The Sabrina Zohar Show - podcast cover

The Sabrina Zohar Show

The Sabrina Zohar Showwww.sabrinazohar.com
The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram: @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow) TikTok: @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar) Instagram- @thesabrinazoharshow (https://www.instagram.com/thesabrinazoharshow) TikTok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)

Episodes

47: Conflict/ resolution in dating and why the cool girl doesn’t exist with Matthias J Barker and Masha Kay!!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Matthias J Barker and Masha Kay to go over how important conflict is in dating, steps for resolution and why the 'cool girl' doesn't exist. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabr...

Dec 01, 20231 hrEp. 47

46: Stepping into your power and how to show up for yourself and your partner in dating!

On this weeks episode of The Sabrina Zohar Show, Sabrina talks about stepping into your power, what that looks like, how to etc and the importance of showing up for your partner in the same ways you want them to show up for you. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow S...

Nov 24, 202328 minEp. 46

45: From Fboy to securely attached, debunking ‘if he wanted to he would,' ‘ sleeping with them will ruin things’ and more with Eli Vazquez!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Eli Vazquez to chat about how Eli went from a F-boy to securely attached, debunking myths like 'if he wanted to he would', when to sleep together with someone, fear of commitment, breakups not being personal and SO much more!! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free...

Nov 17, 202359 minEp. 45

44: How human design can help understand you and others, how to navigate dating and understand yourself deeper with Erin Claire Jones!

On this weeks bonus episode of The Sabrina Zohar show, Sabrina is joined by Erin Claire Jones , founder of Human Blueprint to chat about how human design can help understand you and others, how to navigate dating and understand yourself deeper and how to interpret your human design to help your dating life! Look up your human design HERE! Use discount code DOTHEWORK Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join th...

Nov 14, 202336 minEp. 44

43: When and how to define the relationship, “what are we” conversation and milestones in dating!

Sabrina Zohar dives deep into the complexities of modern dating, offering practical advice on defining relationships and navigating milestones. She emphasizes the importance of self-awareness, clear communication, and understanding one's own needs and boundaries before seeking commitment from a partner. This episode provides valuable insights for anyone struggling with the "what are we" conversation and the transition from casual dating to a committed relationship.

Nov 10, 202342 minEp. 43

42: Attachment styles in dating and navigating early dating securely with Dr Stan Tatkin!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Dr Stan Tatkin of the Pact Institute to go over how each attachment style shows up in dating and how to navigate early dating securely! Get Dr Stans book HERE! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow ...

Nov 03, 202354 minEp. 42

41: Letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome with Masha Kay!

On this weeks episode of The Sabrina Zohar Show Sabrina is joined by Masha Kay to go over letting go of control, what it actually means to show up intentionally, detachment and surrendering to the outcome. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina ...

Oct 27, 202348 minEp. 41

40: Breakups, no contact and building self esteem to date again.

On this weeks episode of The Sabrina Zohar Show, Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup and how to rebuild your self esteem. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabri...

Oct 20, 202336 minEp. 40

39: How to get ‘unstuck’ with Neuropsychotherapist Britt Frank!

On This week Episode Sabrina is joined by Neuropsychotherapist Britt Frank ! Britt and Sabrina chat about what it means to feel 'stuck', how the brain reacts to being stuck and how to navigate the feelings and get unstuck! Get Britts book HERE! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont fo...

Oct 13, 202352 minEp. 39

38: TECH GUY EPISODE! Our relationship formation and debunking the modern dating experience with Tech guy!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by her partner Tech Guy to chat about their relationship journey as well as debunk modern dating taboos. Want to shop Softwear? Get 20% off your first order with code- DOTHEWORK Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont fo...

Oct 06, 202356 minEp. 38

37: Falling for potential and chasing the feeling in dating.

On this weeks episode, Sabrina talks about chasing the feeling in dating, dating potential and boundaries to set to avoid a love bomber! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina on Tik tok! Video now available o...

Sep 29, 202335 minEp. 37

36: Fear of abandonment and rejection with Masha Kay!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Masha Kay to go over the fear of abandonment and rejection! Sabrina and Masha go over where the fear of abandonment and rejection stem from in dating as well as personal experience with both! Get $300 off Mashas course with the code DOTHEWORK300 HERE Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup ...

Sep 22, 202354 minEp. 36

35: Mindset, Overcoming adversity and turning pain into purpose with Doug Bopst!

This week on The Sabrina Zohar Show, Sabrina is joined by Doug Bopst to talk about mindset, overcoming adversity and turning pain into purpose. Doug is an award winning author, fitness trainer, and speaker who has an amazing story to share of how he turned a jail sentence and drug addiction into a life of health and healing. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Br...

Sep 15, 202344 minEp. 35

34: First date questions, trauma dumping vs getting deep and how to ask questions of depth on a date?

On this weeks solo episode, Sabrina goes over a SLEW of questions you can ask on the first or second date that range from light/fluff to deeper more emotionally available questions! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram ...

Sep 08, 202339 minEp. 34

33: What does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected' with Therapy Jeff!

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Therapy Jeff to chat about what does a secure relationship look like, how to move to secure in dating and handle feeling ‘rejected.' Sabrina and Jeff also chat about what the 'spark' is in dating and the realities of being in a secure relationship. Shop Softwear NOW! 20% off your first order with code 'dothework' HERE! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Fou...

Sep 01, 202342 minEp. 33

32: Healing while single vs dating, the importance of triggers in dating and neurodivergent dating with Lewis Huckstep!

On this weeks episode, Sabrina is joined by Lewis Huckstep to chat about healing while single or dating, the importance of triggers and what they teach you about your relationship. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram a...

Aug 25, 202348 minEp. 32

31: Limerence in dating and dating multiple people

On this weeks episode of The Sabrina Zohar Show, Sabrina goes over what is limerence and the pros of dating multiple people early on in dating! Shop softwear and get 20% off with code DOTHEWORK HERE Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar S...

Aug 18, 202328 minEp. 31

30: Overcoming heartbreak and long distance relationship with Lindsey Harrod

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by fitness influencer and badass babe Lindsey Harrod to go over overcoming heartbreak, doing the work to heal, and getting the love of her life in a successful long distance relationship! Use the code 'dothework' for 5 FREE classes on the Lindsey Harrod Fitness app found HERE ! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: G...

Aug 11, 202345 minEp. 30

29: High functioning anxiety and how to do the inner child work to heal through anxiety

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Dr Lalitaa Suglani to chat about high functioning anxiety, overthinking and how to do the inner child work to start healing through it. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina ...

Aug 04, 202345 minEp. 29

28: Red + Green flags in dating and going slow vs ambivalence in dating!

On this weeks episode of The Sabrina Zohar Show, Sabrina goes over what are red and green flags and the difference between someone going slow and ambivalence in dating. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and Sabrina o...

Jul 28, 202334 minEp. 28

27: Emotionally unavailable and anxious/avoidant trap with therapist Zoe Crook

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by therapist Zoe Crook to chat about emotionally unavailable, anxious/avoidant trap and debunk the myth that avoidants are the 'bad' people in dating. Zoes Book HERE! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to fol...

Jul 21, 202344 minEp. 27

26: Buzzwords part 2! Situationships, breadcrumbing, stonewalling, slow fade, negging and emotionally unavailable

On this weeks episode of The Sabrina Zohar Show, Sabrina goes over buzzwords part 2! Situationships, bread crumbing, stonewalling, slow fade, negging and emotionally unavailable. She goes over how to identify each and what to do when you do. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forge...

Jul 14, 202332 minEp. 26

25: Masha Pt 5! How to 'sit in the discomfort' , feel your emotions and work through rejection/abandonment.

On this weeks episode of The Sabrina Zohar Show Masha Kay is back! We talk about what it means to sit in discomfort, feeling your emotions and the disconnection between the mind and body when youre trying to heal abandonment or rejection wounds. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont f...

Jul 07, 202345 minEp. 25

24: 'Doing the work' and what healing looks like with Leo Skepi!

On this weeks episode of The Sabrina Zohar Show, Leo Skepi and I engage in authentic conversations about personal growth, resilience, and empowerment. We discuss the unique challenges faced by LGBTQ+ individuals, including societal norms, discrimination, and stigma. What 'doing the work' looks like to me and Leo as well as the toxicity in the Gay community. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It...

Jun 30, 202344 minEp. 24

23: Attachment styles with therapist Flynn Skidmore

Sabrina and Therapist Flynn Skidmore provide valuable insights and practical strategies for listeners seeking to deepen their understanding of attachment styles and their impact on relationships. Through engaging discussions and real-life examples, they explore the complexities of attachment patterns and guide listeners towards developing healthier, more secure connections. The Sabrina Zohar Show offers a safe and supportive space for individuals to explore their own attachment styles, gain self...

Jun 23, 202358 minEp. 23

22: Mindset and dating with Case Kenny

On this weeks episode of The Sabrina Zohar Show, Sabrina chats with Case Kenny to go over how mindset affects dating and the importance of doing the work on yourself to show up the best you can in dating! Buy Case's Book here! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sab...

Jun 16, 202348 minEp. 22

21: All things dating apps, how to navigate them and dos/donts with Lisa Holden

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Lisa Holden to talk about all things dating apps! How to set one up successfully, how to handle dating app burnout, how to date more healthy on the apps and the dos/donts of navigating them. Want to work with Lisa? Click HERE Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free ...

Jun 09, 202347 minEp. 21

20: LGBTQ dating with Cammie Scott!!

On this weeks episode of The Sabrina Zohar Show, we are joined by Cammie Scott! Cammie is a content creator, LGBTQ advocate and podcast host of Staying Up Podcast ! This week Sabrina and Cammie go over LGBTQ dating, the toxicity in the community and how to stay true to yourself and navigate it. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free ...

Jun 02, 202345 minEp. 20

19: Masha pt 4! Self sabotage + the shame around your insecure attachment style

Masha joins us for another amazing episode of The Sabrina Zohar Show This week we go over befriending the nervous system, removing shame and what 'self sabotage' actually means. Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and The Sabrina Zohar Show on instagram and ...

May 26, 202345 minEp. 19

18: Pt 1 Dating Buzzwords- Ghosting, lovebombing, gaslighting, orbiting and future faking

On this weeks episode of The Sabrina Zohar Show, Sabrina goes head in on part 1 of dating 'buzzwords.' Ghosting, orbiting, gaslighting and future faking. She dissects what each one means and the reasoning behind it! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course Join the Make It Make Sense: Getting Through a Breakup course HERE! Get Ad-free episodes and 2 Bonus episodes a month HERE! Dont forget to follow Sabrina and Th...

May 19, 202332 minEp. 18