and Emotions
(16:35) - Changing Your Mindset for Peace and Gratitude
(18:26) - Introducing "Hope is the First Dose" book
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How to Kill Thought Cancer: Mind Change Monday | The Self-Brain Surgery™ Podcast with Dr. Lee Warren - Listen or read transcript on Metacast
