The Run Out

Neil Barrett

Welcome, Welcome, Welcome to The Run Out.

At The Run Out, we aren't media and we aren't analysts. Neil and Brandon are fans who sit down every week to give honest, direct opinions about the PLL, NLL, and the entire lacrosse world. We don't chase hype or try to create drama. We provide opinions rooted in a lifelong love for the game and a desire to see the sport thrive.

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed: May 13th, 2026 at 10:15 PM ⓘ

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Episodes

Gold Rush - Day 1 of the Championship Series

Introducing Gold Rush, a Championship Series companion podcast brought to you by The Run Out podcast. Today, we talk about how we got here with Sixes, look at the uniforms for both the WLL & PLL, and make predictions for the champions & winners of the Golden Stick. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://www.instagram.com/runoutpod Email: runoutpod@gmail.com Hosted on Acast. See acast.com/privacy for more information....

Feb 11, 2025•1 hr 30 min

Ep. 9 - NCAA Week 0

Today I dive into some week 0 games. Answer the question are Div1 coaches really on the hot seat right now? And talk about the PLL (finally) replacing Andy Towers. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://www.instagram.com/runoutpod Email: runoutpod...

Feb 08, 2025•49 min•Ep. 9

Ep. 8 - Kacy Small from Shake School Lacrosse

Today, we have Kacy Small on the show. Some of you may know him as Coach Kacy. Some of you may know him as CruzWorld Customs. And some of you may just know him from the many fields he has played on across nearly 30 years of playing the game. Kacy is the head women’s lacrosse coach at Bishop Shanahan High School in Pennsylvania, where he has built one of the best programs in the state. He is also the founder of Shake School Lacrosse, an online lacrosse skills training platform where he has traine...

Feb 01, 2025•1 hr 36 min•Ep. 8

Ep. 7 - Kyle Bennett From OTB

Today on the pod, Neil is joined by Kyle Bennett from the OTB Lacrosse Podcast and The Underground Sports Philadelphia Podcast Network. Kyle tells us how he found the game, why he quickly fell in love with it, what he thinks about the NLL season so far, and how he would handle the upcoming PLL draft if he were in charge of his beloved Philadelphia Waterdogs. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found...

Jan 22, 2025•2 hr 11 min•Ep. 7

Ep. 6 - Zed Williams Traded

Today on the pod, Neil discusses the WLL branding, how AU Pro Lacrosse's closing might affect the WLL's future, and what the Zed Williams trade means for both the Whipsnakes and the Waterdogs going forward. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot. Keep up with the conversation: Twitter: https://www.twitter.com/runoutpod Instagram: https://w...

Dec 20, 2024•28 min•Ep. 6

Ep. 5 - Andy Towers Resigns

Last week, Andy Towers shocked the lacrosse world when he, and his staff, stepped down from his position as the head coach & GM of the Carolina Chaos. In today's episode, we talk about what led to Coach Towers stepping away and where we go from here. We also look at week 2 of the NLL season, and talk about Coach Pietramala's newest recruit to UNC. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "f...

Dec 12, 2024•43 min•Ep. 5

Ep. 4 - Kyle Harrison

In today’s episode, I am joined by the man, the myth, the legend, Mr. K18 himself, Kyle Harrison. Kyle is one of the greatest players to ever pick up a lacrosse stick. But as good of a player as Kyle was on the field, he is arguably an even better person off it. Today, we talk about how Kyle wanted to go to UNC, how his time with the Ohio Machine mirrored his time at Hopkins, what he sees as his role in the game now that he is retired, and much more. Welcome to The Run Out. A podcast covering al...

Dec 04, 2024•1 hr 15 min•Ep. 4

Ep. 3 - Adam Levi

Just in time for the start of the NLL season, I am joined by Adam Levy this week and we go all in on the NLL. We talk about how he found his place in the game, he tells me who he thinks will win it all, and then gives me some teams to look at as I try to pick an NLL team. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot. Hosted on Acast. See acast.c...

Nov 27, 2024•1 hr 12 min•Ep. 3

Ep. 2 - The WLL is here!

The WLL is here! This week Neil talks about the launch of the WLL and what he expects for the future of the league, does a deep dive into the NLL UnBOXed initiative and how it relates to USA Lacrosse's "Elevate 28" program, and discusses the benefits of NLL+. Welcome to The Run Out. A podcast covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot. Hosted on Acast. See acast.com/privacy fo...

Nov 20, 2024•40 min•Ep. 2

Episode 1

Welcome to The Run Out. A brand new show covering all things lacrosse. Whether you are a seasoned player, a passionate fan, or just recently found the "fastest game on two feet", you are in the right spot. This week's big headline was the Pat Kavanaugh trade to the Denver Outlaws. Neil takes you through the trade and how it will affect the rest of the league as teams prepare for the 2025 PLL season. Hosted on Acast. See acast.com/privacy for more information....

Nov 13, 2024•33 min•Ep. 1

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