The Sacred Medicine Podcast - podcast cover

The Sacred Medicine Podcast

Margaret A. Romero, NP-Csacredmedicinepodcast.libsyn.com
Welcome to The Sacred Medicine Podcast where we explore how to overcome chronic illnesses using functional medicine. Your host, Margaret Romero NP-C, is a Columbia-trained functional medicine nurse practitioner who overcame lupus nephritis using functional medicine and hasn't had a flare in over a decade. She shares tips and advice that won't be found in a conventional medicine setting. Her passion is to guide women in overcoming lupus and empowering women to lead their healthiest lives. She also loves sharing about sacred rituals and spirituality to help de-stress and encourages women to tap into their intuition.
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Episodes

156 Fertility Secrets with Dr. Lauren Noel

Dr. Lauren is back on the podcast and this week we are discussing infertility. Dr. Noel is a licensed naturopathic doctor and expert in natural medicine. She shares that despite her history of PCOS, she was able to get pregnant, even though she wasn't planning it! Show Notes: http://margaretromero.com/episode156

Dec 02, 202046 min

Ep 155: Why a Stool Test Is Vital to Overcoming Your Autoimmune Condition and Sadly is Never Evaluated by Your Specialist

Today I am discussing one of the most important tests I perform for my patients with autoimmune conditions. Because autoimmunity causes inflammation, I talk about all the foods and a variety of other things that lead to inflammation, and guess what, a stool test can reveal potential triggers that led to your autoimmune condition. Listen in to find out what to avoid to help decrease your inflammation and why this test is so very vital, so you can finally stop feeling like crap! Show Notes: http:/...

Nov 20, 202040 min

154: How to Start Using Crystals in Everyday Life

Today's guest, Ashley Leavy, is here. She is the Founder & Educational Director of the Love & Light School of Crystal Therapy. Show Notes: http://margaretromero.com/episode154

Nov 14, 202051 min

153: When to Consider HRT

In this episode I describe some symptoms women experience during perimenopause and menopause that may necessitate the need for HRT. I also discuss the differences between Bio-identical HRT and synthetic HRT, the risks and how long one should be on them, and how it affects your body. If interested in working with me, email us at info@margaretromero.com or submit your question on the Contact page on my website - margaretromero.com . Follow me on Instagram, instagram.com/margaretromero Show Notes: ...

Nov 04, 202023 min

152: Raising a Healthy Child with Dr. Melina Roberts:

If you have a child or planning on having a child, this episode is for you! Dr. Melina Roberts is a Naturopathic Doctor, Author of Building a Healthy Child , and Founder of Advanced Naturopathic Medical Centre in Calgary. We had an amazing discussion about how what you feed yourself during pregnancy through the time you start to feed your child will influence their health for the rest of their life. We talk about: Which foods should not be introduced due to the lack of maturation of certain orga...

Oct 30, 202054 min

151: 3 Must Have Supplements for Women with Lupus

This week I am talking about three supplements for women with Lupus. It wasn't easy to only pick three so I picked four! These four are crucial for big reasons that can alleviate common symptoms of autoimmunity. Listen in and if you have any questions, let me know! Show notes: http://margaretromero.com/episode151

Oct 23, 202016 min

150: Preventing and Reversing Alzheimer's Disease with Amylee Amos, MS, RDN, IFMCP

On today's show, Amylee Amos, MS, RDN, IFMCP, is here. She is the Founder of the Amos Institute, a Registered Dietician, and a Nutritionist. Research studies show that 2/3 of women are affected by Alzheimer's and the numbers are only growing. Dr. Amos discusses what causes this cognitive impairment and the ways to reverse them. We discuss which foods are beneficial and which ones to stay away from. She also discusses which tests can reveal if someone is at a higher risk, as well as, the labs to ...

Oct 14, 202046 min

149: Preparing for Covid's "Second Wave"

As an NP at urgent care, I believe that there will still be a large number of flu cases this year along with a heightened fear of COVID-19, and rightfully so. Today's episode is how to prepare your body and put your mind at ease knowing that you've done everything you can. I also discuss other major factors that contribute to low immunity. This is where I get all my supplements and have a protocol with all the necessary supplements. If you'd like to purchase, click the link below and set up an a...

Oct 09, 202053 min

148: How Hypnosis and Essential Oils Can Help with Trauma and Life Transitions with Barbara Dooley

We are talking about how hypnosis and essential oils can help with trauma and life transitions. My guest, Barbara Dooley, has been a hypnotist for over a decade and has helped women through major life transitions. We discussed: How your intuition is your innate wisdom Which essential oils can be used to assist during hypnosis Why women don’t always rely on their intuition How to start listening to your intuition How play is a tool for transitions Show notes: http://margaretromero.com/episode148...

Oct 01, 202054 min

147: Easy Tips for Being Gluten-Free

If you’ve been suffering from an autoimmune condition, have inflammation, thyroid, and/or digestive issues, brain fog and so many other health issues related to gluten sensitivity, this episode is for you! I am sharing easy tips for being gluten-free. Be sure to check the show notes for my accompanying guide with additional tips and information on being gluten-free. http://margaretromero.com/episode147

Sep 25, 202027 min

146: Treating Alopecia Naturally with Johanna Dahlman

Johanna Dahlman, the Alopecia Angel, is with us today. Just in case you didn’t know, alopecia can be an autoimmune condition. Johanna Dahlman is an entrepreneur that dedicates her efforts to health and wellness, proactively engaging in activities that help others’ become their best! Her journey with alopecia and remarkable recovery is inspiring! You will learn her steps to reversing major hair loss, including the foods she ate and which ones she stayed away from. Show notes: http://margaretromer...

Sep 16, 20201 hr 5 min

145: An Interview About My Lupus Journey

I was recently interviewed by Gwen Alexander from the Lupus Living Podcast. She asked about my lupus story and how I overcame it. Show notes: http://margaretromero.com/episode145

Sep 02, 202053 min

144: How Toxic Mold is Affecting Your Hormones with Dr. Margaret Christensen

This week we have Dr. Margaret Christensen with us again and we are talking all about how toxic mold can affect your hormones in so many ways! We discuss: The 3 different ways mold can access your hormones Some signs and symptoms of hormones imbalances How weight gain can be a big factor with mold exposure The most common infections that are linked to mold What "mold rage" really is and what is actually causing a rise in divorce and so much more! Show notes: http://margaretromero.com/episode144...

Aug 19, 202046 min

143: WFW - Where Are My Ladies with Lupus?

Ladies, the project I've been working on for the past few months is finally here! I'm so excited and can't wait to meet you! In this episode, I share all of the details. If interested send me an email to get on the list. This offer will last 24 hours only. Send here: Info(at)margaretromero.com. Can't wait to meet you and having you feeling back to yourself again!

Aug 14, 202024 min

142: WFW - Lupus Mini-Series #4, Fatigue

Fatigue is one of the most common symptoms that affect almost everyone with a chronic condition, especially autoimmunity. Today I talk about some reasons behind your fatigue, most likely things you've never even heard of.

Jul 31, 202012 min

141: Toxic Mold: Symptoms, Testing, and Treatment with Dr. Margaret Christensen

I love the topic of mold and its effects on the body. Though it hardly gets the acknowledgment it deserves. Today I am speaking with Dr. Margaret Christensen, a board-certified OB-GYN for 23 years, her initial boutique Functional Medicine practice has grown into The Carpathia Collaborative, a large multidisciplinary, Functional Medicine Practice based in Dallas and covering the full spectrum of complex chronic disease. We discuss everything from the symptoms of mold toxicity, the best tests to r...

Jul 29, 202058 min

140 WFW: Lupus Mini Series #3: How Do I Stop This Pain?

I am answering your questions as we enter another week of the Lupus mini-series. This week, I discuss how to control your pain and some triggers that may be causing it. Want me to answer your questions? Email me at info(at)margaretromero.com

Jul 17, 202014 min

138: How One Doctor Turned Away from Conventional Medicine and Recovered Her Health using Functional Medicine with Dr. Marney Turvill

Dr. Marney Turnvill is my guest today with a remarkable story. She and her son overcame health issues when her conventional doctors didn't know how to manage them. She has since become a functional medicine provider and hasn't looked back. Dr. Marny Turvill trained at the University of Rochester and her residency at the University of Chicago. She has been a medical doctor for over 30 years. She was originally a pediatrician, then left medicine for 7 years due to her own sudden and devastating he...

Jul 01, 20201 hr 21 min

137: WFW - Lupus and Rashes

Every single day, I read about women suffering from rashes. The rash can be full-body or partial on the chest or legs, popping up randomly or consistently, causing havoc. It could be red and painful or so itchy, it's affecting your life. You've gained weight from all the prednisone without much relief. Today, I'm sharing one of the reasons behind this. And I'm sure it's never been considered before! My email info(at)margaretromero.com

Jun 26, 202014 min

136: How Childhood Trauma Is Affecting Your Adult Relationships. Plus, Signs of a Narcissist and Sociopath with Riana Milne

This episode blew my mind! Riana Milne is a Global Certified Life, Dating & Relationship Coach, Certified Mindfulness Coach, Educational Speaker, and #1 Bestselling Author. During this COVID time, it has been difficult for couples for so many reasons; including unemployment stressors and being together 24/7. So today we discuss how childhood traumas can show up in relationships especially now. She lists ten common traumas and how they are impacting couples. And let me tell you, some of them ...

Jun 10, 202056 min

134: Healing Autism Using Functional Medicine

My guest today is Dr. Theresa Lyons, she is International Autism Educator, Ivy League Scientist, and parent of a child with autism. In this episode, she shares her personal story about having a child with autism and her relentless pursuit of healing autism. She developed seven steps to overcoming autism after interviewing parents along with a team of doctors. We discuss those seven steps in this interview. Show notes: http://margaretromero.com/episode134...

May 27, 202038 min

132: Improving Your Life and Relationships with The 5 Archetypes with Carey Davidson:

Today I have a new guest and friend, owner of Tournesol Wellness in NYC, Carey Davidson is the founder of Tournesol Wellness and is an expert in the business of self-mastery. We discuss her new book, The 5 Archetypes: Discover Your True Nature and Transform Your Life and Relationship . She explains the traits of each of the five archetypes and let me tell you, they are so incredibly accurate and eye-opening. You discover so much about yourself, your partner, children, and even colleagues. There ...

May 13, 202050 min

129: Dating While in Quarantine with Jennifer Burton

My girl Jennifer Burton is back on the podcast this week! We are talking all about dating during the pandemic. You may think that this is the worst possible thing to happen to all single people, but actually it's not. Listen in and see how this time can build and create deeper connections. Show notes: http://margaretromero.com/episode129

Apr 29, 202039 min

128: A Message for Lupus Sufferers

Today I have a special message for Lupus Sufferers: During this time of COVID-19 and the Plaquenil shortage, I wanted to alleviate some of your fears. I discuss my health journey with Plaquenil and offer a free 7-Day Lupus Challenge. There is life beyond Plaquenil. 7-day challenge: www.margaretromero.com/challenge

Apr 15, 202012 min

127: Combating Uterine Fibroids Without Surgery

This week’s guest is Dr. Kyrin Dunston, a Board Certified OBGYN for over 20 years and is fellowship-trained in Anti-Aging, Metabolic, and Functional Medicine by the American Academy of Anti-Aging Medicine. She is the author of “Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success” and host of Her Brilliant Radio podcast. We are discussing treating fibroids without surgery, yes it is possible! And it goes way deeper than just removing a uterus. We discuss: Hormone balancing Differ...

Mar 18, 202049 min

126: Treating Lyme The Unconventional Way with Dr. Susan Cucchiara

Lyme is a major epidemic that is spreading to areas beyond just the east coast. And if you think that Lyme is treated solely using Doxycycline, you are sadly mistaken. If that were the case, everyone would be cured. In today’s episode, Dr. Susan Cucchiara, a Naturopathic doctor trained as a primary care physician, is an expert in natural and holistic health. We discuss other alternative ways of treatment. We discuss : Her personal journey with Lyme One thing that needs to be addressed to truly h...

Mar 11, 202054 min
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