Using Ai Not to Procrastinate

Using Ai Not to Procrastinate

6/19/23

• Stay focused on one task
• No one can get anything done without a strong morning routine

Five Brain Waves

1. Gamma

• The most intense
• When you’re in intense thought
• Side effect: Don’t bother me, leave me alone

1. Beta

• Workhorse waves
• Slower than gamma waves, but still quite fast
• Always hard at work
• Most dominant brain waves as a child
• Can’t operate in these brain waves without actively learning something
• Your programming and problem-solving wave

1. Alpha
2. Theta

• Side effect: Feel sluggish

1. Delta 

• When you sit and your mind is doing absolutely nothing

Pure Brainwave Sequence: Gamma, Beta, Alpha, Theta, and Delta | Binaural Beat |

https://www.youtube.com/watch?v=5Z0b8D8-JTE&t=6669s

• You can never be conscious without some type of programming 
• How you react to things is not you; it is whatever programming is within you
• Solution: retrain your subconscious mind

Triggers, Reactions, and Double Standards

• A double standard is a world view until you don’t like it
• A trigger is an unresolved issue that “triggers” an emotional response
• A reaction is caused by a trigger

Closing Thoughts

• The Universe serves whatever comes out of your mouth
• When you don’t admit that you’re everything wrong and right with this planet, your ministry is ineffective

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