The PLL quarterfinals delivered, and we’re breaking it all down. Neil dives into everything shaking up the lacrosse world right now: Zed Williams’ NLL trade, a wild weekend of PLL playoff action, and Canada’s historic U-20 World Championship win. From clutch performances and smart adjustments to what these games mean for the next round (and even next season), this episode hits it all. Plus, some thoughts on the US vs. Canadian development systems — and a big thank you to everyone who’s been list...
Aug 28, 2025•48 min•Ep. 32
The PLL awards race is heating up 🔥, and the NLL is shaking up. What does it all mean? Neil and Brandon dig into the moves, then pivot to the PLL awards race. From MVP to Rookie of the Year, Coach to Comeback, we break down the finalists, the cases for and against them, and what the voting says about how players are valued. We also look at how defensive play fits into the awards picture, the goalie race, and the big moves in the NLL offseason. The Run Out is a lacrosse podcast with sharp takes,...
Aug 20, 2025•1 hr 58 min•Ep. 31
The final weekend of the PLL season did NOT disappoint! Neil’s back from a PLL weekend in Boston, and we’re talking crowd energy, what “home team” means in this league, and why some defenses just couldn’t get stops. Chris Kavanaugh went off, we debate draft steals, and figure out what’s next for the Water Dogs, including the Ward vs. DeLuca question. Plus, Whips vs. Cannons, trade fallout, and quarterfinal predictions that probably won’t age well. The Run Out is a lacrosse podcast with sharp tak...
Aug 13, 2025•1 hr 37 min•Ep. 30
This week on The Run Out, Neil is breaking down one of the most electric weekends of PLL action yet; comebacks, last-second goals, and a game some are calling the best in league history. The Run Out is a lacrosse podcast with sharp takes, real talk, and full coverage of the game. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://www.instagram.com/runoutpod Email: runoutpod@gmail.com Hosted on Acast. See acast.com/privacy for more information....
Aug 08, 2025•58 min•Ep. 29
Utah brought the heat this weekend. Neil and Brandon break down the Redwoods’ big win, Waterdogs-Chaos OT thriller, and the Atlas’ tactical decisions. They hit on the MVP and Rookie of the Year races, debate the Nardella vs. Baptiste faceoff battle, and dive into how the CBA talks could shape the future of the NLL. The Run Out is a lacrosse podcast with sharp takes, real talk, and full coverage of the game. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: http...
Jul 30, 2025•1 hr 57 min•Ep. 28
Another wild weekend in the PLL. Neil and Brandon break down the Atlas-Woods battle, Maryland’s comeback win, and the Outlaws-Cannons shootout. They get into the RotY debate, playoff implications, and which team would win the Stanley Cup. The Run Out is a lacrosse podcast with sharp takes, real talk, and full coverage of the game. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://www.instagram.com/runoutpod Email: runoutpod@gmail.com Hosted on Acast. Se...
Jul 23, 2025•1 hr 48 min•Ep. 27
Hall of Fame weekend took over Chicago, and it was an all-timer. Neil and Brandon break down all the games, from rookie moments and defensive masterclasses to a few teams quietly falling apart. Plus: Indigenous Heritage jerseys, uniform highs and lows, and some early playoff predictions. The Run Out is a lacrosse podcast with sharp takes, real talk, and full coverage of the game. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://www.instagram.com/runout...
Jul 16, 2025•1 hr 40 min•Ep. 26
It's the 25th episode of The Run Out! Today, Neil and Brandon recap PLL All-Star Weekend. What worked, what didn’t, and how to actually fix the skills comp moving forward. We talk Goalie Wars, the rise of the WLL, and why Brennan O’Neill was born for games like this. Then Neil gives his full breakdown of the upcoming Throwback Weekend uniforms: what hits, what misses, and which jersey belongs in the trash. Spoiler: Carolina gets it. Philly... does not. The Run Out is a lacrosse podcast with shar...
Jul 09, 2025•1 hr 43 min•Ep. 25
Jackson Van Vlake returns to help break down a chaotic Week 5 in the PLL. Neil and Jackson hit every game, from the Outlaws’ big win and McAdory’s big performance to Blaze Riorden dragging Chaos to an upset. They talk roster questions, inconsistent stars, and why this league feels more wide open than ever. Plus: Matt Rambo’s future, goalie rankings, and whether the Waterdogs are actually built for a run. The Run Out is a lacrosse podcast with sharp takes, real talk, and full coverage of the game...
Jul 02, 2025•1 hr 57 min•Ep. 24
This week on The Run Out , Brandon and Neil break down what's going on with the Rochester Knighthawks and what it could mean for the NLL, before digging into the chaos of PLL week 4 in Baltimore. From the Cannons vs. Chaos showdown to the Whipsnakes' offensive shift and Blaze Riordan's uncharacteristic stumble, it was a weird one. They also talk Rookie of the Year candidates and goalie drama in Maryland. Nothing feels certain in this league, but we are here for it all. The Run Out is a lacrosse ...
Jun 25, 2025•1 hr 34 min•Ep. 23
Neil and Brandon dive into a chaotic PLL weekend, breaking down the Waterdogs’ statement win, the Whipsnakes’ bounce-back, and a gritty Archers/Redwoods battle. From standout performances to officiating takes and MVP chatter, it's all on the table. The Run Out is a lacrosse podcast with sharp takes, real talk, and full coverage of the game. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://www.instagram.com/runoutpod Email: runoutpod@gmail.com Hosted on...
Jun 18, 2025•1 hr 46 min•Ep. 22
Jared Bernhardt signed with the Denver Outlaws literally minutes after our last episode. We talk about his fit, his quiet debut, and where he fits in an already stacked attack unit. We also dive into Blaze Riorden’s record-setting performance, Sowers nearly breaking the single-game assist record, and Marcus Holman’s ridiculous game-winner for the Cannons. Plus: thoughts on the new PLL schedule format and why it might be hurting the in-person fan experience. To close things out, we cover a big tr...
Jun 11, 2025•1 hr 53 min•Ep. 21
We are back talking Tewaaraton takes, CJ Kirst’s legacy, and the start of the PLL season. From rookie debuts and defensive schemes to shaky midfields and surprise contenders, we break down what we’ve seen so far and what it might mean for the rest of the year. We also dig into team chemistry, roster moves, and what early-season trends could signal for the playoff picture. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just ...
Jun 04, 2025•1 hr 31 min•Ep. 20
Introducing our new co-host, Brandon Hooten! We dive into all things Championship Weekend, Cornell wins their first title since 1977, the chaos of the D2 title game between Adelphi and Tampa, and the absolute wagons of Tufts and UNC Women’s lacrosse. The Bandits seal their 3-peat and we wonder who will be able to stop them and when. All that and plenty more on this week's episode of The Run Out. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a ...
May 28, 2025•1 hr 27 min•Ep. 19
What a perfect time to be joined by the Beat Writer for the Carolina Chaos and Penn State Men's Lacrosse team, Hayden Lewis. We talk about a wild few weeks in both the PLL and NCAA lacrosse. We break down Penn State’s huge quarterfinal win over Notre Dame, dive into what’s working in State College, and ask some hard questions about the Chaos’ offseason decisions. From draft-day confusion to realistic expectations, Hayden brings thoughtful insight from both the press box and the student section. ...
May 21, 2025•1 hr 17 min•Ep. 18
Today, I am joined by WLL Beat Writer Caitlin McDonough. We talk about how Caitlin got into the game and found herself writing for the WLL, we talk a lot about the championship series, how it felt to be there, the impact of charlotte north, and what fans watching on tv might not have known about the championship series., then we look forward to the future of the WLL and how it will alter the women’s game moving foward. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you a...
May 16, 2025•1 hr 4 min•Ep. 17
This episode of The Run Out dives into a thrilling conference Championship Weekend in college lacrosse, spotlighting Ohio State’s big B1G win and Colgate’s surprise Patriot League title run. Neil also previews the upcoming NCAA Tournament matchups and makes bold Final Four predictions. Wrapping up, there’s a detailed breakdown of the PLL Draft, including standout picks, puzzling decisions by the Carolina Chaos, and thoughts on team fits heading into the PLL season. Welcome to The Run Out. A podc...
May 10, 2025•1 hr 50 min•Ep. 16
This week on The Run Out , I talk about finally seeing Duke play in person again. We break down Rutgers’ historic upset over Maryland, Syracuse’s big-time win over Notre Dame, and look at who I have in the top 10. Plus, a look at the NLL playoff race, the MVP chase, and why Christian Del Bianco has been worth everything the Vancouver Warriors went through to get him. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recen...
Apr 09, 2025•32 min•Ep. 15
In this episode of The Run Out, I am joined by the PLL’s beat writer for the California Redwoods, Phil Shore. We talk about his time covering the MLL, what he makes of the Nat St. Laurent situation, and what to expect from the Redwoods this season. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot. Keep up with the conversation: Twitter: https://www....
Apr 04, 2025•1 hr 43 min•Ep. 14
Adam Levi is our first repeat guest! As we look back at this season, Adam tells me what he thinks went wrong in Philadelphia, who is in the best position to win it all this season, and we compare Banditland to a European soccer experience. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot. Keep up with the conversation: Twitter: https://www.twitter.c...
Apr 01, 2025•1 hr•Ep. 13
For the second time this offseason, the PLL world was rocked when a well-liked coach abruptly stepped down. This time it was California Redwoods coach, Nat St. Laurent. In today's episode, I talk about what this and the subsequent hiring of Joe Spallina as the Woods GM mean for team. I also look at the NLL trade deadline and a shocking weekend in the NCAA. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found t...
Mar 14, 2025•48 min•Ep. 12
On this episode of The Run Out, I answer your questions! I will tell you who I think are the favorites for the Final Four, what lacrosse needs to do to break into the mainstream, who would be a dream guest for me, and plenty more! Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot. Keep up with the conversation: Twitter: https://www.twitter.com/runout...
Mar 06, 2025•1 hr 36 min•Ep. 11
On this episode of The Run Out, I am joined by Greg "Beast" Gurenlian. He tells me about how his infamous nickname, "Beast", started as a joke. How an injury turned him into a league MVP, and what he learned in retirement that has stayed with him. Plus I get into a few of the headlines over the past couple weeks! Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in th...
Feb 26, 2025•1 hr 28 min•Ep. 10
Boston sweeps the Championship Series with the Guard winning the WLL, and the Cannons winning the PLL. I talk about the games, the overall experience of the Championship Series, and where we go from here. This was an exhausting experience but I had a blast creating Gold Rush for you guys, and hope you enjoyed it as much as I did! Gold Rush is a Championship Series companion podcast brought to you by The Run Out Podcast. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod In...
Feb 18, 2025•41 min
The Charging and Cannons have punched their tickets to their respective championships. Jackson and I break down our thoughts on the games, whether or not Brian Costabile should have shot the ball, and Jackson tells us about the first-ever HBCU All-Star game. Gold Rush is a Championship Series companion podcast brought to you by The Run Out Podcast. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://www.instagram.com/runoutpod Email: runoutpod@gmail.com H...
Feb 17, 2025•1 hr
The playoffs are set! Where do we stand after a full slate of games in which all four teams in both leagues played? Who are the teams that look to be championship contenders and the players who have one hand on the Golden Stick? After a last-second change of plans, Jackson Van Vlake joins the podcast live from Springfield, VA to discuss everything we saw on a great Saturday of lacrosse! Gold Rush is a Championship Series companion podcast brought to you by The Run Out Podcast. Keep up with the c...
Feb 16, 2025•47 min
Better late than never! In today’s episode, Neil takes you through the Friday night games, from Taylor Moreno’s goalie goal to Brian Costabile’s record-breaking performance and what they mean for their respective leagues. He also looks ahead to the full slate of games on Saturday afternoon and updates his picks for the Golden Stick awards and the championships. Gold Rush is a Championship Series companion podcast brought to you by The Run Out Podcast. Keep up with the conversation: Twitter: http...
Feb 15, 2025•34 min
Today I am joined by Coach Kacy from @shakeschoollacrosse. Kacy uses his knowledge from coaching the women's game to help us with some of the finer points of the WLL ruleset as we go over all the drama of an intense 3rd day at the Championship Series. Gold Rush is a Championship Series companion podcast brought to you by The Run Out podcast. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://www.instagram.com/runoutpod Email: runoutpod@gmail.com Hosted o...
Feb 14, 2025•1 hr 49 min
After the second day of games at the Championship Series, Jackson and I discuss what we have learned about each team after 1 game. We wonder what it is about the WLL that makes it the most enjoyable version of Sixes. And take a look at the second round of games taking place over the next two days and make predictions about where we will be come the final round-robin games on Saturday. Gold Rush is a Championship Series companion podcast brought to you by The Run Out Podcast. Keep up with the con...
Feb 13, 2025•1 hr 12 min
I am joined by my friend Jackson Van Vlake and we discuss the inaugural WLL game, why Sydni Black is our new favorite player, and how good the Charging can be. Later we talk about the Whips roster makeup, whether or not the Atlas can win it all, and if Liam Entenmann is the best goalie on the planet. Then we are joined by Dre live from the Championship Series where we make our predictions for the rest of the week. Gold Rush is a Championship Series companion podcast brought to you by The Run Out...
Feb 12, 2025•58 min
