Ep. 2 | How to Stop Judging Yourself Today

“All judgment is self-judgment. Judgment only impacts you if you hold that judgment of yourself.” - Tracy Litt

Today on The School of Becoming:

• Explore the power of untethering from self-judgment and criticism to unlock personal freedom.
• Learn why "all judgment is self-judgment" and how releasing it transforms your relationships.
• Discover practices to quiet the inner critic and embrace a more compassionate self-view.
• Understand how judgment blocks connection, creativity, and authenticity – and how to break free.
• Dive into the difference between third-dimensional and higher-dimensional consciousness.



Follow Tracy:

• IG: @tracylitt
• Website: https://theschoolofbecoming.com/