The Reclamation Project - podcast cover

The Reclamation Project

Julianne Vaccaro: Somatic Sexologist & Women's Holistic Health & Spiritualwww.juliannevaccaro.com
Welcome to The Reclamation Project ❤️‍🔥Your host & guide, Julianne Vaccaro is a Somatic Sexologist, Erotic Blueprint™️ Coach, Holistic Health Coach, Quantum Transformationist + Bodyworker, & Pu$$y Priestess who’s been guiding badass women home to their bodies in the most intimate of ways since ‘11. Julianne is dedicated to sharing her story & showing you how she went from body obsessed competitor with eating disorders, addiction, gut & hormone issues, abusive relationships (including the one with herself) all the way to where she is today: freedom in her heart, body, sex, biz & bank account - so you can, too. Her quantum transformation is one of turning pain into pleasure, lack into abundance, mess into message, obstacles into the path forward, trauma to freedom, limitations into defying what’s possible, emptiness into wholeness, & fear into love. You’ll walk away from each episode with the permission to let go of all you are not, to remember all that you are..to love where you're at on your way to where you want to be. This podcast is your homecoming. Get ready to reclaim all of who you are For daily tips, inspiration, & in-depth coaching: IG: @juliannevaccaro FB: @juliannevaccarofit WEBSITE: www.juliannevaccaro.com
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Episodes

304: 6 Practices to Embody Your Wild Woman

A couple of months ago, Julianne had a 1:1 session with a client. During the session, the client focused on her experience receiving finger-pointing Instagram comments that were critical of her feminine expression. She expressed to Julianne that she felt like she was being shamed because she wasn’t feminine enough and felt the pressure to be a certain kind of feminine...and this got Julianne thinking. What Julianne offers in this episode is a handful of practices you can use to bring back your f...

Dec 05, 202126 min

303: 5 Simple Ways You Can Start Talking About Sex & Pleasure With Your Clients & Relationships

Last week, Julianne put up a reel about the incredible growth that is happening in the sexual health and wellness industry; it’s growing like rapid fire, and Julianne is SO excited about it! It’s one of the fastest growing industries out there, with the market size expected to reach $125.1 billion by 2026 (a 12.4% rate increase!). We are truly waking up to our sexual selves and our eroticism. With this in mind, if you are a service provider, be it a healer, guide, mentor, coach, or therapist, an...

Dec 01, 202122 min

302: Making Sales Sexy, Enrollment Calls, Black Friday Spending, Objection Handling

At the time of recording this episode, it was Black Friday, which got Julianne thinking about spending. We talk a lot about money on the podcast, whether it’s spending, investing, etc. In this episode, Julianne gives you some solid mindset shifts to help you play a bigger money game when it comes to: Making big investments while dealing with your fear voice Getting to a level of making larger investments How to know what to invest in: what’s really meant for you Handling money objections Quotes:...

Nov 28, 202130 min

301: 5 Ways To Not Lose Yourself In Relationship, Reclaiming Independence In Partnership, Sovereignty In Love

Most of the learnings in Julianne’s lifetime have come about as a result of relationships. In this episode, we explore dearmoring of the heart and learning to love yourself first and foremost before loving another. It’s very easy for women to lose themselves in partnership. Listen for Julianne’s 5 tips on how to hold onto your Self in a healthy relationship. ----------------------------------------- Take the Erotic Blueprint quiz to learn what your erotic language is! Want to connect with Julian...

Nov 23, 202139 min

300: How I Enrolled a $40K Client

Today’s episode is all about the incredible magic that is happening inside Julianne’s program In the Flesh, her facilitator training for women who are wanting to dive into somatic sexology, quantum bodywork, sexual healing, pussy reclamation, and the erotic blueprints. Listen more to learn about: What In the Flesh is and who it’s for Why the program is called “In the Flesh” How it came to fruition and Julianne’s goal with the program The power this container has to change communities Objections ...

Nov 18, 202151 min

299: Indecision & Pussy

She may lead you to places and people and things that make you nauseous... nauseous at the challenge it gives you ;) Know that it’s for your highest good…and rise to the challenge. You’re bleeding yourself dry with the indecision…and draining your precious energy. Quotes: “What is sitting in the indecision giving you? That energy you're using to sit in that place of indecision is actually holding you back from progressing in more than one area of your life.” “Pussy will lead you to the places th...

Nov 16, 202117 min

298: Fucking Up As a Leader, Saying the Wrong Thing & Making Mistakes, & What To Do About It

Something that appears over and over in coaching containers Julianne leads or is part of is the universal fear of fucking it up, doing it wrong, and using your voice as a leader. It can show up as: growing an audience and then saying the wrong thing being in a position of leadership and messing up There’s so much pressure, as we live in the time of “cancel culture.” A lot of us have this fear deeply embedded in us from ancestral wounding and trauma in our DNA. So this fear is real. In this episo...

Nov 11, 202135 min

297: Why I Unfollowed Everyone, Mastering Your Energy, Boundaries, 7 Figure Earners

A few weeks ago, Julianne had a conversation with a friend who noticed that Julianne’s “following” list on Instagram was down to zero. She expressed that accounts that have many followers but don’t follow anyone really bother her and make her feel like those people are self entitled. Julianne replied one word to her: boundaries. In this episode, Julianne recounts why she unapologetically decided to unfollow all of the people she was following and how this choice has positively impacted her menta...

Nov 02, 202133 min

296: Embodiment & The Journeys of Pleasure w/ Christi Anne Bela

This episode was taken from Julianne’s guest appearance on the Unbuckled Podcast with Intimacy Architect Christi Anne Bela “Embodiment is not something that came easily at first to me or my guest Julianne Vaccaro. For both of us, the journey was one of healing from sexual trauma and learning to distinguish our fear from our intuition. Julianne began her path in the fitness world, hyper-focused on the physical, and realized that just because she was working out or eating well didn't mean she was ...

Oct 28, 202154 min

295: How to Make More Money, How My Clients 2-3x Their Revenue

Julianne’s clients have seen 2-3x increases in income all through working with their sex and their sexuality. Two of Julianne’s clients even recently reached out to ask if they could pay their invoices early (these clients were actually nervous that they couldn’t make this big of an investment when they first started!) Working with a 5-6 figure coach forces you to break past what you previously believed was possible - a big testament to your worth. Money is a representation of what you think you...

Oct 26, 202126 min

294: Body Image, The FOOD Matrix, Fat Loss, quantum bodywork, erotic blueprints, food pleasure

These conversation topics got started on Julianne’s IG either through her own shares, conversations with her audience, and polls she conducted. Tune in to hear about: “Most people don’t know how good their body can feel” Making sure the food, content, and things you consume are in alignment with where you want to go Regulating & destressing Wherever you're at on your journey is perfect Appetite for food vs. appetite for life Erotic blueprints are expressed in every way we live this world ---...

Oct 21, 202142 min

293: In the Flesh Mystery School: Who I Desire Inside

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! Want to be an empowered voice in the coaching space helping guide women home to their bodies? In the Flesh Mystery School is a blend of Holistic Health, Spiritual Psychology, & Somatic Sexology. To get on the waitlist & be the first with all the details, put your information on this page ! ----------------------------------------- Take the Erotic Blueprint quiz to learn what your erotic language is! Sig...

Oct 07, 202140 min

292: Body Sovereignty, Antibiotics, Homeopathy

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! Enjoy this fiery episode about a “double inner ear infection” that turned into a cold that Julianne kept getting put on antibiotics for that was nearly gone overnight with help from homeopathic doctor David Kirk, ND. Come home to your body’s wisdom! Trust your intuition. Not everything is so scary like we’ve been taught! Your body knows how to heal with the right support & information <3 “My invitation i...

Sep 30, 202120 min

291: Losing Desire In Relationship and How To Get It Back

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! 2 things we’re covering today: Have you ever been in a relationship where the sex stops? your partner desire's dips you feel undesired and all of your turn on is gone Having a partner or lover be the best lover and feeling like these really high orgasmic states are not achievable without them Listen to find out how to change these things and get your desire back! “When we understand our desire, our body, what t...

Sep 23, 202116 min

289: All About Somatics Q&A

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! In this live, Julianne is here to answer one of the most commonly asked questions she gets, which is, “How did you get into the world of somatics, and what is it?” Julianne is starting her own embodiment somatic school and certification program for coaches - find more info down below in the show notes! ----------------------------------------- Want to be an empowered voice in the coaching space helping guide wo...

Sep 13, 202117 min

289: Should I Invest In Personal Development or Business?

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! “Should I invest in personal development or business?” …a question Julianne gets ALL the time! Her take is in this episode - read below for her journey! 𝟒 𝐲𝐞𝐚𝐫𝐬 𝐚𝐠𝐨 Julianne had just moved to Denver to live with her brother rent-free because she had no clients or income for 8 months. She had thousands in credit card debt and was trying to get her in-person training/coaching business online. She was als...

Sep 07, 202135 min

288: New Business Paradigm & the Energetics of a Launch, Creating From the 5D, Sales, Marketing, Addiction to More

Julianne talks today about launching in the coaching industry and how to do it more effectively so that you receive more of what you’re looking for and more humans that are in alignment with you. If you’re a coach who has ever done a launch, are currently in the middle of one, or are planning to do one, this episode will teach you how to have a less stressful, more juicy and intuitive launch! #selfcare Quotes: “Words are energy. There’s a frequency that is being communicated through your words a...

Sep 01, 202141 min

287: Your Physical Pain Is a Spiritual Lesson - Somatic Therapy, Sexological Bodywork, Dis-Ease, Body Pains, Letting It Be Easy

This episode is all about how to use the body to understand more of what’s happening on an emotional, mental, and spiritual level of who you are. Julianne is a practicing somatic sexologist. But what exactly does that mean? Julianne supports women in: being human feeling and transmuting emotions into something that is of service to them, since emotions are always a guidance system. understanding how to be in a human body and work with the body to expand your consciousness and fulfill your desire...

Aug 27, 202134 min

286: Becoming Your Own Best Lover, Throat/Heart/Sacral Chakra Opening, Voice Activation, Vocal Expansion

For the couple of months that Julianne was banned off of Instagram, she dropped so deeply into her body, and she’s had multiple downloads and perspective shifts. She felt more expansive during those two months than she has in a while, which gave her a big reality check. It made her think about how she was relating to her business and social media and what needed to be shifted internally to regain her power and sovereignty. Listen on for the lessons Julianne shares around becoming your own best l...

Aug 19, 202130 min

285: Change Your Body Change Your Life, Life Hacks, Changing Patterns

Julianne finds that hardworking overachievers can tend to really need the space to downregulate and come back into the body, into a place where there’s spaciousness, breath, and relaxation. As she delivers this podcast episode, she leads with the resonance of relaxation in whatever way it shows up for you. Today’s conversation surrounds body work and being ready to receive the things we want. We all know the power of the human body, which is why so much of somatic and therapeutic work is bringin...

Aug 12, 202130 min

284: Reclaiming Innocence, Being the Good Girl, Quantum Physics, Perfectionism & Playing the Human Game

Innocence is a word that hits Julianne in a different way; it’s held so much for her along her journey that she wasn’t really conscious of it. A lot of times, the things that we are working on uncovering in this lifetime are often the things we are blind to. She never thought she needed to reclaim the word “innocence” because consciously, it didn’t feel like it was something that bothered her. In reality, it was a huge threadline of her story. While listening to this episode, Julianne invites yo...

Aug 03, 202149 min

283: How To Sit With Yourself & What To Do When You Avoid It

This month has been an incredible journey for Julianne, and she is dropping all the downloads and expansions that have happened for her, including what to do when we avoid sitting with ourselves. We’ve probably all felt this at one point or another. If you’re listening and you’re in a stage where you feel something and can’t move through it, Julianne has some encouraging words for you in this episode. Quotes: “It takes courage, love, strength, trust, and vulnerability of you to step into that pl...

Jul 29, 202123 min

282: Top 10 Current Favorite Self Care Tips + How to Stay In the Field

If you already follow Julianne, then you already know she got a little too sexy for the ‘gram and got kicked off the app. Although it wasn’t ideal at first, Julianne has been loving life without social media, as it’s been an incredible break for her; she sees it as a blessing to meet herself again at this current place in her journey and really hear herself without the cloud from Instagram. During this time, she has taken advantage of the situation by driving back into practices and rituals that...

Jul 26, 202138 min

281: Trusting Your Inner Knowing When It Doesn't Make Sense, Cancer Season, Changing Paradigms, Your Awakening Journey

Julianne created the Womb Room at the end of 2020 out of a strong craving for a community space of femme-identifying leaders, healers, and guides to let it all go, take off all the hats we wear during the day, and connect to themselves. Today’s episode includes excerpts from a pre-recorded Womb Room session, where Julianne shares information about the Cancer season we are in right now. She also will give us an update on what’s going on in her life and business and where she is at in her journey....

Jul 15, 202150 min

280: How To Trust Your Body's Inner Healing Intelligence, Lessons From A Disabled Instagram Account, Sacred Yes & No

Today’s topic is trusting your body’s inner intelligence system - really learning to listen and remembering what it feels like to be connected to your body’s inner wisdom. When Julianne first started in her online coaching business, she was working with women in finding food freedom, emotional mastery, and body confidence. What she has realized over the years is that all of the work is about coming home to yourself. It’s about listening, and it’s all about trust. And before anything else, safety...

Jul 06, 202143 min

279: We Forget to Remember, Retreat Lessons, Instagram Disabled, Community, Oneness, Erotic Blueprints

Julianne has lots to cover in this episode from life shifts to Instagram drama to her Love Sex Men program to lessons she learned while on her retreat. Listen for a vulnerable, transparent conversation! Quotes: “A polarity integration is when you feel two things at each end of the spectrum; pain and pleasure - they’re the same when they’re integrated. So feel the electricity that is available into both because both of those allow you to feel your aliveness. You're not here to just stay on the sp...

Jul 01, 202140 min

278: Falling Into The Matrix & Getting Back Into The 5D

Today’s episode is a combination of updates on what’s happening in Julianne’s world as well as some messages and learnings she’s come across in the last few weeks. ‘Cause guess what? We all fall back into the matrix sometimes. When you feel yourself gripping or starting to control, Julianne recommends connecting back to pleasure, and she gives plenty of examples of how to do this in this episode. It’s a wild and easy thing you can tap into to just...open. Quotes: “You are here to grow. You are h...

Jun 15, 202146 min

277: Wanting To Be Appreciated For More Than Your Body

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! When you feel stuck, two parts of you are probably at war with one another. If you’ve ever felt like you wanted to be seen for more than your body, this one’s for you. Julianne introduces two concepts that you can take out into the world, to allow yourself to feel safe in expressing your sexuality and receiving attention. LOVE SEX MEN applications are due by SATURDAY! Get ready to heal the wounds of the masculi...

Jun 10, 202113 min

276: Submission & Empowered Femininity

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! You can be a successful woman and still be a submissive. They can BOTH exist - but not at the same time same place, and especially not in the bedroom. The deep yearning in our feminine hearts to let go of full control and be taken by our lover, asks us to actually L E T G O! And allow him to lead. LOVE S3X MEN - heal the wounds of the masculine, evoke your submissive, and open to deep intimacy x connection ...i...

Jun 03, 202112 min

275: Triggers In Relationships

**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch! Does it feel like you’re always critiquing your partner? Out loud or in your head? Like no matter what they do you just keep finding something that bothers/frustrates you? And they can feel it too? ***LISTEN FOR HOW TO CHANGE THIS!*** Note: Triggers...they’re good. Great for healing. That’s when the real work in relationship begins. But... I feel like most of us, are not actually with the “right” people (and by...

May 28, 202120 min
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