55. Less thinking, more feeling: The key to making aligned decisions with ease
Episode description
Let's talk about indecision.
Nothing steals or depletes your energy faster than unmade decisions.
It sucks your brain energy dry and leaves you feeling foggy, zapping your ability to be your most creative and highest self.
In this episode, we dive deep into the anatomy of decision-making.
We'll explore the prefrontal cortex, your executive function's headquarters, and uncover what makes unmade decisions so energy-draining.
Tune in and learn how to make decisions with clarity, alignment and trust.
Your future self will thank you.
More love,
Tracy
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This podcast episode was produced by Juliana Barbati