The Reggie Yates Podcast - podcast cover

The Reggie Yates Podcast

Five7, Unlocked Podcastswww.officialreggieyates.com

Join Reggie Yates and three of his nearest and dearest - Owen, Baba and Uzo for the show about nothing, until it isn’t. Eavesdrop their weekly conversation that always finds the funny, but naturally dives deeper exploring life, love and openly discussing men's mental health. 

 

From the timeline, to the sports pages, this is what happens when you put men with history behind a mic and press record. Throughout the series, expect A-List guests from the world of film, TV and music. Plus lots of laughs as you’re reunited with your favourite group of mates every week. This is TRYP.


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Watch on YouTube @thereggieyatespodcast

Follow on Instagram @thereggieyatespodcast

Follow on Tik Tok @RegYates


Follow the team on Instagram:

@RegYates @owencutts @heisbaba

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Episodes

Episode 73: Love and War ft. DJ Spin Doctor

Recorded at Sky Lounge in the UNCLE building, Elephant & Castle. This week, Reg, Owen, Uzo and Baba are joined by Rod AKA DJ Spindoctor for an episode covering mainly two things. Love and war. Bare with us! Running the 'J Dilla Changed My Life' party raising money for the family of the deceased musician and various Lupus charities, Spin and the boys talk all things Hip-Hop and Dilla. For those of you who don’t know the man, TRYP has a playlist for you. In a very different chat, the boys star...

Jan 28, 202056 minEp. 73

Episode 72: THERAPY ft. Jodie Cariss

Recorded at Sky Lounge in the UNCLE building, Elephant & Castle. This week, Reg is joined by Owen, Baba and Jodie Cariss from Self Space. Making therapy more accessible is the aim of her service and how we view sessions as a tool for growth is the jump-off point for a revealing and incredibly honest conversation from all sides. This is an episode for anyone considering therapy and cracking open the why’s and what for’s for those that have already begun. Pull up a chair, we’re here all week. ...

Jan 21, 20201 hr 12 minEp. 72

Episode 71 Ft. Ncuti Gatwa - ISSA LIE

Recorded at Sky Lounge in the UNCLE building, Elephant & Castle. This week, Reg is joined by Baba, Owen and special guest Ncuti Gatwa to talk all things ‘Sex Education’ and life. Covering everything from what it means to feel your life change overnight, to understanding Africa and what it really means to belong. As fans of his character Eric on the hit Netflix show, the boys dig into what they love about the series, while Ncuti shares just how much of a social impact it’s had. It’s a goodie ...

Jan 14, 20201 hrEp. 71

Episode 70: Sneaky Cast

Recorded at Sky Lounge in the UNCLE building, Elephant & Castle. This week, Reg, Owen and Buba record a secret episode in a room full of unsuspecting friends who’re convinced the record is done. After the get together that was the Xmas and New Years mixer, a tipsy Buba (after half a beer) a gushy Owen and very merry Reg pull in a few friends from the audience to join them for a short but sweet ‘Sneaky Cast’ for your listening pleasure. It’s the final record from the last decade and next week...

Jan 07, 202028 minEp. 70

Episode 69: Gushy Gang

Recorded at Sky Lounge in the UNCLE building, Elephant & Castle. This week, the TRYP family deliver the second half of those Xmas drinks with friends and family. Dragging loved ones on the mic, this episode is stacked with your usual Pod goodness featuring some new and familiar voices... Happy New Year! Pull up a chair, we’re here all YEAR! Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpe...

Jan 03, 202046 minEp. 69

Episode 68: C-section

Recorded at Sky Lounge in the UNCLE building, Elephant & Castle. This week on The Reggie Yates Podcast the boys invite some friends and family into the room to ‘house warm’ their new studio. This Christmas mixer isn’t a live episode, but it kind of is, as the small audience get involved in part one of a two-part Xmas/New year special. What happens when Owen's wife shares the video of their child’s birth? Why has this year been so special for the entire #TRYP family? Pull up a chair, we’re he...

Dec 24, 201940 minEp. 68

Episode 67: Halaloolia

This week, Reg, Owen, Uzo and Baba sit down for their first Christmas episode. ‘Tis the season and the boys get festive with more singing then they probably would like to admit PLUS a load of your Insta questions are answered. Pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman Hosted on Acast. See acast.com/p...

Dec 17, 201941 minEp. 67

Episode 66: Silver Chain ft. Kano

This week Reg is joined by Owen, Baba, Uzo and special guest Kano for a chat that undeniably needs a part two. With so much to cover, the room touches past present and future of the musician and actor who is officially in a whole new place in his career and life. From Pirate radio, to Jammer's basement, to touring with Mike Skinner, to acting in Top Boy, to becoming big bro to the next generation of British artists... somehow the room gets through SO much in this conversation. Pull up a chair, w...

Dec 13, 20191 hr 7 minEp. 66

Episode 65: Race and Relationships Ft. Clara Amfo

This week, Reg is joined by Owen, Baba, Uzo and special guest, Radio and TV host Clara Amfo. From creating a new theme tune for Shredder in the team's intro to a full-blown intervention as to why Reg is single are just two moments that should tell you how broad this week's conversation ends up being. Why is it tough to be single in 2019 as a woman? What can we learn about the opposite sex from our siblings? How different will the world treat Owen's son to his black best friend? What is the reali...

Dec 03, 201951 minEp. 65

Episode 64: Pads Up ft. Jason Fox

This week on the podcast, Reg is joined by Owen, Baba, Uzo and Special guest Jason Fox. Given his time in the services and tours to Afghanistan, his understanding of battle and PTSD is both unique and unfiltered. There’s paintball chat, Baba’s Bubbetts face a challenge from a new fan group and so much more. Pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpe...

Nov 26, 20191 hr 8 minEp. 64

Episode 63: Sleigh? Ft. Peigh

This week Reg is joined by Owen, Baba, Uzo for a chat that jumps from place to place but begins in the bottomless pit of a pizza order. Roles are assigned in the #TRYP village and it obviously gets weird. Special guest Peigh from Swim Dem Crew joins the room for a chat covering how learning to swim in his adult life created a community and so much more. Pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @offic...

Nov 19, 20191 hr 24 minEp. 63

Episode 62: Sat Sri Akaal ft. Anthony Ogogo

This week, Reg is joined by Owen, Baba and Uzo for a conversation you literally couldn’t make up. With guest and Olympian/former Pro Boxer Anthony Ogogo in the room, what starts out as an Autotune filled catch up, culminates in a life story that has unreal highs and lows. Ogogo shares his story, there’s CTE and KSI boxing chat, the power of reframing trauma and so much more. Pull up a chair, we’re here all week! Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uz...

Nov 12, 20191 hr 29 minEp. 62

Episode 61: TV MAN and the fancy boys.

This week Reg is joined by #TRYP family Owen, Baba and Uzo for an episode that does what the boys do best, jump from the hardest conversations to the easiest. Without giving too much away, on the one hand, this week goes into why we as men struggle with crying and how little release we give ourselves. On the other hand, Uzo rants about how expensive headphone jacks are. Press play and just go with it. Somehow, it works. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba U...

Nov 05, 20191 hr 1 minEp. 61

Episode 60: Blackdanavian

This week, Reg is joined by usual suspects Owen, Baba and Uzo for 65 minutes of full fat #TRYP. There’s a style intervention, Baba goes to the movies, an episode of Blind date, Anna makes a surprise appearance, the difference between Owens safe space and a trap is explored plus SO much more. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman Host...

Oct 29, 20191 hr 6 minEp. 60

Episode 59: Back once again

This week, Reg is joined as ever by Owen, Baba and Uzo for a listener Q&A. Your questions are answered plus Shredder AKA the brand AKA Israel gets behind the mic for his official TRYP Debut. It’s chaos. It’s silly. It’s classic TRYP. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman Hosted on Acast. See acast.com/privacy for more information...

Oct 22, 201951 minEp. 59

Episode 58: Anxiety Ft. Locksmith

This week, Reg is joined by Owen, Baba, Uzo and Locksmith from Rudimental. The episode title isn’t an accident as the conversation focuses around mental health and what we as men do or more importantly don’t do to stay healthy mentally. From depression to panic attacks, the room share stories and practical advice in an episode that might be helpful, might be insightful, either way, it’s a healthy listen. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Se...

Oct 14, 20191 hr 42 minEp. 58

Episode 57: “Guess what” Ft Becca Dudley

This week, Reg is joined by Owen, Baba and Becca Dudley for a chat about Identity, how you appear Vs. How you’re perceived. Well, that’s where it begins, then it devolves into something else entirely. There’s a “guess what” game, a rom-com deep dive, a Becca DM excursion and Reg and Baba go to the movies again. That’s just the half of it. Becca, you’re welcome back anytime. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @of...

Oct 08, 20191 hr 28 minEp. 57

Episode 56: LIDARALEE

This week, Reg is joined by Owen and Baba for some listener questions with a healthy dose of distraction in the shape of Arnie impressions and movie reviews. It’s the boys in their bants bag and it’s good to be back! Pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @heisbaba Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieson Ankit - @bhattman Hosted on Acast. See acast.com/privacy for...

Oct 01, 201957 minEp. 56

Episode 55: MUSIC, LOVE & DIALYSIS Ft. Lonyo.

This week on #TRYP Reg is joined by Owen, Baba and special guest Lonyo. In what is the longest episode of the show yet, the conversation begins with Lonyo’s connection to club culture, stretching from London’s west end to meeting a teenage Reg in Ayia Napa. Taking a massive detour, health and well-being become the focus as Lonyo’s story and life became more about staying healthy and positive over being in the right party. What would you do if your normal life changed overnight and staying alive ...

Sep 24, 20191 hr 56 minEp. 55

Episode 54: TOPBOY Ft. Ashley Walters (Part 2)

This week, Ashley Walters joins Reg, Owen, Baba and Uzo for the second part of their conversation covering career, family and the future. Last week touched the surface of the depth Ashley goes to in this second half. Detailing his history, the struggles to rebuild his career, 50 Cent, Bullet Boy, the revival of TOPBOY and the project Reg and Ashley shot where they played policemen. No really. Pull up a chair, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @...

Sep 17, 20191 hr 3 minEp. 54

Episode 53: TOPBOY Ft. Ashley Walters (Part 1)

This week on the Podcast, Ashley Walters joins for a conversation so varied in its subject matter and valuable in its content we’ve had to split this into two parts. Episode 53: TOPBOY Ft. Ashley Walters (Part 1) is a conversation I’m looking forward to sharing and the dialogue it should start. We discuss fatherhood and Ashley’s 8 kids, the reality of his past affecting his present, the teenager obsessed with So-Solid who got asked to join AND SO MUCH MORE. This isn’t an interview, it’s the conv...

Sep 10, 20191 hr 2 minEp. 53

Episode 52: 1st Birthday LIVE! Ft. Nicholas Pinnock.

This week TRYP goes live with an audience made up of listeners friends and family. It’s been a years worth of episodes and sharing the celebrations with close to 200 people in the room, the show is without doubt different but in all the right ways. Without giving too much away, there’s family and friends sharing secrets about Reg and the boys. Nicholas Pinnock talks through his latest U.S based TV project and shows exactly why Reg refers to him as Yoda. To close out this weeks episode, there’s a...

Sep 03, 20191 hr 18 minEp. 52

Episode 51: Death and Kindness Ft. DJ Charlsey

This week, Reg is joined by Owen, Baba, Uzo and special guest DJ Charlsey. This week, it’s a show of two halves featuring a Tarantino movie review, Joey Barton and through the keyhole lols. The room takes turn when the subject of Death and self-care comes up. The entire room share their moments of loss and lessons learned from those darker moments. Self-care and learning what it really means to be kind to yourself is also discussed in what Reg has described as his favourite episode to date. This...

Aug 27, 20191 hr 48 minEp. 51

Episode 50: Crispy Fiesta Ft. Mo Gilligan.

This week Reg is joined by Owen, Baba and guest Mo Gilligan. In this longer than normal episode, Mo explains how his career began and why he feels it has sustained. What happened when he met Soul Singer Seal? What did Mo feel about the negative reaction to the Big Nasty show? The room dives into the long list and tackles Teenagers and porn: The digital generational gap and changing attitudes to sex. Sex education: How different are young men now, given their unrealistic expectations due to porn?...

Aug 20, 20191 hr 58 minEp. 50

Episode 49: Mini Baby Live

This week Reg is joined by Owen, Baba and Uzo for a mini live episode. With a small group of friends in tow, the pod moved to a slightly bigger room for a test run of our fast approaching first birthday live episode. The room got into strange crushes, ASAP Rocky‘s face and how differently they all deal with confrontation. With a live Q&A plus lots of new voices, it’s a new experience for the pod and the first of many. Pull up a chair, we’re here all week! Follow the team online: Reg - @Regya...

Aug 13, 20191 hr 14 minEp. 49

Episode 48: Socials

This week Reg is joined by Owen, Baba and Uzo for the usual catch up and dissection of their respective weeks. WE’RE GOING LIVE and how you can be there for our first proper live episode is discussed. Things take a turn the minute Boris Johnson comes up and talk of what we tell our children when they look back on today and where we’ve found ourselves politically. This leads on to a conversation about the normalisation of offensive language and how to challenge that on social media. The social me...

Aug 06, 20191 hr 16 minEp. 48

Episode 47: BABABABA

This week Reg is joined by Owen, Baba and Uzo who dive deep into the fast-approaching first day on set for Uzo’s next project as director. It gets weird. Reg introduces a new segment to the show that infuriates Owen as it not only doesn’t involve him, but celebrates Baba and Reg’s movie going through a genius theme tune. Baba and Reg at the movies sees the boys review two movies they saw this week, The Lion King and Dead Don’t Die. There’s also a Mahershala Ali Blade discussion, theme tune sing-...

Jul 30, 201952 minEp. 47

Episode 46: Samuel L Fox.

This week, Reg is joined by Owen, Uzo, Baba and a room full of friends for a conversation that spans more peaks and valleys than should be possible in the time given. Everything from Owens beef with Spider-Man, to what it means to be a father to a girl today is discussed and picked apart suitably. There’s the usual amount of laughs, but as ever, moments of transparency the room never plans for, but can’t help but get to take the conversation beyond the superficial. Join the conversation on socia...

Jul 23, 20191 hr 14 minEp. 46

Episode 45: A Bit Racy.

This week Reg is joined by the full crew. Owen, Baba, Uzo plus friend and much talked about extended family Yemi Bamiro chew the fat in a busy studio populated with a few more friends and family than normal. Outside of the usual shenanigans, the room discuss fatherhood and the unavoidable movement redefining culture across the pond in the U.S. Detailed with greater depth in Reg’s latest documentary, his director and friend Yemi Bam unpacks some of the themes of the film you can now see on BBC iP...

Jul 16, 20191 hr 6 minEp. 45

Episode 44: Nip It In The Bud.

This week, Reg is joined by Owen, Baba and Uzo. The plan was to answer your DM questions, but outside of what came in, there ended up being SO many questions in the room. What needs to be nipped in the bud? What did Uzo do in a bag? So many questions, but thankfully plenty of time. PRESS PLAY, we’re here all week. Follow the team online: Reg - @Regyates Owen - @owencutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel - @Israelpeters Anna - @annaisabeljamieso...

Jul 09, 20191 hrEp. 44
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