Have You Created an Inconsistent LifeStyle?

Have you start/stopped yourself into giving up? Maybe you gave away the jeans that will never fit again or passed on a passion project? After years of yo-yo dieting and the inability to out exercise my insane amounts of gross light beer and daily boxes of cookies, the final straw was the super healthy habits that led me to gain 70lb while pregnant and the 2+ years it took me to lose it. Don’t be mistaken- the SAME inconsistencies carried into work & other “goals”. I hope this helps you gain clarity to see where what you say you want and what you’re doing may not match up!