Today, a look at the restated fifth commandment of Self-Brain Surgery: I must love tomorrow more than I hate what I'm feeling right now/I must not treat a bad feeling with a bad operation.
Scripture: Matthew 6:34
Book Mentioned: This Naked Mind by Annie Grace
The Ten Commandments of Self-Brain Surgery I must relentlessly refuse to participate in my own demise.I must believe that feelings are not facts, they are chemical events in my brain. I must believe that most of my thoughts are untrue.I must believe that my brain is designed to heal (Ryker’s Regular Legs)I must love tomorrow more than I hate how I feel right now. (No Tomorrow Tax! Corollary: I must not treat bad feelings with bad operations.) I must stop making an operation out of everything.I must not perpetuate generational thought or behavioral issues in my family or start any new ones. I must love my brain and live in such a way as to protect and improve it. I must believe that what I’m doing I’m getting better at.I must understand that thoughts become things.
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(00:01) - Introduction
(00:41) - Retooling the Ten Commandments
(03:32) - The Fifth Commandment
(23:50) - Embracing the Fifth Commandment
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Enough Trouble of Its Own (The Fifth Commandment of Self-Brain Surgery) | The Self-Brain Surgery™ Podcast with Dr. Lee Warren - Listen or read transcript on Metacast
