This week Reg is joined by Owen Cutts and Baba plus Special guest J2K. The conversation spans all corners of his career from Grime MC to multi business owning entrepreneur. His journey from Bow to business is both surprising and inspiring, where going to number one with Roll deep could very easily be a small part of his story in the long run. What happened with Reg at the Pancake Disco? What was the real relationship between the first wave of Grime MC’s and Adidas? Hit play to find out this and ...
Jul 02, 2019•1 hr 16 min•Ep. 43
This week Reg is joined by Owen, Baba, Uzo and special guest Mim Shaikh. Given the time since Mims last visit, the catch up ensues with how Mims BBC documentary ‘Finding Dad’ was received and what he’s up to next. With the focus of the conversation around rejection, failure and what it means long term, the room Share experiences from the silly, to the redefining. What is failure? The pod has a crack at it. Pull up a chair, we’re here all week! Follow the team online: Reg - @Regyates Owen - @Owen...
Jun 25, 2019•1 hr 5 min•Ep. 42
This week, Reg is joined by Baba, Uzo and Basma Khalifa for an episode that leans heavily into three very different subjects. The situation in Sudan and on the complete other end of the spectrum, Weddings and the TV drama, When They See Us. Given her heritage and connection to Sudan, Basma sheds light on the situation everyone on social media is talking about. The wedding conversation stretches from Uzo’s pink tie to baba’s party brownies and Reg blacking out at a wedding finishing up with a bre...
Jun 18, 2019•1 hr 48 min•Ep. 41
This week, Reg is joined by Baba and Uzo for an hour of the most random questions answered and Uzo channelling his inner Jamaican. There’s extreme daggering, (dancing not with weapons) social media etiquette, Reg getting lost in Amsterdam's red light district and the meaning of Philadelphia. As if you didn’t know. Get the kettle on, we’re here all week! Follow the team online: Reg - @Regyates Owen - @OwenCutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialofei Dee - @officialdcode Israel -...
Jun 11, 2019•58 min•Ep. 40
This week, Reg is joined by the full squad minus Israel. Owen drops a Trap Record, Baba shows off his new 8 pack, Anna does her culture corner thing but might miss the mark, Ankit stays silent but violent, No Selekio, but we’ve got a BIG DEE... And Uzo brings in Badman Billy for Baba to read another few pages. There’s some Long list goodness and somehow reg giggles like a child the whole time. Press play. It’s good for your ears. Follow the team online: Reg - @Regyates Owen - @OwenCutts Baba - @...
Jun 04, 2019•58 min•Ep. 39
This week, Reg is joined by Owen, Baba for a conversation that meanders from selling hoovers door to door to advice for singletons in their mid 30’s. Reg lets it all hang out as the room gets vulnerable… Or Vulnri, Thierry Vulnri. The culture corner delivers as usual even if Anna had to write her intro on her hand. The long list gets tackled with Game Of Thrones praise and rants, Othello comparisons, event TV and the potential end of it. Some of your questions get answered and the Q&A quickl...
May 28, 2019•52 min•Ep. 38
This week Reg is joined by Baba and Uzo. And that's it. Selekio is on the buttons but apart from that, it's an empty room. No Owen, no Israel, no Anna, no Ankit so there's no cameras but that didn't stop us. Starting out as a room unsure of how things work without the full family, normal procedure quickly resumes. In an effort to tackle a mountain of questions as sent in by the ever giving listener, the attempt gets totally sidetracked by a discussion about interracial relationships. Can they su...
May 21, 2019•1 hr 3 min•Ep. 37
This week, Reg is joined by Owen, Baba and Uzo for a family dinner at Covent Garden restaurant Din Tai Fung. Dumplings are a plenty as the full team are in attendance. Selekio is back on the buttons, Israel 'The Brand' has returned, Anna is back on second camera and Ankit is at his husky/sexy best. Baba stakes his claim as the alpha Wolf in the room and Uzo arrives late. What happens between these two moments, you'll have to listen to find out. Grab a cuppa, we're here all week. Reg - @Regyates ...
May 14, 2019•1 hr 10 min•Ep. 36
This week Reg is joined by usual suspects Owen, Uzo and baba to take your questions. Between audio and quickfire DM questions, the room jumps from serious to fits of laughter. Anna in the Culture corner introduces the room to 'Fengin it', while an honest conversation about failure reveals some untouched corners of the boys lives. Family, relationships, cohabiting and dad jokes are attacked head on as the room rattles through as many questions as humanly possible. All this, plus one of the team g...
May 08, 2019•1 hr 22 min•Ep. 35
This week, Owen, Uzo and Baba join Reg to go through your audio and DM questions. The fitness challenge continues and two months in, Reg gets his first progress compliments while in the last week, Owen has become Tiel man. Uzo's fake followers on Instagram go under the microscope and lots more. What questions come in? Has your voice made it onto the podcast? Get stuck in, we're here all week! Follow the team online: Reg - @Regyates Owen - @OwenCutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @of...
Apr 30, 2019•57 min•Ep. 34
This week Reg is joined by Owen, Uzo and Baba. Outside of being so excited to see each other, there's gifts and excessive use the safe word. There's a 'Creep Baba' intervention, Owen gets annoyed about singing in yank accents, the room debates the Lil' Nas X Vs. Country music debate. Owen gets schooled on Thirst Trapping, Uzo surprises the room by bringing along the original Bad Man Billy book he wrote when he was ten. The recent Kevin Hart Netflix Special triggers a debate about going mass and ...
Apr 16, 2019•1 hr 7 min•Ep. 33
This week Reg is joined by Owen, Uzo and Baba. Still deep in their fitness challenge, the boys give an update and Baba explains the increase in his sexy. The boys take your questions via Instagram DM's and we learn that Shredder (Israel) is actually the "He said your mum" guy. Since the last show, Anna in the culture corner learned how to cook Jollof rice from Israel's mum and brought two versions for the boys to try. The 'in room' taste test ensues.... Uzo talks through the time he was 'Voice F...
Apr 09, 2019•54 min•Ep. 32
This week Reg, Owen, Uzo and Baba are joined by Melvin Odoom who take your questions as sent via email and social media. This episode was recorded during International Women's Week making Anna in the culture corner taking charge of the intro inevitable. Your questions range from strange dreams and advice to younger selves, to how the guys have battled depression. Follow the team online: Melvin - @Melvinodoom Reg - @Regyates Owen - @OwenCutts Baba - @Iamcronus Uzo - @Uzooleh Selekio - @officialof...
Apr 02, 2019•42 min•Ep. 31
This week, Reg is joined by Owen, Uzo and Baba. Ankit is officially inducted as a member of the team much to Uzo's dismay and the start of the show is massively distracted by Owens live Instagram broadcast. Selekio has a yawn problem and with Shredder on holiday, Anna (in the culture corner) takes charge of the cameras. There's fitness challenge updates, Owen warns us about the Momo challenge and the room discuss the differences felt in schools now because of social media. Lots of questions get ...
Mar 26, 2019•1 hr 7 min•Ep. 30
This week, Reg, Owen, Baba and Uzo are joined by Jimmy Napes. The music producer shares some of the stories behind the records that changed his career, his history with Owen and what happens when a humble guy finds himself at the Oscars and the Grammys. As ever, Uzo makes us watch his phone and Jimmy explains why you should never smoke with Skrillex. The Michael Jackson documentary was unavoidable and the entire room shares their feelings on what might happen next, as well as what to do when you...
Mar 20, 2019•1 hr 20 min•Ep. 29
Today Reg, Owen, Uzo, Baba and the crew are joined by Etta Bond. The Ministry is home to the show and this week, Etta was hosting her album launch party upstairs. After having a dance (yes Uzo was in his socks on the dancefloor) Etta was roped into joining the crew in the basement for this weekends 'Saturday special'. Babba became VERY sexy until he didn't, Uzo became racially triggering while Reg and Owen desperately tried to work out what was going on. It's a saturday, nobody is expecting you ...
Mar 16, 2019•36 min•Ep. 28
This week Reg, Owen, Uzo and Baba are joined by British soul legend Omar. Through his music, Omar tells his story. With links to Ghana, Africa as a place to live and go to school is discussed at length. Owen explains his issue with the MOBOs and Omar talks his families reaction to his MBE. The room picks out their favourite new artists, new music and just how different it is for new artists in this era. Things take a turn when Owen remembers a time when he had his convertible and breaks out his ...
Mar 12, 2019•1 hr 13 min•Ep. 27
On this weekends 'Saturday Special' Reg, Owen, Uzo and Baba are joined by TV and radio host Melvin Odoom. The Radio One DJ has a history with the entire team, but it turns out there's lots to learn about the man. The boys throw questions at Melvin in a quick fire question round that reveals Melvin's love for fancy dress, how he got his start in radio, his brohawk days and tricks he used to get into west end clubs. A set of audience questions test the team on everything from how to choose a thera...
Mar 09, 2019•59 min•Ep. 26
This week Reg is joined by Owen, Baba and Jordan Stephens. Bare with the initial chaos as the interruptions calm and the conversation heads into some interesting territory. As one half of Rizzle kicks, Jordan found fame at a young age but explains how he met Reg as a teenager, who he was before the group and who he's grown into. The reality of dealing with fame at a young age and the pitfalls of being known before knowing yourself. Grief, pressure, ADHD, addiction and mental health are all discu...
Mar 05, 2019•1 hr 19 min•Ep. 25
Reg, Owen, Uzo and Baba drop their first 'Saturday Special'. This shorter weekend episode is both an update on the training challenge Baba and Owen set earlier this year and a chance for the room to dissect the new gospel music making Kanye. Remember, you can get in touch with the team at any time on Podcast@ReggieYates.com with your training tips and advice. As usual, you'll get another fresh episode on Tuesday so don't say we don't treat you nice. Oobie Doobie Doobie. Follow the team online: R...
Mar 02, 2019•50 min•Ep. 24
This week, Reggie Owen, Uzo and Baba are joined by comedian Dane Baptiste. WARNING; This episode is chaos. There was something in the water and somehow some current affairs were covered. From bad Jamaican accents from Little Mix and new photographer Ankit's probationary Jamaican, the "whats off limit in comedy" conversation begins. The room dives in on Gucci, Floyd mayweather, dapper dan and the fallout of the blackface sweater. At the time of recording, the Jussie Smollett story hadn't fully de...
Feb 26, 2019•1 hr 30 min•Ep. 23
This week Reg, Owen and Baba are joined by the brilliant Maverick Sabre who's history between Hackney and Ireland is explained along with the part Plan B played in the beginnings of his career. Mav talks Jorja Smith, musical influences, backstage at a Game gig and everything in between. Reg shares his first UK Garage lyrics, Owen shares what surprise filled his on tour dressing room and appropriately the room shows no sympathy. The room does a deep dive on Drake's Grammy speech, Liam Neeson's re...
Feb 19, 2019•1 hr 47 min•Ep. 22
This week Reg, Owen, Uzo and Baba's weekly catch up slips into the strange and unique world of Uzo who spent time this week as a nude model, Owen shares the time he was chatted up by a spice girl, Baba compares his mother to a Prius and an unhealthily long debate rages over the lyrics to the Ferris Bueller theme tune. Things get a little less silly as the boys get into R Kelly and the Bezos divorce but as ever, 'Shredder' and the 'Culture Corner' provide decent perspective on whats being thrown ...
Feb 12, 2019•1 hr 14 min•Ep. 21
This week Reg and the boys are joined by Twin B of Atlantic records and 1xtra. Beyond Reg battling with trapped wind the entire time, the conversation somehow extends to the importance of Bow (in East London) to British music. Through detailing his history and building of seminal The Split Mic's mixtape, Twin talks the beginnings of Grime and how kids from Council estates across the city inspired a new generation of music makers. Hosted on Acast. See acast.com/privacy for more information....
Feb 05, 2019•1 hr 36 min•Ep. 20
After a short break over the holidays, Reg, Owen, Uzo and Baba are back. The boys are clearly far too excited to be in the same room and the cackles are there to prove it. Reg goes hard on the Ghana Tourist board promo, Uzo does the exact opposite for Mexico, Israel on the camera grew muscles on his muscles and Anna (Also on the camera) opened up her culture corner for all manner of culture related conversation. Its good to be back - REMEMBER - PT Suggestions for the boys on PODCAST@ REGGIEYATES...
Jan 29, 2019•1 hr 7 min•Ep. 19
This week Reggie, Owen and Baba catch up after Reg’s extended ten week shoot in China. It’s all things festive as gifts are given, prank calls are made and Uzo calls in from somewhere exotic. This episode contains a healthy amount of confused Pat Sharp on the phone and excited gift opening. You have been warned. Merry Christmas you filthy Animals. Hosted on Acast. See acast.com/privacy for more information.
Dec 25, 2018•1 hr 8 min•Ep. 18
This week, with Reg still shooting in China and last week's 'getting to know you' episode with the boys, the DM's have spoken. Reg's inbox was inundated with messages requesting the same thing with him. So off the back of appearing on the brilliant Rob Moore podcast 'Disruptive Entrepreneur' This is what happened in that conversation. It's an in depth chat covering everything from becoming a mentor, self belief and self awareness to how much moisturiser Reg is wearing. Get comfy and finally get ...
Dec 04, 2018•1 hr 32 min•Ep. 17
This Week, Reg is in Hong Kong but joined by Owen, Uzo and Baba in London. Somehow, they've come together for an international episode where Reg is in his 'business' hotel room bed and the boys are doing an awful job of helping Owen babysit at home. Once the boys are all caught up, Reg initiates a game allowing the boys to get to know each other better in his absence. The game is two truths and a lie and the results are a mess. Enjoy, we're here all week! Hosted on Acast. See acast.com/privacy f...
Nov 27, 2018•1 hr 41 min•Ep. 16
This week, Reg is joined by Owen, Baba and Basma Khalifa to talk identity, mentoring and all things London. With her formative years spent in several cities, Basma's take on the capital is almost as unique as her accent. As a result, we learn even more about the boys past and possible futures as parents. Get the kettle on, we're here all week. Hosted on Acast. See acast.com/privacy for more information.
Nov 25, 2018•1 hr 2 min•Ep. 14
This week Reg is joined by Baba A.K.A Cronus, Kevin and personal trainer/nutritional expert Coupe. As a plant based, calisthenics expert, Coup shares his story and his take on everything body based from diet to childbirth. Reg shares his 48 hour water fast experience and Coupe explains the benefits of fasting, water fasting and fruit fasting. So much is unpacked this week; what does it mean when your stomach rumbles? Why did Coupe deliver his own child at home? Why shouldn't we drink tap water? ...
Nov 20, 2018•1 hr 33 min•Ep. 15
