Mark Hargrave - Will D1 Changes Kill Lax?, The Problem with 757 Growth, What Makes a Great Attackman?

Join us for the first episode of 'The Ride,' where we sit down with Mark Hargrave, former Catholic HC and prominent lacrosse community member in the Hampton Roads area. Dive into a candid discussion about the dynamics of coaching, the mental and physical challenges players face today, and Mark's invaluable insights from over 30 years in the sport. Dive into a candid discussion about the dynamics of coaching, the mental and physical challenges players face today, and Mark's invaluable insights from over 30 years in the sport. From the evolution of lacrosse on Long Island to the importance of communication in defense and attack, this episode covers it all. Mark also touches on the impact of the new NCAA scholarship rules and shares some of his favorite drills to improve players' skills. Whether you're a coach, player, or lacrosse enthusiast, this episode is packed with practical advice and heartfelt reflections.

00:00 Introduction and Guest Welcome

00:58 Mark Hargrave's Lacrosse Journey

01:53 Coaching and Player Development Insights

04:25 Green Beret vs. Navy SEAL Lacrosse Game

06:54 Challenges and Growth in Virginia Lacrosse

24:05 Mental Health and Player Well-being

27:25 Dealing with Team Dynamics

28:25 Importance of Communication

29:39 Leadership and Self-Policing

31:18 Coaching Philosophy and Player Development

36:40 Scholarship and Roster Changes

42:07 Defensive Strategies and Communication

48:59 Qualities of a Great Attackman

52:44 Final Thoughts and Favorite Drills