The School of Greatness - podcast cover

The School of Greatness

Lewis Howeswww.stitcher.com
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Episodes

4 Mind-Training Hacks to Achieve Any Goal EP 1458

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution , as well as his podcast “The Mind Pump Podcast” . Dr. Gabrielle Lyon, founder o...

Jun 23, 202352 min

Karamo Brown on Finding Self-Love, Living Out Loud & Unlocking Your Authentic Self EP 1457

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Karamo Brown, the renowned television host, Queer Eye Culture Expert, reality television personality, author, actor, and activist, has had a remarkable journey of personal transformation and advocacy. Overcoming challenges such as colorism, physical and emotional abuse, and addiction, he has become a prominent figure in the LGBTQ+ community. In his memoir, "Karamo: My Story of Embracing Purpose, Healing, and Hope," h...

Jun 21, 20231 hr 17 min

Allyson Felix on Breaking Olympic Records, Shattering Stereotypes & Unleashing Greatness EP 1456

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Today we sit down with Allyson Felix to discuss her remarkable track and field career and her impact beyond the sport. As the most decorated American Track & Field Olympian, Felix retired in 2022 with an astounding thirty-one global medals and multiple world records. The episode highlights her groundbreaking achievements at the Tokyo Olympics in 2020, where she not only won medals but also made history by wearing rac...

Jun 19, 20231 hr 11 min

Calm Your Inner Critic & Create Peace w/ Your Mental Health - A Therapists Guide [BONUS EPISODE Presented By BetterHelp]

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it. Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month. In this episode you...

Jun 18, 202313 min

Andrew Huberman on How Nutrition, Exercise, Tech & Sex Affect Your Sleep EP 1455

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com In this episode, Dr. Andrew Huberman, a neuroscientist at Stanford University, discusses how to become better sleepers. He highlights the importance of understanding the factors that affect sleep quality. One key aspect he mentions is the role of light exposure, emphasizing the significance of getting sunlight in the morning to regulate sleep-wake cycles. Dr. Huberman also addresses the individual differences in caff...

Jun 17, 202354 min

Master the Art of Setting Healthy Boundaries & Building Life-Long Relationships EP 1454

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com In today’s Masterclass episode, the topic of setting relationship boundaries takes center stage. We explore the significance of boundaries in fostering healthy connections and preserving one's emotional well-being. 6 relationship experts delve into the importance of self-awareness and understanding one's own needs and limits before effectively communicating them to others. This episode emphasizes the role of boundari...

Jun 16, 202358 min

Bert Kreischer on Selling Out Stadiums, Following Your Dreams & Perfecting Your Craft EP 1453

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Lewis sits down with the legendary comedian Bert Kreischer to discuss his remarkable journey from being the "Number One Partier in the Nation" to becoming one of the highest-grossing stand-up comics in the world. In this episode you will learn, The journey from unknown to selling out stadiums as one of the highest-grossing stand-up comics in the world. Insights into overcoming self-doubt and the importance of confide...

Jun 14, 20231 hr 16 min

Heart-to-Heart Conversations: Zane Lowe's Approach to Unveiling Artists' Personal Stories EP 1452

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Zane Lowe's interviews with artists often transcend their music, delving into their personal lives and creative processes. He shares his approach to these conversations, creating a comfortable and insightful space for artists to open up and share their stories. Zane highlights the power of storytelling in fostering a deeper connection between artists and their audience. Recognized for his ability to spot potential in...

Jun 12, 20231 hr 6 min

The SECRET to Finding Your Purpose EP 1451

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Bozoma Saint John shares her personal journey of navigating and growing from the loss of her husband, providing powerful insights into loving someone with terminal cancer. You can expect to gain valuable insights on prioritizing their lives and finding satisfaction in everyday experiences. Jay Shetty highlights the significance of aligning our actions with our values and using our talents to make a positive impact on...

Jun 09, 20231 hr 7 min

How To HEAL From A Toxic Relationship EP 1450

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Today, we’re going to discuss how to let go, move on, and heal from a toxic relationship. The right relationship can help lift us up to become the person we’ve always dreamed of becoming. On the other hand, the wrong relationship has the potential to leave us with crippling self-doubt and painful wounds we have to deal with for years to come. First off, if you’re leaving a toxic relationship, you’re probably feeling ...

Jun 07, 202339 min

11 Habits That Will Instantly Transform Your Life EP 1449

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com If you’re ready to jump into a happier state of being, learn how to find a vision for your life, cultivate healthier relationships, and so much more, then I know you’ll love this episode. Finding happiness doesn’t come easily for everyone, but the good news is that it truly is possible to create from scratch. In this special solo episode of The School of Greatness, I’m going to share with you the 11 habits that have ...

Jun 05, 202344 min

Mastering Your Emotions: Exploring Therapy's Transformative Power [BONUS EPISODE Presented By BetterHelp]

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it. Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month. In this episode you...

Jun 04, 202313 min

Decoding Social Cues: Harnessing the Power of Communication for Success w/ Vanessa Van Edwards EP 1448

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Today’s guest is Vanessa Van Edwards, who is the Lead Investigator at Science of People and is the bestselling author of Captivate: The Science of Succeeding with People. Vanessa works with entrepreneurs, growing businesses, and trillion-dollar companies. She is renowned for teaching science-backed people skills to audiences around the world where her mission is to help introverts leverage their strengths, show high ...

Jun 03, 20231 hr 22 min

The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com In this powerful Masterclass episode, four leading experts delve into the intricate workings of the brain and how to leverage its capabilities to achieve greatness. Prepare to be inspired and equipped with the tools to seize control of your neurology and unlock the path to unparalleled success in this transformative episode. Neuroscientist Andrew Huberman is back today. He’s a professor of Neurobiology and Ophthalmol...

Jun 02, 202350 min

The 3 Fears Holding You Back From Greatness: Chapters 4-6 of The Greatness Mindset w/ Lewis Howes EP 1446

This special episode focuses on chapters 4 and 5 of Lewis' new Audiobook, The Greatness Mindset. Lewis emphasizes the importance of acknowledging and embracing failures as an integral part of life's journey. Failure can be a stepping stone to success and innovation, and by learning from failures, we can grow, adapt, and achieve greatness. Reframe your fears, harness their energy, and use them as fuel for personal growth and achievement! If you liked this episode, be sure to download The Greatnes...

May 31, 20231 hr 19 min

Abundance, Self-Discovery, and Global Transformation w/ Gurudev Sri Sri Ravi Shankar EP 1445

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society. Through a myriad of programs and teachings, a network of organizations including the Art of Living and the International Association for Human Values, and a rapidly growing presence across 180 countries, Gurudev has reached an estimated ...

May 29, 202350 min

Transforming Behavior and Cultivating Healthy Habits [MASTERCLASS] EP 1444

The Summit of Greatness is back! Buy your tickets today – summitofgreatness.com In this powerful Masterclass episode, a group of exceptional individuals come together to share their wisdom and daily practices that foster personal growth and self-improvement. Through their expertise and experiences, this episode offers a transformative journey towards self-discovery and empowerment. You can expect to gain valuable insights and practical healthy habits that can inspire profound personal growth. Ry...

May 26, 20231 hr 2 min

Overcoming The Opinions of Others To Achieve Your Wildest Dreams w/ Imane “Pokimane” Anys EP 1443

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Imane Anys, popularly known as Pokimane, a Moroccan-Canadian Twitch streamer and YouTuber. Anys discusses her journey from being a chemical engineering student to becoming a full-time streamer. She shares insights into her work ethic, family values, and the challenges of being a top-followed woman in a predominantly male streaming space. Pokimane talks about her evolution as a businessperson, how she select...

May 24, 20231 hr 19 min

Prevent Chronic Disease TODAY With These Foods & Nutrition Insights w/ Dr. Jeffrey Bland EP 1442

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Based in Seattle, Washington, Dr. Jeffrey Bland is a world-renowned nutritional medicine expert, “father of Functional Medicine”, and founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system. Jeffrey is advocating for the power of Immuno-Rejuvenation to enhance immunity at a global level, often through the rediscovery...

May 22, 20232 hr 39 min

How To Find Inner Peace That Lasts & Defeat Crippling Self-Doubt FOR GOOD [BONUS EPISODE Presented By BetterHelp]

I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it. Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month. In this episode you will learn, How therapy helps in understanding and finding the meaning behind past experiences and traumas, allowing for personal growth and inner peace. Negative self-t...

May 21, 202312 min

Believe in Yourself: The Key to Persuasion and Success w/ Robert Greene EP 1441

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! My guest today, Robert Greene, knows all about human nature. His most recent work The Laws of Human Nature covers a wide range of human characteristics that are important to understand if we want to obtain success. We can tap into these characteristics to better understand people and ourselves. Robert Greene studied at U.C. Berkley, and he received a degree in classical studies from the University of Wiscon...

May 20, 20232 hr 39 min

The Navy SEAL’s Guide To Never Being Lazy Again [MASTERCLASS] EP 1440

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! David Goggins emphasizes the importance of facing personal challenges and embracing discomfort to build confidence and find fulfillment. Nick Lavery shares the essential steps required to become a great leader. He emphasizes the transformative power of gratitude in overcoming adversity, highlighting how cultivating a mindset of appreciation can fuel resilience and perseverance. Retired US Navy SEAL Lieutena...

May 19, 20231 hr 26 min

The No BS Guide To Making $10 Million In 10 Years w/ Grant Cardone EP 1439

Grant Cardone owns and operates seven privately held companies, and a private equity real estate firm, Cardone Capital, with a multifamily portfolio of assets worth over $3.6 Billion. He is one of the Top Crowdfunders in the world, raising over $740 million in equity via social media. He is featured on Season 2 of Discovery Channel's Undercover Billionaire, where he takes on the challenge of building a million dollar business in 90 days. Grant is also a New York Times bestselling author of 11 bu...

May 17, 20232 hr 57 min

Live LONGER & Reverse Aging With These Daily Habits w/ Peter Attia (BACKED BY SCIENCE) EP 1438

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine. He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art ...

May 15, 20232 hr 31 min

3 Hacks To Manifest Success, Peace & Abundance In Your Life [MASTERCLASS] EP 1437

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Today’s Masterclass revolves around the topic of manifestation and how we can use it on a daily basis to reach new levels of peace and abundance. Stay tuned for three of our favorite guests discussing how they’ve manifested success in their own lives. Sadhguru, a Yogi, mystic, and visionary, explains why it's okay to feel empty-minded and how to take the power back over your emotions. Bob Proctor, the late ...

May 12, 202351 min

The #1 Key To Overcoming Trauma & Transforming Your Relationships TODAY w/ Sheleana Aiyana EP 1436

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Sheleana Aiyana is a best selling author of Becoming the One, and founder of Rising Woman, a growing community of more than 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationship and somatic healing inform her holistic approach to seeing relationship as a spiritual path. She lives with her husband, Ben and their daughter on the ...

May 10, 20231 hr 13 min

Success, Humility and Healing w/ Javier “Chicharito” Hernández EP 1435

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! Over the course of Javier Hernandez's 16-year career, he has gone from tabloid superstar in his native Mexico, appearing in three World Cups for El Tri, becoming Mexico's all-time leading scorer to date, and playing for the likes of Manchester United and Real Madrid to presently, being the face of the best team in the MLS, the Los Angeles Galaxy. Javier is a representation of a new generation of athletes wh...

May 08, 20232 hr 40 min

The KEY To Begin Healing and Attract Peace In Your Life TODAY [BONUS EPISODE Presented By BetterHelp]

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! I got to sit down with BetterHelp therapist, Haesue Jo in a new bonus series I’m doing with BetterHelp. In this series, we talk about The Greatness Mindset and why therapy can help you in your journey toward it. Discover your potential when you visit BetterHelp.com/lewis today to get 10% off your first month. In this episode you will learn, How to determine what true peace and harmony looks like for you. Th...

May 07, 20239 min

This Ancient BREATHING TECHNIQUE Will Transform Your BODY & MIND w/ James Nestor EP 1434

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today! My guest today is author and journalist James Nestor. He has written for Scientific American, Outside Magazine, The New York Times, The Atlantic, National Public Radio, Surfer’s Journal, The San Francisco Chronicle, and several other publications. Today’s episode talks about the power of optimizing something as simple as breathing and how it can make a difference in our lives. With the help of author and jo...

May 06, 20231 hr 25 min

5 Steps To Create A Beautiful Partnership & Find Love TODAY [MASTERCLASS] EP 1433

In today’s Masterclass we explore what makes or breaks a successful relationship. Whether you’re looking for love, friendship or repairing a broken bond, there are fundamental truths that parallel each relationship in your life. Now, let’s dive in and examine how we can become better partners, friends, brothers, sisters and create abundant love throughout our lives. DeVon Franklin is an award-winning producer, New York Times bestselling author and renowned motivational speaker he has made a comm...

May 05, 20231 hr 5 min