On this week's "The Science of Success", Matt explores one of the most crucial elements to leading a successful life: moving through discomfort. It's human tendency to want to avoid things that make us feel awkward, and most of us do. But that doesn't necessarily mean it's the right thing.
Matt discusses two tricks that can help you move through discomfort and, if practiced enough, ultimately embrace it.
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Embracing Discomfort | The Science of Success podcast - Listen or read transcript on Metacast