Why You’re Self-Destructing

Self-destruction becomes a normal reaction to painful things. And it is a cycle that is very hard to get out of. In today’s episode, Emily discusses the cycle of self-destruction and why exactly you’re struggling to recover. In this episode, Emily quotes ‘Psych Central’ and the book, ‘Healing the shame that binds us’. If you’d like to get hold of a t-shirt or hoodie, the link is: https://everpress.com/profile/empowering . if you’d like to follow Emily on tiktok, it is @emsloveletterz . Insta: @Emsinrecovery + @emilydonoher + @empoweringpodcastt . Emily’s email for business inquiries is [email protected]