This week’s WFW is all about getting your power back. From whom? From your doctor. Yes, at times, we tend to hand it over to them and allow them to make whatever decisions they determine over OUR bodies. Become informed, Do your research. Get a second opinion if you aren’t happy. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes ...
Aug 18, 2021•15 min
My guest today, Dr. Tim Jackson, will be going over the importance of your mitochondria. The mitochondria are responsible for the energy within your cells. When these aren't functioning well, you won't perform as well, and your energy will be depleted. He talks about all the ways you can increase the health of your mitochondria to be at your best. More about Dr. Tim Jackson Dr. Tim Jackson, DPT received his undergraduate degree in Health science and chemistry from Wake Forest University in 2003....
Aug 11, 2021•42 min
These variants have caused so much stress, even those who have been vax. Today I'm talking all about what you need to do now to build your resistance and actually be healthier! BTW if you're not getting my semi-weekly emails, sign up here. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when she...
Aug 04, 2021•26 min
Libido, Arousal, Intimacy, Sex Toys Oh MY! My guest today was such a blast, her sheer openness about sex is fun and light. Susan Bratton is the co-founder and CEO of two corporations: Personal Life Media, Inc. , a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC. , a manufacturer of organic and botanical supplements that enhance sexual vitality. You'll learn: The difference between desire, libido, and arousal 2 things that majorly affect libido ...
Jul 28, 2021•1 hr 7 min
Today's podcast is talking all about what to do when you get a positive ANA. I never recommend sitting on it and waiting for your body or symptoms to worsen which is what most rheumatologists out there do! It's time to be proactive! Take a listen and let me know what you think! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes de...
Jul 23, 2021•9 min
Today's guest is Victor Briere, a gifted pulse reader specializing in ayurvedic diagnostic techniques and health counseling. I learned so much about the vagus nerve today. If you've had chronic digestive issues or inflammation, listen up, you may have a vagus nerve issue. We discussed: Some symptoms of vagus nerve damage What leads to damage to begin with Foods that you should stay away from to heal the vagus nerve Several simple ways to heal the vagus nerve About Victor Briere Victor Briere, Ay...
Jul 14, 2021•44 min
This week I discuss what you need to do if your doctor doesn't listen to you. You have no idea how many times I hear from clients that their doctor won't order a test for them. It's really sad and frustrating. Listen in to find out what to do! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journey when...
Jul 09, 2021•13 min
What a powerful conversation with Andrea today. She is an author, podcaster, and certified life coach. Andrea has taught thousands of women tools and strategies to be able to empower themselves to live their most kick-ass life. We spoke about building resilience and who doesn't need this during this past year and a half! Two other topics I believe to be vitally important for women: speaking up and asking for what you want. To be honest, it took me a very long time to learn to speak up, and now I...
Jul 02, 2021•54 min
Today I want to reflect on how vital self-love and self-worth are for someone suffering from autoimmunity. Listen in for some tips and to know deep down that the more you love yourself and your body, the higher the chances of overcoming your illness. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ Learn more on her Website - https://www.margaretromero.com/ Take a walk with Margaret as she goes deeper into her personal journ...
Jun 23, 2021•15 min
It was such a pleasure to connect with Christian de la Huerta and speak about his new book, Awakening the Soul of Power, How to Live Heroically and Set Yourself Free. This powerful book teaches us that we give our power away too often and how to reclaim it back. There are so many instances when we give our power away to our doctors, bosses, coaches, and even religious leaders. Today you're going to learn how to get back your power, your voice, and create a strong sense of self. About Christian d...
Jun 16, 2021•44 min
Today's podcast is not about hating on Anthony Williams, the author of several bestselling books or that he is led by "Spirit" but 2 medical facts that could impact your health adversely. His books discuss healthy eating options and I'm all for it! So, take a listen today with an open mind. Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.instagram.com/margaretromero/ To learn more about Margaret, go to her website - https://www.margaretromero.com/ Take ...
Jun 09, 2021•18 min
If you've been wanting to lose a few pounds, this is the episode for you! Today's guest is Stu Schaefer, he is a 20-year award-winning weight-loss coach who specializes in helping people reset their body so they can lose weight like they did in their 20s. He is busting so many myths about weight loss, I definitely learned a few tips! And he also discusses 3 major mistakes we make every day when it comes to maintaining and losing weight. So, trust me, you're going to want to hear this! About Stu ...
Jun 04, 2021•1 hr 7 min
Listen up, if you've been given antibiotics for your acne, you've been slowly destroying the health of your gut. Clearing your skin of acne has nothing to do with how strong your cleanser or toners are! It has everything to do with inflammation and your gut health! I'm discussing all the reasons why you have acne, to begin with, and trust me, this stuff has never been discussed with your dermatologist! Want to connect with Margaret? Follow and connect with Margaret on Instagram - https://www.ins...
May 26, 2021•23 min
Today's guest blew me away with her knowledge about EMF's (electronic magnetic field)! August Brice-s own health journey, a sensitivity to electromagnetic radiation discovered 25 years ago, led her to research the subject extensively, and to partner with many of the top EMF experts in the world. She empowers people to have a healthier, safer, more secure and balanced relationship with digital technology. Did you realize how much EMF exposure we have on a daily basis? It's everywhere! You will le...
May 19, 2021•1 hr
I'm dedicating this episode to the individuals globally who are suffering from lupus. This message is vital for those of you needing to be seen and heard. So often those office visits can be impersonal and lacking empathy. This episode is controversial because I vehemently disagree with conventional medicine's approach to using band-aids for treating lupus without deeply investigating what triggered it to begin with. I discuss the myths that have been told to you for so long and today I hope to ...
May 12, 2021•15 min
Have you been suffering from anxiety and taking one or multiple medications? Today, I discuss a few reasons why you may be experiencing anxiety and yes the pandemic has been a huge contributing factor. Take a listen and I can almost guarantee your PCP or specialist has never considered these reasons or tests. Functional medicine digs deeper to find out the why behind anxiety. Show Notes: https://margaretromero.com/episode171
May 07, 2021•17 min
This amazing interview with Dr. Valerie Rein, who has discovered Patriarchy Stress Disorder (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression. Her message is vital for women as a tool to empower us. It reveals the centuries of oppression and how it's still showing up in our daily lives. It's such an eye-opener! This is truly an interview not to be missed. Dr. Rein shi...
Apr 14, 2021•58 min
Today's episode is for those of you just newly diagnosed with lupus. It's meant to empower and give you important suggestions as you navigate your way through your new lupus journey. I share my experience of being ignored by my specialists and how to not let this take you down a road of misery. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>...
Apr 07, 2021•18 min
Today's guest is a remarkable woman with multiple health issues that was able to overcome them. Debbie Emick is a survivor of multiple chronic illnesses/autoimmune diseases (MCTD, Relapsing Polychondritis, Lupus, Pulmonary Hypertension, +more) that took the long road to learn her path to healing was through accessing the mind-body connection to disease and health. Through addressing and releasing repressed emotions and past trauma, she is able to experience a life of greater health, ease, and fu...
Mar 26, 2021•44 min
I love this week's episode with Dr. Diane Mueller, a survivor of mold illness, Lyme Disease, fibromyalgia, and chronic IBS symptoms who’s passionate about helping others restore their health and passion for life. We discuss one of the most common diagnoses out there that's primarily treated with narcotics in the conventional medicine realm. But today we, as functional medicine providers who don't believe in band aids, get to the root cause of the pain. Show Notes: https://margaretromero.com/epis...
Mar 05, 2021•54 min
Today we have a new guest, Ashley Devin, an intuitive business coach who uses Human Design, mindset, and manifestation to help women entrepreneurs effortlessly up-level their lives and businesses. Show Notes: https://margaretromero.com/episode166
Feb 12, 2021•42 min
This week I'm taking you through several steps to have you thriving during this fear-filled time in our lives. I will give you some strategies that have helped me lead a stress-free life. Not only will this help your body immensely, but it will also keep you thriving even when most people are breaking down and overwhelmed with so much emotion. Show Notes: https://margaretromero.com/epidsode165
Feb 04, 2021•31 min
If you've used essential oils in the past or are a newbie, this podcast episode is for you! So many tips for these oils, from cleaning to destressing to cooking. You will learn: The top 5 essential oils to have at home How to pick a pure essential oil Learn how to enhance your cooking flavors Discover ways to decrease EMF exposure and so much more! Show Notes: https://margaretromero.com/episode164
Jan 27, 2021•49 min
Today you will learn all the reasons why you may suffer from recurrent sinus infections. And you know what, it's not about a bacterial infection! Show Notes: https://margaretromero.com/episode163
Jan 22, 2021•30 min
This week we're talking about parasites and their activity during the full moon, why you ask? Well, it's all discussed in this week's podcast. Show Notes: https://margaretromero.com/epidsode162
Jan 13, 2021•38 min
You may not realize how many toxins are actually in your lipstick! Today's episode I discuss the most common toxins in lipstick and lip glosses. Don't you want to know what you are actually consuming on a daily basis? Show Notes: https://margaretromero.com/episode161
Jan 07, 2021•11 min•Ep. 161
I have this writing ritual that I've been doing for the past 4 years. When you are ready to listen in, you will need: a journal dedicated to only this ritual every year candle comfy clothes quiet time at least 30 minutes tea or hot chocolate soft music in the background. colored pens or markers Show Notes: https://margaretromero.com/epidsode160
Dec 31, 2020•31 min
The holiday season is here and I've some tips to get you through it. Happy Holidays to all my listeners, I love you so much! Show Notes: https://margaretromero.com/episode159
Dec 24, 2020•15 min
Cassandra is a return guest and a thought leader, best-selling author, and sought-after speaker in the mindfulness and personal development world. This episode is all about creating your life with your desires. What do you want to create? What do you desire to be, do, or have? She also discusses dating and using apps, which may be something you are interested in or considering. She also shares a ritual for meeting your partner. Show Notes: http:margaretromero.com/episode158
Dec 16, 2020•1 hr 2 min
There is a new trend happening all over with these plant-based burgers which are also infiltrating fast food places. These burgers were created by scientists and not chefs and are highly processed. There are many reasons that I don't choose this new trend. Listen to this solo episode for the down low! Show Notes: http://margaretromero.com/episode157
Dec 09, 2020•16 min
