On this week's episode of "The Science of Success", we speak with Columbia Ph.D. Josh Davis, who is currently the director of research for the NeuroLeadership Institute, a NeuroCoach and Master Practitioner of NLP. Josh is also the author of the recent international bestseller Two Awesome Hours, in which he shares science-based strategies to get your most important work done.
In today's episode you will learn:Why working all the time means you actually get LESS done.How to conquer overwhelm (using scientific findings, not advice)How to snap out of auto-pilot and make effective use of your timeHow to leverage negative emotion to be more productive A surprising finding about how music impacts your work flowAnd much more.
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The Neuroscience Behind Being Productive, With Researcher and Author Josh Davis | The Science of Success podcast - Listen or read transcript on Metacast
