106: Attachment Styles with Mark Groves
Jan 30, 2019•59 min
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Episode description
This week’s interview is with returning guest Mark Groves, relationship coach extraordinaire! He dishes out the wisdom on attachment styles. We begin by talking about why we settle for scraps in relationships and dating. Then we jam on:
- What are attachment styles, exactly
- Are you anxious, avoidant or secure?
- Can you change your style?
- What to do if your partner is anxious or avoidant (and what to do if you are either one, as well)
- How to find a secure partner
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